Sublime Body & Mind

Sublime Body & Mind Sublime Wellness; a tranquil sanctuary designed to nourish your mind body & spirit.

We offer Classical Reformer Pilates, yoga, breathwork, barre classes and healing therapeutic treatments including cosmetic acupuncture, auricular therapy, massage & more

We are thrilled to announce the grand opening of Sublime Wellness, a tranquil sanctuary designed to nourish your mind, b...
02/03/2026

We are thrilled to announce the grand opening of Sublime Wellness, a tranquil sanctuary designed to nourish your mind, body and spirit. Evolving from Sublime Pilates, we are embracing a broader vision of holistic wellbeing. Alongside our popular Classical Reformer classes, we will now be
offering mat Pilates, breathwork, yoga, barre and a range of nourishing therapies from acupuncture to massage, reflexology and more. Our beautiful new space at 1 Piggery Mews, Hewshott Lane, is a serene escape where your
wellness journey can truly flourish.
Join us as we grow and evolve. All classes will continue as usual until 1st April, when we open the doors to a brighter, more inspired Sublime Wellness.
Contact us for your invitation to our Grand Opening on 18th April and enjoy a complimentary relaxation treatment. Spaces are limited. We look forward to welcoming you.

We are Rebranding & Growing TogetherWelcome to Sublime Wellness, your supportive space for healing and growth. We are ex...
26/02/2026

We are Rebranding & Growing Together
Welcome to Sublime Wellness, your supportive space for healing and growth. We are expanding beyond Classical (Reformer) Pilates to offer a full range of wellness including therapies, yoga & mat classes, workshops and more.
We will continue our classes at the current location until March 29th. Starting April 1st, we will welcome you to our new home at:
1 Piggery Mews, Hewshott Lane, Hewshott, Liphook GU30 7SU
We promise, the unique, personal essence you love will stay at the heart of everything. We are simply making it even better.
We look forward to celebrating with you at our Grand Opening on April 18th. Spaces are limited, so reach out to us through your usual connections to secure your invite for a complimentary relaxation treatment on that day

We are Re-branding & Expanding                                  Welcome to Sublime Wellness, your supportive space for h...
26/02/2026

We are Re-branding & Expanding Welcome to Sublime Wellness, your supportive space for healing and growth. We are evolving beyond Classical (Reformer) Pilates to offer a full range of wellness including therapies, yoga & mat classes, workshops and more.
We will continue our classes at the current location until March 29th. Starting April 1st, we will welcome you to our new home at:
1 Piggery Mews, Hewshott Lane, Hewshott, Liphook GU30 7SU
We promise, the unique, personal essence you love will stay at the heart of everything. We are simply making it even better.
We look forward to celebrating with you at our Grand Opening on April 18th. Spaces are limited, so reach out to us through your usual connections to secure your invite for a complimentary relaxation treatment on that day.

Welcome to the Sublime Wellness Sanctum, a peaceful haven surrounded by nature. Soon, we will be offering transformative...
17/02/2026

Welcome to the Sublime Wellness Sanctum, a peaceful haven surrounded by nature. Soon, we will be offering transformative wellness experiences and more movement classes to our current Classical Reformer Pilates sessions & private classes; all in a serene, natural setting. DM us to be added to the mailing list, stay tuned for more and be the first to know as we prepare for our grand reveal this spring.

Sublime Pilates is evolving into Sublime Wellness to encompass so much more than our current wonderful offerings.  We ha...
15/02/2026

Sublime Pilates is evolving into Sublime Wellness to encompass so much more than our current wonderful offerings. We have several amazing wellness practitioners (& the team is growing) who will be sharing their expert knowledge with you. From supportive classical osteopathy to uplifting facial acupuncture, auricular acupuncture, expert nutritional guidance, homeopathy, reiki & reflexology… all of our wonderful ladies are highly regarded in their field and we will be offering workshops and wellness therapies to support your yoga, breathwork & Pilates journeys. April 1st soft launch. Celebratory grand opening to be advised as we realise Easter shortly follows but we will be open if you are around 💕

15/02/2026

For those of you chaps that think Pilates is for girls, take a listen to our rugby union fly half talk about how Pilates is a game changer for him especially when it comes to managing injuries

We asked and the Universe delivered in abundance. 💕🙏 With gratitude I am delighted to share with you our exciting next c...
09/02/2026

We asked and the Universe delivered in abundance. 💕🙏 With gratitude I am delighted to share with you our exciting next chapter. Stay connected as we evolve from Pilates to Wellness in the most perfect of locations to offer you calm, tranquility and a retreat from the busy-ness of your life. Here is the beginning of the first chapter…

Sublime is moving! From April 1st, we will be at The Piggery, Hewshott Lane, GU30 7SU closer to Haslemere. Weare growing...
07/02/2026

Sublime is moving! From April 1st, we will be at The Piggery, Hewshott Lane, GU30 7SU closer to Haslemere. Weare growing into a serene wellness sanctum blending Pilates, yoga, breathwork and enriching treatments. Save April 1st for our grand opening - no April fool joke! We can't wait to grow this sanctuary with you.

Big news 🌸I’m sorry to have kept you waiting… but it’s worth it. Our beloved garden studio has reached its limits.  We a...
04/02/2026

Big news 🌸

I’m sorry to have kept you waiting… but it’s worth it. Our beloved garden studio has reached its limits. We asked and the Universe answered, with SO much more.

We are blossoming into a new wellness sanctum; a sacred, calming space to truly step away from the outside world. Building on Classical & Reformer Pilates with yoga, breathwork, holistic treatments and inspiring workshops, our Sublime community is about to expand with incredible specialists joining us.

✨ Save the date: April 1st, 2026
(Not an April Fools 😉)

Just 5 minutes from our current studio, nestled in the rural beauty of Hewshott.

Thank you for being part of this journey - we can’t wait to grow with you 💛 our community. Ideas welcome.

Namaste,
Amanda 🌿

30/10/2025

Nr. LISBON… THE SUBLIME MOVEMENT & WELLNESS RETREAT 2025 will evolve into something even better in 2026. Dates confirmed are 13th-18th October 2026. Limited places. Reserve yours now and know you have your “me time” reserved. We found movement, tremendous growth in our practices, strength, freedom from pain, stillness, tools to help us deal with the stress and busyness of life but most importantly we found STILLNESS; time for ourselves to reflect and contemplate our next life chapters. Many of us are already returning so places are limited. Will you join us?

Address

Hewshott
Liphook
GU307SU

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Classical Pilates equipment classes to the highest standard

Do you suffer from back pain, inflexibility or simply have a general desire to get strong? Practice Pilates as it was intended the way Joseph Pilates rehabilitated our soldiers in WWI and then went on to open his first studio and aid clients (initially dancers) in New York and help them find correct body alignment, co-ordination, strength and endurance. The practice of classical Pilates with equipment has risen in popularity over the years and become mainstream. Learn from a Pilates Foundation qualified teacher with deep understanding and knowledge of anatomy and 25 years experience in body movement, yoga and Pilates. Amanda is passionate about helping people to understand the mechanics of the body and helping them to live in a pain-free and strong body. We only have one. How are you going to look after yours in 2020?