Lighter Mind Hypnotherapy

Lighter Mind Hypnotherapy Solution Focused Clinical Hypnotherapist & Psychotherapist HPD & DSFH, AfSFH & CNHC (Reg)
BA (Hons) I work with adults, teenagers and children.

I'm Anna, I am a fully accredited and registered Clinical Psychotherapist with a Diploma In Solution Focused Hypnotherapy (DFSH) and Hypnotherapy in Practise Diploma (HPD). I trained with the renowned Clifton Practise (CPHT) and I am fully insured and hold an enhanced DBS. Anxiety can have a range of psychological, physical and behavioural signs and symptoms. I use a modern, solution-focused approach based on neuroscience to encourage and support you to take the steps towards positive change.

To find out how solution focused hypnotherapy can help get in touch
28/03/2023

To find out how solution focused hypnotherapy can help get in touch

20th March is International Happiness Day
20/03/2023

20th March is International Happiness Day

17/03/2023
17/03/2023

I’m Anna, I am a Clinical Psychotherapist, fully accredited and registered.

I trained with the renowned Clifton Practice (CPHT) and gained my Diploma in Solution Focused Hypnotherapy (DFSH) and Hypnotherapy in Practice Diploma (HPD).

I work with children, teenagers and adults struggling with anxiety related issues.

Anxiety can have a range of psychological, physical and behavioural signs an symptoms.

Some of the areas I can help with include:

Anxiety
Stress & Anger
Depression
Emotional Regulation
Lack of Confidence & Low Self Esteem
Habitual Behaviours (OCD)
Sleep Issues
Fears & Phobias
Trauma & Grief
Weigh Management
Performance Mindset

Solution Focused Psychotherapy & Hypnotherapy is a modern talking therapy based on neuroscience. I use solution focused techniques to encourage & support you to take steps towards the positive changes you want to make.

Address

Liphook
GU307EH

Telephone

+447775556362

Website

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