The Thrive Programme Lincoln

The Thrive Programme Lincoln Thrive is a psychological training program that equips people with the self-awareness, and in-depth knowledge of psychology needed to flourish in life.

15/07/2016

Emetophobia, the fear of vomiting, is widespread; it is one of the most common phobias for which people consult Thrive Programme Consultants. Research has su...

13/05/2016
Testimonials come in many different types, some come in the form of long or short emails and sometimes a video and somet...
22/02/2016

Testimonials come in many different types, some come in the form of long or short emails and sometimes a video and sometimes just a short note through the letterbox, such as this one.

I thought I'd posted this before. Here is a testimonial from a client with fibromyalgia, anxiety and stress. https://you...
17/02/2016

I thought I'd posted this before. Here is a testimonial from a client with fibromyalgia, anxiety and stress. https://youtu.be/5kJiv9oJo2o

Rob Smith Hypnotherapy and Psychotherapy. This is a testimonial from a client who had been diagnosed with fibromyalgia, anxiety and stress.

10/01/2016

Here's a testimonial from a client I helped recently with The Thrive Programme. He had a problem with gambling and depression.

"It is difficult to put into words how great and positive an impact Rob has had on helping me change my life. Recommended by a family member, I was sceptical of the idea that anything or anyone would be able to help me change and break out of the cycle that I had got myself into. Truth be told, it is one of the greatest things I have done and probably ever will do.

I remember vividly the first time I met Rob, explaining the situation I had got myself into. For many years I had been a keen gambler, spending most of the day, seven days a week, hooked on what I believed was the thrill of winning. However, in the last year or so, the situation had deteriorated and I got myself involved in the cycle of taking out payday loans to fund my gambling habit. I was completely oblivious to the impact it was having; relationships with my partner, family and friends broke down, my University course and work life deteriorated and not to mention the financial difficulty I had got myself into! I became depressed and my self-esteem was at rock bottom. I was aware that I wasn't feeling how I should be; living my life and being happy. Despite this however, I continued to gamble believing it was the solution to all my problems, the 'quick fix'. I felt as if it was a chore and that gambling made the day worthwhile, despite how frustrated and annoyed it would make me.

On no occasion was Rob judgemental of my situation. He was understanding and patient, explaining how the THRIVE programme would allow me to take control of my life and enable me to change and focus on the things which are more important. Upon completing the programme, I can see the changes I have made along my journey, leaving me feeling like a completely different person and changing my beliefs for the better. It became apparent that I wasn't gambling for the money, but as a means to prove to myself that I was capable of beating the system; something which cannot be achieved. I have come to the realisation that I have a choice in the decisions I make and I am able to achieve anything if I put my mind to it. Gambling is not something which I have to do, I have the choice to go down that path, but it simply isn't the answer.

My life is back on track, my self-esteem is building every day and I no longer feel depressed; I feel positive, happy and determined to make up for lost time. Instead of wasting my day gambling, I am striving to achieve first class honours in my third year at University and achieving my ambitions later on in life. This is assisted through the THRIVE programme once again, which is forming the foundations for my two dissertation topics on self-esteem and academic achievement at undergraduate level and gambling habits among sports students at university.

The tools and assistance given to me will remain with me for the rest of my life and I am confident that I will never return to the state of affairs which were present in my life before. I cannot begin to express my gratitude enough and would give no second thought in recommending Rob to anyone. "

16/06/2015

22 year old Laura 'Birdy' Bird describes how she went from feeling so low she tried to kill herself by jumping in front of a lorry on the motorway, to being ...

26/04/2015
Mary is a fantastic lady who overcame her fear of emetophobia (fear of being sick) with The Thrive Programme.https://you...
22/04/2015

Mary is a fantastic lady who overcame her fear of emetophobia (fear of being sick) with The Thrive Programme.
https://youtu.be/Q2kxrVRt5E0

If an 81 year old lady can completely overcome emetophobia (a fear of being sick) after suffering from it for more than 75 years, then anyone can. Mary cured...

http://www.thriveprogramme.org/feeling-fuzzy/
22/04/2015

http://www.thriveprogramme.org/feeling-fuzzy/

The beginning of the week always feels like a brand new start. The best time to turn over a new leaf. Time to get going with gusto!   But good intentions do not always make it through to Tuesday morning, and if they do, by Wednesday we’ve ...

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