SJ Reflexology

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Liphook
SJ Reflexology

Based in Liphook, Hampshire, I am a fully qualified Reflexologist and member of the Association of R

11/04/2025

Thank you for the review after your treatment today Penny!

27/03/2025

I talk to all my fertility clients about temperature charting. Plotting your body temperature during your cycle can provide such amazing information about your cycle.

It might seem strange that taking your temperature every day can help you conceive but trust us, it can really make a difference.

There is something called the "Basal Body Temperature" and as you move through different phases of your reproductive cycle your basal body temperature changes at the different stages.

Our reflexologists encourage women to check this daily and record it. When you wake, before you rise you take your temperature and make a note of it.

The figures can be plotted and with the help of our trained reflexologists we can map out your cycle and apply our treatments at the right time. We also see the improvements as happened to the lady below.

A woman came to us after trying for 18 months to have a baby. She had a very irregular menstrual cycle, PCOS and a progesterone deficiency. She was waiting for an appointment at her local fertility clinic.

We asked her to start basal body temperature charting immediately and began treating her on a weekly basis.

Whilst following our treatment protocols to support each stage of the cycle we saw that ovulation occurred more regularly, in fact each stage of the cycle had started to improve.

8 months later the lady became pregnant and after a straightforward and healthy pregnancy, gave birth to a little girl 😍

And that's how taking your temperature can help you conceive.

25/03/2025

24/03/2025

Ready for a busy day of clients. First up today is a 90 minute menopause treatment that starts with 30 minutes of facial reflexology, followed by 30 minutes of hand reflexology and then finishing with 30 minutes of foot reflexology. Hot towels ready, heated bed on....Bliss!

21/03/2025

I've got this morning off and so borrowed my sister's gorgeous dog and went for a walk and coffee

Great start to the weekend and then back to my cabin for a treatment with one of my lovely clients. Happy Friday!

19/03/2025

A quick update on my new pricing form 1st April ###

17/03/2025

Thank you Nicky for the review 😊

10/03/2025

I ❤️ Reflexology!

10/02/2025

Practicing Cranial Reflexology on my eldest daughter yesterday, she has asked if she can be one of my case studies 😊

08/02/2025

All set up ready for my Cranial Reflexology practical this afternoon. Super excited!

05/02/2025

Busy studying this afternoon for my Cranial Reflexology course this weekend. Currently learning the newborn baby sequence and about the bones in the skull!

Can't wait to do the training course on Saturday!

02/02/2025

Thank you Ana for the lovely review after your treatment on Friday! X

Address

Liphook
GU307PH

Website

http://www.sjreflexology.co.uk/

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Reflexology in Surrey and Hampshire

I am fully qualified in Reflexology, Maternity Reflexology and Indian Head Massage. Based in Liphook, on the Surrey and Hampshire borders. I have been completing reflexology treatments since 2015, and qualified in 2016. I subsequently qualified in Indian Head Massage in February 2019 and undertook my Reflexology Maternity training in May 2019. I am a full member of the Association of Reflexologists.

Reflexology is a holistic therapy that uses massage and pressure to specific points on the feet to balance the whole body. Reflexology aids relaxation, helps to release tension and can enhance sleep and improve wellbeing.

I offer treatments from my relaxing treatment room in Liphook, or I can make mobile visits if preferred.

Initial Reflexology treatments are 1 hour 15 mins to allow discussion around medical history. Subsequent treatments are 1 hour with the treatment itself taking around 45 minutes with 15 minutes consultation. All treatments are £40.