Flex Fitness

Flex Fitness 121 Personal Training, Small Group Personal Training, Fitness Classes

13/05/2026

Blow off some steam with Hatton Boxing 🥊 😓

AWESOME work on them pads team 👏

12/05/2026

Starting the week STRONG with kettlebells.

Great effort guys! 👏

Shout out to friend & long time client Malcolm for putting in a cracking effort at the Grangemouth 10K on Sunday. 🏃 💨 It...
27/04/2026

Shout out to friend & long time client Malcolm for putting in a cracking effort at the Grangemouth 10K on Sunday. 🏃 💨

It was an honour to share the experience with you mate! 💪

23/04/2026

Kettlebell Class.

EVERY Monday @ 7pm 💪

19/04/2026

Are you looking for a small gym where you feel comfortable working out?

Are you wanting guidance working with a personal trainer towards your health & fitness goals?

Text/ Call 07402030321
For a wee chat on how we can best serve you 💪



15/04/2026

Small Group PT in action 🏋️‍♂️

Looking STRONG guys! 💪

13/04/2026

Our members putting in an inspiring effort at TRX Training.

Getting stronger, fitter & healthier one workout at a time 💪

You guys ROCK! 🤘

02/04/2026

Are you looking for ENJOYMENT & MOTIVATION from your workouts?

Are you looking to join a small community of AWESOME people?

Come along & try out our classes for FREE for a week 💪

To book simply - Text/Call 07402030321

24/03/2026

Here’s a short clip of longtime client & friend Gordon enduring a full body strength workout. 💪

He’s been putting up with my chat & training for over 10 years, so he must enjoy it. 😜

HUGE WELL DONE to the flexers who took on Hyrox - Glasgow last weekendYou guys rock! 🤘
17/03/2026

HUGE WELL DONE to the flexers who took on Hyrox - Glasgow last weekend

You guys rock! 🤘

11/03/2026

How many push ups can you do in 4 minutes? 🤔

Set the timer for 4 minutes & have a pen & paper ready to keep count of your reps. 🔑

This can be performed as part of a workout or as finisher at the end of workout.

Enjoy! 😜

Address

1&2 Braehead Business Units, Braehead Road
Linlithgow
EH496EP

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