Groenhart Holistic Care

Groenhart Holistic Care Do you feel like your work-life balance is leaving you stressed and in pain? We can help.

We are a holistic care centre, offering Crystal Healing, Indian Head Massage, Manual Therapy, Massage, Reiki, Thai Foot Massage and Emotional Freedom Technique.

02/01/2026

We now have an available appointment Tuesday 6th at 8.30pm. Please message us to book.

Happy New Year everyone. We can't wait to welcome you all back from Monday 5th Jan. As a special new year's gift, we hav...
01/01/2026

Happy New Year everyone. We can't wait to welcome you all back from Monday 5th Jan.

As a special new year's gift, we have a mystery envelope for you. Don't forget to collect yours at your visit this month!

Just a few days left to pick up a Christmas gift voucher.
18/12/2025

Just a few days left to pick up a Christmas gift voucher.

Just 12 days left to get your christmas gift vouchers. Message us to order.
10/12/2025

Just 12 days left to get your christmas gift vouchers. Message us to order.

09/12/2025

Next availability Saturday 20th December. Message us to book

Our Winter newsletter is available now. Don't forget your copy when you are next in.
08/12/2025

Our Winter newsletter is available now. Don't forget your copy when you are next in.

Feet tired from all that Christmas shopping? It's time for a Thai Foot Massage.
05/12/2025

Feet tired from all that Christmas shopping? It's time for a Thai Foot Massage.

03/12/2025

Our next available space is Monday 8th December at 12. Message us book.

Order your Christmas gift vouchers by Monday 22nd December to get them in time for Christmas.
02/12/2025

Order your Christmas gift vouchers by Monday 22nd December to get them in time for Christmas.

Vitamin D In Winter?Vitamin D is important for many processes in the body, including musculoskeletal health, immune func...
24/11/2025

Vitamin D In Winter?

Vitamin D is important for many processes in the body, including musculoskeletal health, immune function and healthy bone structure.

It is a “fat soluble” vitamin, which means we can store it in our fat layers: this is good as most of the vitamin D we produce comes from the sunshine. In this country we need between 15 and 20 minutes of exposure to the sun (preferably on the torso, thighs or upper arms, as this is where we store more fat and therefore more vitamin D) in the sunnier months (April-September). But what about the Winter when the sun is in short supply?

We actually need to look for vitamin D rich foods like eggs, pulses, oily fish, offal and good old cod liver oil.

Sunlight is also necessary for the utilisation of Vitamin D. Vitamin D is formed in the skin (which we tend to expose more of when it’s sunny) and is vital for the metabolism of calcium. The efficient absorption of the calcium from our diet (think green, leafy salads!) is vital for the prevention of rickets and osteoporosis (bone thinning) and the growth of strong, healthy bones.

Headaches and Sinus issues getting you down?Our Gua Sha Lymphatic Drainage Facial Massage with Ice Globe Therapy: A beau...
21/11/2025

Headaches and Sinus issues getting you down?

Our Gua Sha Lymphatic Drainage Facial Massage with Ice Globe Therapy: A beautiful relaxing facial massage using Gua Sha stones, has many skin and wellbeing benefits including tension relief, sinus support and help with headaches.

Gua Sha can be combined with either an Indian Head Massage, Thai Foot Massage, Crystal Healing or even Reiki for a truly rejuvenating experience.

20/11/2025

We have one space left Monday 24th November at 2pm.

Address

Oak House, 1a The Causeway
Linton
CB215NA

Opening Hours

Monday 9:30am - 1:30pm
6:30pm - 8:30pm
Wednesday 9:30am - 1:30pm
6:30pm - 8:30pm
Friday 9:30am - 1:30pm
6:30pm - 8:30pm
Saturday 9:30am - 2pm

Telephone

+447870568548

Website

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Why Chiropractic?

We are a chiropractic centre with a special interest in helping you before, during and after pregnancy. Chiropractors focus on the body's innate ability to heal. In order for this to happen, the Central Nervous System (CNS - master control system of the body) has to be able to communicate with the body in order to optimise performance. The majority of these messages come from nerves which pass through the spinal column. This is where chiropractors come in: we aim to maximise the structure and function (physiology) of the spine and therefore the body by making gentle adjustments to the spine, pelvis and cranial tissues. Massage helps to augment this process by releasing tissue tension in the body, thereby enhancing circulation, improving healing rates and overall wellbeing. We offer free checks for children, and ongoing wellness checks for all.