11/07/2025
Wellness shouldn’t be something you have to earn.
It shouldn’t mean clearing your calendar, spending a fortune, or waiting until burnout hits.
I believe self-care should be accessible, affordable, and easy to build into your everyday life.
That’s why I created these Mini Rituals — simple, soothing treatments that fit into your schedule, not disrupt it.
✨ A calming scalp massage to melt stress and clear your head — even on a lunch break.
✨ A grounding foot ritual to reconnect you to your body when life pulls you in every direction.
You don’t need an entire day at the spa to feel restored.
You just need a few mindful minutes to come back to yourself.
