CBPT GOAL ROOMS

CBPT GOAL ROOMS Level 3 Diploma in Personal Training, Nutrition & Sports Massage Therapist.

Saturday mornings are for sunshine and girl power ✨Full body cardio with free weights, waking up every muscle 💪🏼🍑🫀 ...
14/03/2026

Saturday mornings are for sunshine and girl power ✨

Full body cardio with free weights, waking up every muscle 💪🏼🍑🫀

11/03/2026

Circuit mode: ON ⚡

45–60 minute circuit session 🔁🔥

Complete 3 sets of each exercise before moving on to the next station.

Focus on form, slow and controlled, go deep,stay consistent, and keep the intensity high. 💪

Sweat. Rest. Repeat.

Girls like you get it done 💪🏼🏋🏼‍♀️🤍
01/03/2026

Girls like you get it done 💪🏼🏋🏼‍♀️🤍

27/02/2026

Give me an hour to make this your priority 🫵🏻

🔥 FREE MONDAY NIGHT FITNESS CIRCUIT – TRY IT ON US! 🔥

Looking to kickstart your week with energy and motivation? Join our Monday Evening Fitness Circuit Class for a FREE trial session!

💪 What to Expect:
• Full-body strength & cardio workout
• Fun, fast-paced circuit stations
• Suitable for all fitness levels
• Supportive, motivating group atmosphere
• Expert coaching to keep you moving safely

🗓 When: Monday 7pm
📍 Where: Goal Rooms Linthwaite HD7 find us inside NFG
🎟 Cost: FREE for first-time participants!

Whether you’re getting back into fitness or ready to level up your routine, this class is designed to challenge and energize you — all while having fun.

⚡ Spaces are limited — book your FREE trial spot today!

Message us now to reserve your place and start your week strong!

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Linthwaite

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