Reflexology by Lian

03/03/2026

I took my good friend Kelly’s advice this evening and took some time to ground myself before I saw my client.
Kelly is using me as a breath works case study and I’m finding it really interesting and incredibly relaxing. It’s amazing how simple breathing can restore and balance.

Kelly is a trained therapist and offers sessions online as she is based in Oxfordshire. If you are interested in finding out more you can contact her on the link below;

https://www.instagram.com/kjccounselling?igsh=YXF4YzRjeG9uODho

02/03/2026

27/02/2026

Offer is for new bookings only. Available appointments are below;

Tuesday 3rd @ 6pm
Wednesday 18th after 5pm
Wednesday 25th after 5pm

21/02/2026

Tuesday 3rd @ 6pm
Wednesday 18th after 5pm
Wednesday 25th after 5pm

19/02/2026

There was me feeling all smug to myself thinking I had sailed through the menopause with no symptoms then bam!
Feelings of anger started erupting in me, irritated at work, random angry thoughts and feelings running through my brain and then the feeling of flatness. The not really wanting to talk to anyone and also the worry I will burst into tears in the middle of my team meeting.
I am familiar with feelings of sadness and grief but these other ones are pretty alien to me and have made me vulnerable.
I don’t like to feel vulnerable, I like to feel strong and confident. But I am learning it’s ok to say “I don’t feel ok today”.

16/02/2026

There's a special kind of freedom that comes from accepting who you are and embracing it fully.
When you show your true colours, you are saying, unapologetically, "This is me," and that is a powerful statement.
You learn to appreciate every part of yourself, including your scars, which tell stories of strength, and your talents, which shine brightly.
Each experience you have has shaped you, making your story completely unique. When you begin to see the impact of being yourself, you realize how many people admire you, purely, for your honesty.
There is no need to fit into someone else's mold, as your place in the world is manifestly yours.
By being true to yourself, you inspire others to do the same, and that connection creates a beautiful community.
Rather than seeking acceptance from others, you find joy in simply being you, and that is truly liberating ...

🖋️C.E. Coombes
🎨via Pinterest

Serendipity Corner 🏵️

12/02/2026

I found this a really interesting graphic around the difference between Lipedema and Lymphedema.

Regular Reflexology Lymph Drainage can reduce swelling and inflammation and give an overall feeling of wellbeing.
Contact me if you would like further information 👣

11/02/2026

This great little tag has direct access to my page so great for businesses that want clients to have a direct link to their website or social media account.

And even better it was produced by a very clever 15 year old!

https://f3d-prints-2.myshopify.com/collections/all?fbclid=IwdGRjcAP5ccZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEefV5BY5JeX3OnFI3_UogJr3EdcD-MHZm9yUrStPCfV0wUl5xkYYEts5S7_6Q_aem_Jfj1bK-GQxf7utPPdkua9Q

09/02/2026

You deserve some you time….

Thursday 12th February evening
Saturday 14th February afternoon
Wednesday 25th evening

05/02/2026

Not sure what reflexology involves and want to give it a try?
I’m offering 30 minutes taster sessions for just £20 👣

Availability is below;

Thursday 12th February evening
Saturday 14th February afternoon
Wednesday 25th evening