Flex Fitness

121 Personal Training, Small Group Personal Training, Fitness Classes

10/02/2026

Some highlights from last weeks strength tests. 🏋️‍♂️

Programmed every 3/4 months, these tests are a good way to monitor progress in strength/ mobility. 💪

These sessions allow you to push yourself to see what you’re capable of & can help determine what you need to work on for next time. 🔑

02/02/2026

Don’t WORKOUT alone, join in on our fitness classes. 💪

Suitable for ALL levels of fitness.

Newbies ALWAYS welcome. 🤗

Mon: Kettlercise 7pm
Tue: FlexCon 7pm
Wed: Hatton Boxing 7pm
Thu: HIIT Step 6pm
Fri: TRX Training 6pm

(All classes are approx 30-45 mins)

Claim your 1 week FREE trial today!

Text/Call 07402030321

28/01/2026

Flexers working hard at Small Group PT 💪

’ness

11/01/2026

Are you looking to LOSE weight, improve your STRENGTH & have more ENERGY?

Are you bored of going to the gym on your own?

Then Small Group PT is for you!

To find out more, message the page directly or ⬇️
Text/Call 07402030321

Gym Linlithgow Falkirk Bo’ness Livingston WestLothian TeamFlex ILOVETOFLEX FlexFitness/

09/01/2026

Flexers getting fitter and better one workout at a time 💪

You guys are AWESOME! 👏

Gym Linlithgow Falkirk Bo’ness Livingston WestLothian TeamFlex ILOVETOFLEX FlexFitness

07/01/2026

Long term client G, putting in a solid effort @ 121 PT.

No idea why he keeps coming back….It must by my chat 😜

Gym Linlithgow Falkirk Bo’ness Livingston WestLothian TeamFlex ILOVETOFLEX FlexFitness

06/01/2026

First Class of 2026 🥳

’ness

25/12/2025

Merry Christmas Flexers 💪 🎅

GET TO THE CHOPPER !!! 🚁

21/12/2025

121 Personal Training ✅

Small Group PT ✅

Fitness Classes ✅

Whatever your fitness goals are for 2026 we can help!

BOOK IN for a chat today ⬇️
Text or Call 07402030321

’ness

17/12/2025

Everyone working together, to get through a tough but rewarding card workout 🃏 💪

GREAT effort team!

’ness

16/12/2025

Flexers staying active over the festive period @ FlexCon 🔥

GREAT effort team! 💪

’ness

03/12/2025

Studio looked braw on the tele the other night 💪 😂

……Shame about the result tho 😢

’ness

Address

1&2 Braehead Business Units, Braehead Road
Linlithgow
EH496EP

Website

http://www.flexfitnesspt.co.uk/

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