Universal Holistics

Universal Holistics Holistic Therapist & Lecturer offering a wide range of complementary, spiritual and energy healing modalities.

Home of the Universal School of Holistic Therapies set in the beautiful countryside of Central Scotland.

Appointment availability!!!I have one 1hour ppointment for any treatment next Monday at 12.30pm.After that my next appoi...
27/05/2026

Appointment availability!!!
I have one 1hour ppointment for any treatment next Monday at 12.30pm.
After that my next appointment is not until 8th July, and there is currently still good availability for July. My diary is open into September for those looking to book their regular slots.

27/05/2026

The beautiful bounty from mother nature is erupting in the Healing Garden. What a special place to relax and connect 🥰🌿⚘️🌻🌼

26/05/2026

☀️ HOT WEATHER = EXTRA CARE ☀️
At Universal Holistics, we make small but important adjustments during warmer weather to keep your treatment as comfortable, calming, and effective as possible 🌿
In the heat, the body is already working harder to regulate temperature, circulation, and hydration — so we adapt your session by:
✨ Using lighter layers and cooler room temperatures
✨ Adjusting pressure and treatment pace where needed
✨ Encouraging hydration before and after treatment
✨ Using calming oils and soothing techniques to support the nervous system.

Aftercare is especially important during hot weather and sun exposure ☀️
Following a holistic treatment, your body continues processing and rebalancing for hours afterwards. Heat, dehydration, alcohol, intense exercise, or too much sun can leave you feeling drained, dizzy, or overstimulated.
Your summer aftercare reminders 🌸
💧 Drink plenty of water
🌿 Rest and avoid overexertion
☀️ Stay out of the sun especially if oils have been applied
🚫 Avoid alcohol and heavy meals after treatment
🧘‍♀️ Give your body time to absorb the benefits
Healing works best when we support the body gently — especially in the summer heat 🤍

24/05/2026

Who would love to slow down, breathe deeply, and reconnect with themselves in the wild beauty of the Hebrides? 🌿✨

Imagine morning meditations by the sea, nourishing holistic practices, breathtaking walks across the Isles of Lewis & Harris, and space to truly rest and reset.

We’re dreaming up a Universal Holistics Hebridean Retreat… would you join us? 🤍

Drop a 🌊 in the comments if this speaks to your soul.


When you are mucking about but connecting at sacred sites, and a portal opens up 😮😍👽🤫
24/05/2026

When you are mucking about but connecting at sacred sites, and a portal opens up 😮😍👽🤫

While on my break on Harris and Lewis, I manged to fit in a trip to one of my favourite sacred sites - Callanish Standin...
23/05/2026

While on my break on Harris and Lewis, I manged to fit in a trip to one of my favourite sacred sites - Callanish Standing Stones 🥰🌈✨️
What's your favourite sacred site?

Sorry if it's been a bit quiet on here lately. I've been spending most of my free days helping my good pal get ready fo...
19/05/2026

Sorry if it's been a bit quiet on here lately. I've been spending most of my free days helping my good pal get ready for a massive house move. I'll now be out of action for a few days as I head over to the gorgeous Isle of Harris where she is relocating to.

I'm also preparing for the sold out Findhorn Retreat, which will have me up in Moray for a good proportion of June. There are therefore only 3 appointments left for treatments in the first week of June and then nothing until July.

I'll be back working and answering messages on 26th May, plus any cancellation appointment availability will be posted on this page.
I have 2 spaces available for the Soundbath on 27th May, and then no availability until July.

02/05/2026

Absolutely this - all are equals, no ego. This is what leads to a peaceful, contented mind 🙏🥰

Wow!!!3 years ago today we laid the foundations of the Healing Temple. I had a firm vision of what I wanted to create -...
02/05/2026

Wow!!!

3 years ago today we laid the foundations of the Healing Temple. I had a firm vision of what I wanted to create - an inviting, cosy, safe space, where people could come to relax, switch off, let go, release, heal and renew.
However this space has become all of that, and so much more - that's down to you guys. Everyone who has come into this space has imparted some of the energy, taking what you need, but leaving a vibrational footprint that has created the welcoming feeling everyone comments on the minute they walk through the door.

Thank you to every single person who has taken part in a course, soundbath or treatment in the Healing Temple 🙏🥰

30/04/2026

Fresh from my healing garden 🌿✨

I’ve just started using my new herb dehydrator, and it’s completely changing the way I preserve the life, flavour, and medicine growing all around me. From fragrant flowers to nutrient-rich leaves, everything is gently dried to lock in its natural potency—ready to be used when required.

There’s something deeply grounding about harvesting with intention, then preserving those plants to support wellness throughout the seasons. This is slow, mindful living at its finest 🤍

🌼 Spotlight: Dandelion (Taraxacum officinale)
Often overlooked, but truly one of nature’s most powerful healers.

Uses: • Herbal teas (root or leaf) for daily wellness
• Tinctures for liver and digestive support
• Infused oils and salves for skin care
• Fresh leaves in salads or dried for later use

Benefits: • Supports liver detoxification and function
• Acts as a gentle diuretic (supports kidney health)
• Rich in vitamins A, C, and K, plus minerals like iron and potassium
• May aid digestion and reduce bloating
• Anti-inflammatory and antioxidant properties

Precautions: • Avoid if allergic to plants in the daisy family
• Use caution if taking diuretics or certain medications
• Not recommended during pregnancy without professional guidance
• Always ensure plants are harvested from clean, chemical-free areas

Learning to work with plants like dandelion reminds me that healing doesn’t have to be complicated—it’s often growing right at our feet.



29/04/2026

I'm really enjoying seeing the Healing Garden come to life in this gorgeous weather. I can't wait to be harvesting the herbs, flowers and veggies.

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Linlithgow
EH497NP

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+447915057882

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