Brainful Yoga: Yoga & Wellness by Georgia Burrows

Brainful Yoga: Yoga & Wellness by Georgia Burrows 🧘🏼‍♀️Yoga & Mindfulness Teacher | 🧠Brain Health Advocate | 💫 Nervous System Healing Guide

🌕 FULL MOON, YIN & CACAO CEREMONY 🌕Sunday 31st May | 6.00–8.00pm Do you feel deeply connected to the cycles of the moon?...
17/05/2026

🌕 FULL MOON, YIN & CACAO CEREMONY 🌕

Sunday 31st May | 6.00–8.00pm

Do you feel deeply connected to the cycles of the moon? ✨

If you are female, perhaps you notice natural energy peaks and dips throughout your cycle, often mirroring the rhythm of the 29.5 day moon cycle. This is no coincidence.

Human beings are deeply connected to nature, yet modern life can pull us away from our natural rhythms and intuition.

For centuries, our ancestors gathered beneath the full moon. It’s long been seen as a time of heightened energy, illuminating subconscious patterns, emotions, tensions, and truths ready to be acknowledged and released. 🌕

When we begin working with the phases of the moon, alongside our own biological rhythms, we can often feel more grounded, connected, and aligned within ourselves.

Join me this Full Moon for a gentle evening of:
✨ Grounding practices
✨ Heart-opening cacao
✨ Yin yoga
✨ Reflection & journalling
✨ Releasing what no longer serves you

A space to reconnect with yourself. 🤍

📍 Yoga Studio
🗓 Sunday 31st May
⏰ 6.00–8.00pm

All welcome 🙏🏽 no previous experience necessary.

Limited spaces available.
Link in bio / below to book 🌙

https://www.eventbrite.co.uk/e/1988314266495?aff=oddtdtcreator

✨ OUTDOOR YOGA IS BACK THIS JUNE ✨Join me for Outdoor Yoga at Rauceby Hall & Gardens this June 🌿Saturday mornings | 9:30...
04/05/2026

✨ OUTDOOR YOGA IS BACK THIS JUNE ✨

Join me for Outdoor Yoga at Rauceby Hall & Gardens this June 🌿

Saturday mornings | 9:30–10:30am

No matter your level, you’re welcome to join, expect mindful movement, fresh air, and (hopefully) a little sunshine ☀️

Please bring your own mat 🧘🏼‍♀️

Book via the link below / in bio ⬇️

https://www.eventbrite.co.uk/e/1988712709248?aff=oddtdtcreator

We had a truly wonderful time at .vedanta on Sunday at the Nervous System Reset - Half Day Retreat! 🌿✨Thank you to the b...
29/04/2026

We had a truly wonderful time at .vedanta on Sunday at the Nervous System Reset - Half Day Retreat! 🌿✨

Thank you to the beautiful souls that attended and for allowing me to guide you through grounding, relaxation, and nervous system regulation techniques, I hope you all left feeling slightly lighter and restored 🙏🏽

Thank you to the amazing brands that collaborated 😍
rituals nootropics


Thank you to for providing our winner with a brand new yoga mat and congratulations again to 🧘🏼‍♀️

Branding, logo & printing by

Check the link in my bio for future Nervous System Reset events 🤍

22/04/2026

POV: You booked a Nervous System Reset ✨

🌿 Nervous System Reset - Half Day Retreat 🌿

🗓️ This Sunday 26th April 2026

📍 The Vedanta, Branston, Lincolnshire

A chance to slow down, to fully exhale, to ground and come home to your body.

Through grounding meditations, connecting breath and movement, somatic practices and nervous system education, you’ll be guided back into a state of regulation and safety.

We’ll work to support emotional balance and improve vagal tone, creating a more resilient stress response system. Giving you tools to carry into your everyday life.

