Brainful Yoga: Yoga & Wellness by Georgia Burrows

Brainful Yoga: Yoga & Wellness by Georgia Burrows 🧘🏼‍♀️Yoga & Mindfulness Teacher | 🧠Brain Health Advocate | 💫 Nervous System Healing Guide

Absolutely loved running this Mama’s session at The Bairns Play Cafe 🌸🩷🤍Thank you for having me 🥰✨🧘🏼‍♀️
07/03/2026

Absolutely loved running this Mama’s session at The Bairns Play Cafe 🌸🩷🤍

Thank you for having me 🥰✨🧘🏼‍♀️

Thank you so much to the wonderful Doggies & their humans that joined us for our very first Doggy Yoga session at at l...
20/02/2026

Thank you so much to the wonderful Doggies & their humans that joined us for our very first Doggy Yoga session at at last weekend!! ✨🐾🤍

🐾🐶🧘🏼‍♀️🙏🏽🐕🐩 we absolutely loved doing our real life downward dogs with you!!

20/02/2026

✨ THIS SUNDAY ✨

If you’re craving a reset… this is your sign.

An afternoon just for you. To slow down. To soften. To regulate. 🤍

Nervous System Reset is happening at this Sunday 22.02.2026

A deeply restorative experience designed to help your body and mind come back into balance.

Through gentle movement, breathwork, guided relaxation and vagal toning techniques, you’ll learn practical tools to support self-regulation and build resilience, so you can better manage the stresses that come with life.

Leave feeling grounded, restored, and ready for the week ahead. ✨

Your nervous system will thank you.

Book your well-deserved R&R now. 🔗

Link below & in bio ✨
https://www.eventbrite.co.uk/e/1981520689724?aff=oddtdtcreator

Excited for tomorrows The Barket at Southside Lincoln 📍 The Barket - Southside, Lincoln🗓 15th February🐶 I will be runnin...
14/02/2026

Excited for tomorrows The Barket at Southside Lincoln

📍 The Barket - Southside, Lincoln
🗓 15th February
🐶 I will be running 2 Doggy Yoga sessions for you to get some zen vibes with your furry bestie 🐕🐩🦮

Booking links:

Choose your session time:
🕟 16:30 – 17:00

https://buy.stripe.com/cNi8wQ5PzaFD6tieHd2oE00
🕠 17:30 – 18:00

https://buy.stripe.com/eVqdRa6TDaFD5peeHd2oE01

Please follow the payment link then complete the waiver form.

If you have any questions, feel free to DM me or email georgia@georgiaburrows.com

Can’t wait to see you there! 💛🐾

I recently took part in a training day with Lincolnshire Sleep Hub at to become a Sleep Talker! We learnt all things sl...
06/02/2026

I recently took part in a training day with Lincolnshire Sleep Hub at to become a Sleep Talker!

We learnt all things sleep, and the importance of sleep and its impact on wellbeing.

As we all know, sleep is absolutely crucial for our brain 🧠 health! And yoga, breath techniques, nervous system regulation and mindfulness practises can all help to reduce our stress levels and therefor improve our sleep 💤

I also wrote a blog post for Lincolnshire Sleep Hub, check it out below / through the link in my bio!

https://lincolnshiresleephub.org.uk/breathing-through-lifes-difficulties/

✨ Nervous System Reset | Half-Day Retreat ✨Sunday 26th April 202613:30 – 16:30 📍 The Vedanta, LincolnshireStep out of th...
28/01/2026

✨ Nervous System Reset | Half-Day Retreat ✨

Sunday 26th April 2026
13:30 – 16:30
📍 The Vedanta, Lincolnshire

Step out of the rush and into deep rest.
This half-day retreat is an invitation to soften, slow down, and return to your body, gently resetting your nervous system in a space designed for calm and restoration.

Held at The Vedanta, a beautiful Grade II listed luxury retreat centre set within 75 acres of woodlands, meadows, and lakes. You’ll be supported by nature, intentional movement, and soothing rituals that allow your whole system to exhale.

Expect grounding practices, conscious rest, and time to simply be. Leaving you feeling regulated, replenished, and more connected to yourself.

🌿 Slow movement
🌿 Calming nervous system practices
🌿 Rest, reflection & integration
🌿 A deeply peaceful natural setting

Perfect if you’re feeling overwhelmed, burnt out, or craving space to reset and realign.

✨ Spaces are limited ✨

Book via the QR code, link below / in bio

https://www.thevedanta.org/nervous-system-reset-georgia-burrows

Next Nervous System Reset date now released ✨📍 Central Wellness🗓 Sunday 22nd February⏰ 14:00 – 16:30An afternoon that al...
26/01/2026

Next Nervous System Reset date now released ✨

📍 Central Wellness
🗓 Sunday 22nd February
⏰ 14:00 – 16:30

An afternoon that allows space for slowing down, restorative rest, and time to gently connect with yourself.

✨ Bookings via the link below / in bio ✨

https://NervousSystemReset22Feb26.eventbrite.co.uk

⌛️

24/01/2026

Such a nourishing morning at our Burnout to Balanced event at 🤍

Meditation, yoga, journalling and vision boarding, getting clear and aligned with what we’re calling in for 2026 ✨

So grateful for the ladies that joined us 🌸 We can’t wait to welcome you back again soon 😍

1 week today!! ✨🤍 Ticket link in the post below ⬇️
17/01/2026

1 week today!! ✨🤍

Ticket link in the post below ⬇️

✨ 2 weeks to go!! ✨Join us for a mindful morning of meditation, yoga and vision boarding, with healthy refreshments & ma...
10/01/2026

✨ 2 weeks to go!! ✨

Join us for a mindful morning of meditation, yoga and vision boarding, with healthy refreshments & matcha 🍵

A space to ground your energy and get clear on what you truly want your 2026 to look like.

🧘‍♀️ Reset
🩵 Recharge
🔮 Realign

Saturday 24th January
🕙 10am - 1pm
📍 Prikli Pear, Lincoln, LN1 3DN

Leave feeling balanced, aligned and ready to step into 2026 with intention ✨

Book via link below ⬇️

https://priklipear.co.uk/products/burnout-to-balanced-an-investment-into-your-wellbeing-meditation-yoga-with-vision-board-workshop

Address

39 Newport
Lincoln
LN1 3DN

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