Grace Dunton sports massage

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Lindford
Grace Dunton sports massage

I am level 3, 4 sports massage qualified and a level 2 gym instructor!

23/10/2025

Gift certificates now available!

Treat your loved ones for their birthday, Christmas or just because ❤️
From November 1st until November 30th get 10% off either an hour massage or 30 minutes!

Drop me a email, message or DM to get yours now!

10/10/2025

Here are some things which I do to help my mental health ✨
Drop me a message with that you do and any ideas that I can use!

06/10/2025

Winning 29-24 in the NC3 league against the Andover ladies! 🥳

03/10/2025

Here’s a couple of myth busters for you to help answer any questions or concerns you may have regarding sports massage!
Feel free to drop me a message if you have any questions or concerns when it comes to massage or fitness 😁

25/09/2025

Hey my names Grace, I’m a level 3&4 sports massage therapist, level 2 gym instructor and a level 3 personal trainer!
You’ll mostly find me posting my fitness & career journey through my classes, workouts, sports and most importantly my self care 🧖‍♀️
I love music and I’m slowly building up a record collection 🎶
I’m excited to connect with you all and help you through your journey! Drop me a message ✨

16/09/2025

Issy came in with a shoulder injury from falling off a horse.
Within the 30 minutes massage I worked on her shoulder, neck, upper back and arms to ease the tension and work on any areas which she might’ve been overcompensating with due to her injury.
I appreciate every bit of feedback I get whether it’s big or small! ✨

07/09/2025

First 5km run I’ve done since lockdown!
Kept a steady pace with a couple of short walk breaks in between 🏃‍♀️

05/09/2025

What is a sports massage?
It’s a deep tissue massage which can help improve circulation, restore movement and helps promote recovery.
You don’t have to be a gym go-er to have a sports massage!
Drop me a message and find out more ✨

31/08/2025

Rich in life ❤️

28/07/2025

Next season begins in NC3!!

02/04/2025

Upper body session: 💪🏼
Assisted band pull ups 3x8
Incline chest press (Smith machine) 3x8
Seated row (Cable machine) 3x8
Chest flies (Cable machine) 3x8
Lat pull down (Cable machine) 3x8
Superset between Tricep extension 3x8 & Bicep curl 3x8
Finishing the session with 20 minutes cardio on the bike.

Let’s get stronger, fitter and positive for the summer ☀️
Remember to smile, listen to your body and keep going in your routine!
Other people will notice your progress before yourself 😌

21/03/2025

Physic is slowly coming along, still have a way to go but I’m getting there 💪🏼
My workout is currently split:
Lower body
Upper body
Hyrox training
While also doing more sport specific training as well :)
Let’s get ready for summer together! ☀️

Address

Lindford

Website

https://instagram.com/gd_sportsmassage?igshid=OGQ5ZDc2ODk2ZA%3D%3D, https://socialsync.app/fundraiser/cr-l6nw5m9140vnl

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