Simply arrive, and be guided from start to finish 🤍

Book through the link below / in my bio

https://www.thevedanta.org/nervous-system-reset-georgia-burrows

The Vedanta, a beautiful grade II listed retreat centre set within 75 acres of woodland, meadows and lakes. 🌿The perfect...
16/04/2026

The Vedanta, a beautiful grade II listed retreat centre set within 75 acres of woodland, meadows and lakes. 🌿

The perfect location for your nervous system to soften, slow down, and finally exhale. ✨

📍 Nervous System Reset - Half Day Retreat
🗓️ Sunday 26th April

Limited spaces available, secure your space through the link in my bio or below:

https://www.thevedanta.org/nervous-system-reset-georgia-burrows

In a world that rewards a fast pace, gift yourself this afternoon to slow down and restore. Through gentle embodiment practices, nervous system education and vagal toning tools.

03/04/2026

Do you need a reset?

In a world that rewards a fast pace, let’s consciously choose to slow down, reconnect, and reset.

Your nervous system wasn’t designed to be on constant high alert. When we’ve been under stress for too long, the body can forget how to truly relax, focus, and rest.

Nervous System Reset will support you in learning tools to regulate your stress response and begin to rebuild a more resilient, regulated system, rooted in a sense of inner safety.

Through neuro-resilience practices, pranayama, and somatic work, you’ll be guided into a space where the mind and body can fully rest, recharge, and reset.

Nervous System Reset
📍 .vedanta
🗓️ Sunday 26th April 2026
🕰️ 13:30 - 16:30

✨ 1 week left to win a space + a yoga mat

Details on my latest post to enter 🤍 competition winner announced Sunday 12th April

16/03/2026

If your nervous system has been asking for rest, this might be your sign 🤍

I’m giving away one ticket to my Nervous System Reset Half Day Retreat at the beautiful .vedanta 🌿

Plus a yoga mat from

Breathwork, regulation practices, restorative yoga and deep rest in a peaceful retreat setting.

✨ Head to my latest post to enter the giveaway.





07/03/2026

Absolutely loved running this Mama’s session at The Bairns Play Cafe 🌸🩷🤍

Thank you for having me 🥰✨🧘🏼‍♀️

Thank you so much to the wonderful Doggies & their humans that joined us for our very first Doggy Yoga session at at l...
20/02/2026

Thank you so much to the wonderful Doggies & their humans that joined us for our very first Doggy Yoga session at at last weekend!! ✨🐾🤍

🐾🐶🧘🏼‍♀️🙏🏽🐕🐩 we absolutely loved doing our real life downward dogs with you!!

20/02/2026

✨ THIS SUNDAY ✨

If you’re craving a reset… this is your sign.

An afternoon just for you. To slow down. To soften. To regulate. 🤍

Nervous System Reset is happening at this Sunday 22.02.2026

A deeply restorative experience designed to help your body and mind come back into balance.

Through gentle movement, breathwork, guided relaxation and vagal toning techniques, you’ll learn practical tools to support self-regulation and build resilience, so you can better manage the stresses that come with life.

Leave feeling grounded, restored, and ready for the week ahead. ✨

Your nervous system will thank you.

Book your well-deserved R&R now. 🔗

Link below & in bio ✨
https://www.eventbrite.co.uk/e/1981520689724?aff=oddtdtcreator

Excited for tomorrows The Barket at Southside Lincoln 📍 The Barket - Southside, Lincoln🗓 15th February🐶 I will be runnin...
14/02/2026

Excited for tomorrows The Barket at Southside Lincoln

📍 The Barket - Southside, Lincoln
🗓 15th February
🐶 I will be running 2 Doggy Yoga sessions for you to get some zen vibes with your furry bestie 🐕🐩🦮

Booking links:

Choose your session time:
🕟 16:30 – 17:00

https://buy.stripe.com/cNi8wQ5PzaFD6tieHd2oE00
🕠 17:30 – 18:00

https://buy.stripe.com/eVqdRa6TDaFD5peeHd2oE01

Please follow the payment link then complete the waiver form.

If you have any questions, feel free to DM me or email georgia@georgiaburrows.com

Can’t wait to see you there! 💛🐾

Address

39 Newport
Lincoln
LN1 3DN

Website

Alerts

Be the first to know and let us send you an email when Brainful Yoga: Yoga & Wellness by Georgia Burrows posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category