Sports Therapy 2 You Ltd.

Sports Therapy 2 You is open to all ages, fitness and work backgrounds. You can either be looking for improved muscular performance, injury rehabilitation, mobility or general maintenance from being sat down at work or driving all day. Sports therapy treatments range from massage, mobilization, posture analysis, specific injury regimes and rehabilitation. We include an original consultation, assessment and treatment plan for your specific needs. What do Sports Therapy 2 You treat?
• Fibromyalgia • Arthritis • Joint problems • Shin splints • Back pain • Sciatica
• Neck pain • Muscle stiffness • ‘Flat Feet’ • Achilles problems • Knee problems
• Tennis Elbow
• Many more!! Sport taping/strapping

Benefits of Sport Tapes:
• Play a positive role in proprioceptive feedback
• Assisting in pain management and aids healing by limiting joint range of movement
• Decreasing the effects of inflammatory by offloading pain
producing tissues
• Enhances blood flow and flexibility
• Supports joints

Please note that zinc oxide tape is one of the main tapes used for sport taping. Please seek advice on any allergies you may have on types of adhesives on this product. We suggest tape to be left on the applied area for up to 2 to 3 days. There is potential of allergy reactions within the 3 day period due to the adhesive. Injury Rehabilitation

Have you recent been involved in an accident? Still feeling pain from years ago? Sports Therapy 2 You can assess, treat and format a simplified rehabilitation programme to suit your injury. Giving you a 4 to 8 week step by step guide towards strengthening the specific areas of as well as advice of basic exercise equipment you can use. Sport Event Assistance

Have a sports event coming up and need pre-match assistance or pitch side first aid? We have fully qualified and insured staff who have experience within team sports and events. See our services tab or get in touch for further details! Benefits of Sports Therapy 2 You

• Treatment in comfort of your own home or work environment (In-house can be provided).
• You have no travelling costs
• Flexible appointment slot for your convenience
• Short notice bookings
• 100% Professional service
Additional information

Towels will be used throughout the treatment for clients comfort and dignity. Massage cream or oil’s will be used for treatments. Should you have any allergies please notify the therapist before booking commences. Our aim is to make the client feel as comfortable as possible and prior treatment the therapist will discuss with you on the routine of the massage. Please be aware massage treatment may result in bruising, rashes and delayed muscle soreness. These reactions are all normal and post treatment advice and tips will be discussed at the end of your appointment. Please note prices will differ on treatment requests, distance and locations outside of Lincoln areas, I.e NG, DN or South Yorkshire postal areas.

24hour appointment booking/cancellation notice is required