Sublime Body & Mind

Sublime Body & Mind Sublime Wellness; a tranquil sanctuary designed to nourish your mind body & spirit.

We offer Classical Reformer Pilates, yoga, breathwork, barre classes and healing therapeutic treatments including cosmetic acupuncture, auricular therapy, massage & more

GRAND OPENING ✨An exclusive invite for our clients & fellow wellness enthusiasts.Discover auricular therapy (a rare loca...
16/04/2026

GRAND OPENING ✨

An exclusive invite for our clients & fellow wellness enthusiasts.

Discover auricular therapy (a rare local offering), restorative treatments, Classical Reformer Pilates & reflexology.

Meet the team. Explore the space. Reset & recharge.

Kombucha 🫧 Energy balls 🤍 Good company.

Our tranquil Hewshott hideaway awaits…

Amanda & the team 💫

Allow me to introduce myself. I am Amanda. For nearly three decades, wellness has been my life’s work. My vision was al...
16/04/2026

Allow me to introduce myself. I am Amanda.

For nearly three decades, wellness has been my life’s work. My vision was always clear: to create a sanctuary that unites the most gifted practitioners I’ve had the privilege to meet, and to share our collective wisdom with the community.

In uncertain times, some question whether this is the moment for something new. I believe it is precisely the moment. Now, more than ever, we need spaces of stillness. Places to exhale, to recalibrate, to restore.

Twenty-four years after it graced my dream board, that vision is now reality. A discreet, tranquil haven in Hewshott. Refined, intentional, and unlike anything else in the area.

I warmly invite you to experience it.

*Grand Opening*
Saturday 18 April | 12–4pm
Hewshott
http://www.sublimebodymind.com

Complimentary Classical Pilates tasters
20% off bundles of 5+ sessions
Pilates • Reformer • Yoga • Barre • Breathwork
Reflexology • Acupuncture • Auricular Therapy

Bubbles, kombucha, artisan energy balls
Prize draw + meet our resident practitioners

09/04/2026
08/04/2026

Welcome, both familiar guests
& new friends.

Wellness, beautifully refined.
Private tours and conversation by appointment —
message us to arrange.

The highest standard
of Classical Pilates, yoga, barre & stillness.

Then, The Loft…
Exquisite facial acupuncture.
Soothing reflexology.

A mile from the A3,
a million miles from the everyday —
come unwind in our peaceful nature spot,
where space itself does some of the healing.

30/10/2025

Nr. LISBON… THE SUBLIME MOVEMENT & WELLNESS RETREAT 2025 will evolve into something even better in 2026. Dates confirmed are 13th-18th October 2026. Limited places. Reserve yours now and know you have your “me time” reserved. We found movement, tremendous growth in our practices, strength, freedom from pain, stillness, tools to help us deal with the stress and busyness of life but most importantly we found STILLNESS; time for ourselves to reflect and contemplate our next life chapters. Many of us are already returning so places are limited. Will you join us?

Address

Hewshott
Liphook
GU307SU

Website

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Classical Pilates equipment classes to the highest standard

Do you suffer from back pain, inflexibility or simply have a general desire to get strong? Practice Pilates as it was intended the way Joseph Pilates rehabilitated our soldiers in WWI and then went on to open his first studio and aid clients (initially dancers) in New York and help them find correct body alignment, co-ordination, strength and endurance. The practice of classical Pilates with equipment has risen in popularity over the years and become mainstream. Learn from a Pilates Foundation qualified teacher with deep understanding and knowledge of anatomy and 25 years experience in body movement, yoga and Pilates. Amanda is passionate about helping people to understand the mechanics of the body and helping them to live in a pain-free and strong body. We only have one. How are you going to look after yours in 2020?