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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 4pm Friday 10am - 7pm

Pure Holistic Therapies

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Linthwaite
Pure Holistic Therapies

Remedial & Holistic Bodywork Specialist
Chronic pain • Restricted movement
Deep tissue | Dry needling | Cupping
Fibro•Pregnancy•Menopause
📍 Linthwaite

17/03/2026

“Every session is different because every body is different.
Some days you need deep work. Some days you need gentle. Some areas need needling. Some need heat. Some need stretching.
Bespoke doesn’t mean I do everything in every session - it means I read what YOUR body needs that day and respond to it.
That’s the difference between following a protocol and actually solving problems.
This is how remedial bodywork works.

📍 Linthwaite, Slaithwaite, Huddersfield

📲 Link in bio to book”

28/02/2026

Not sure what to book? Start here.

Most people don’t need more pressure.
They need the right type of support.

Inside my practice, treatments fall into four pathways:

• Relief – for pain and restriction
• Regulation – for nervous system and lymphatic support
• Ritual – for deeper restoration
• Radiance – for facial lift and glow

Every session is tailored to how your body presents on the day.

If you’re unsure which direction is right for you, message me and I’ll guide you.

Book online via the website.

22/02/2026

Since sharing that I’m refocusing my practice, I’ve had so much positive feedback, so thank you 🤍

What does this actually mean for you when you come for a treatment?

✨ More time spent working with patterns, not just symptoms
✨ Slower, deeper bodywork that supports your nervous system
✨ Treatments that feel intentional rather than rushed

This next chapter isn’t about doing more, it’s about doing what truly works. New MSK approach pending …

If you’ve ever felt like your tension keeps returning, this shift is for you.

Kara

11/02/2026

“I’m refocusing my practice.

For years I’ve offered a bit of everything, massage, beauty treatments, trying to please everyone. But I’ve realized something: I’m at my best when I’m solving problems, not spreading myself thin.

From March 1st, everything changes:

✨ Simplified menu focused on what I do best - remedial bodywork, holistic facials and specialist massage

✨ New pricing that reflects 12 years of experience and clinical expertise

✨ Working primarily from my private Linthwaite studio, with select Thursday and Saturday availability at Intu Wellness Studio

No distractions. No compromises. Just skilled, focused remedial bodywork that gets results.

If you’re here for the bodywork? You’re going to love what’s coming.

More details this week.

📍 Linthwaite | Select days at Intu
📲 Link in bio”

NewBeginnings

07/02/2026

“These myths keep people stuck in pain cycles instead of getting real relief.

If you’ve tried ‘just pressing harder’ and it hasn’t worked, you don’t need more pressure, you need better assessment and the right techniques for what’s actually wrong.

That’s the difference between generic massage and remedial bodywork.

Ready for work that actually solves problems?

📲 Link in bio”

03/02/2026

“How to choose the right session length:

30 minutes: One specific problem area. Quick, targeted relief for acute tension or a flare-up.

60 minutes: General tension and maintenance. Regular bodywork to keep your body comfortable and functional. Also perfect for focused work on specific injuries or sports recovery.

90 minutes: Complex issues, chronic pain, multiple problem areas. Real problem-solving work with full access to all techniques.

Not sure which you need? Message me and we’ll figure it out together.

The goal is always the same: get you moving freely and feeling better.

📍 Linthwaite

📲 Link in bio”

ChronicPain

28/01/2026

“Not every session needs this, but when it does, it makes all the difference.

Myofascial release, cupping, dry needling, stretch therapy, these are the tools I use when tissue is stuck, restricted, or compensation patterns have built up over time.

It’s not about the technique itself. It’s about knowing WHEN to use it and WHY.

That’s what 11 years of experience and clinical training gives you, the judgment to know what will actually help.

Ready for bodywork that solves problems?

📲 Link in bio”

26/01/2026

“People often ask for ‘deep tissue’ when what they actually need is remedial work.”

Deep tissue just describes pressure. Remedial describes an approach - identifying the root cause and using whatever techniques will solve it.
Sometimes that includes deep pressure. Sometimes it doesn’t.
The point is results, not how hard I press.

If you’re dealing with chronic pain, restricted movement, or issues that keep coming back - you need remedial bodywork, not just someone pressing harder.

📍 Linthwaite, Slaithwaite, Huddersfield
📲 Link in bio”

23/01/2026

“‘I can move freely again.’

This is what I’m here for. Not temporary relief - real change.

If you’re dealing with chronic pain, restricted movement, or issues that just won’t settle, this is the work that addresses why, not just what hurts.

Remedial bodywork that actually solves problems.

📍 Linthwaite | Slaithwaite - Private 1-to-1 sessions

📲 Link in bio”

14/01/2026

“Hot stones aren’t just for relaxation.

In remedial work, heat helps soften stubborn tissue, allowing deeper release with less force on your body.
It’s one of many tools I use based on what each body needs. Sometimes it’s stones. Sometimes it’s cupping. Sometimes it’s needling.

The point isn’t the technique - it’s the result.

📍 Linthwaite, Huddersfield
📲 Book through link in bio”

12/01/2026

“Not all massage is the same…

If you’re dealing with pain that keeps returning, restricted movement that limits your daily life, or tension that doesn’t respond to rest - your body is telling you it needs more than relaxation.
It needs someone who can identify and address what’s actually causing the problem.

That’s what remedial bodywork does. It’s not about how hard I press - it’s about finding the root cause and using whatever techniques will actually solve it.

If this sounds like you, let’s talk.”

Address

8 Waingate Park
Linthwaite
HD75LZ

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 4pm
Friday	10am - 7pm

Website

http://www.pureholistictherapies.co.uk/, https://linktr.ee/pureholistictherapies?utm_source=linktree_profile_share<sid

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