Ashleigh Thompson Skin and Wellness

Ashleigh Thompson Skin and Wellness Holistic Skin and Wellness Mentor offering results based treatments for all skin conditions

20/03/2026

Excuse my hair...but your doing it wrong🤍🌸

Zinzino collagen products work well mainly because they combine bioavailable collagen peptides with nutrients that protect and support your cells.

🧬 Hydrolysed marine collagen – broken into small peptides so the body absorbs it easily and uses it to support skin, joints, and connective tissue.
🍊 Vitamin C – helps the body produce its own collagen.
🛡️ Cell protection – antioxidants help protect cells from oxidative stress, which slows collagen breakdown and supports healthier skin from within.

✨ In simple terms: it feeds the body the building blocks for collagen while protecting the cells that make it, helping skin stay stronger, smoother, and more resilient.

20/03/2026

Things that give me the ick

🌸Nails tapping the bottle for content. I don’t get it. I never will.
🌸The top of a product bottle touching the skin while applying… ewwww. Hygiene please.
🌸Videos of people applying a tonne of product like more = better. Your skin barrier is crying.
🌸The SPF & sun police shouting online without ever talking about overall skin and hormonal health. Skin health is bigger than one product.
🌸Completely ignoring internal health 🤮 Gut health, stress, hormones and nervous system regulation matter. A skin treatment alone isn’t going to fix everything.
🌸Trusting influencers who treatment-hop for free every week and suddenly become “experts.”
🌸The ridiculous 20-million-step facial massage routines instead of actually connecting with your client’s energy and free flowing.
🌸Indoctrinated estis who haven’t evolved beyond rigid “medical” protocols and judge anyone who chooses a holistic path.

Yall need grounding out there!!

The truth is… skin is not just skin.
It’s connected to your nervous system, hormones, gut, emotions and energy. Healing skin means looking at the whole person.

Not sure where to start connecting skin and energy? 🌿

Grab my FREE Root Chakra Healing Workbook to begin grounding your body and supporting your skin from within.

And if you’re ready to go deeper, my SKNRGY treatments combine advanced skin renewal with energetic healing for real transformation — inside and out. ✨

Drop a 🌸 in the comments to get yours.

If acne has been affecting your confidence, this might be the workshop you’ve been waiting for.✨ Heal your skin✨ Learn h...
19/03/2026

If acne has been affecting your confidence, this might be the workshop you’ve been waiting for.

✨ Heal your skin
✨ Learn how to support it holistically
✨ Boost your confidence

Spots will be very limited, stay tuned for details!

Feeling stressed, disconnected or out of balance? ❤️‍🔥Your Root Chakra is the foundation of your energy. When it’s suppo...
19/03/2026

Feeling stressed, disconnected or out of balance? ❤️‍🔥

Your Root Chakra is the foundation of your energy. When it’s supported, you feel safe, grounded and secure in yourself and your life.

Because so many of my clients struggle with stress, nervous system overwhelm and skin flare-ups linked to imbalance, I’ve created a FREE Root Chakra Healing Workbook to help you reconnect to your foundation.

Inside you’ll find:
✨ Simple grounding practices
✨ Reflection prompts
✨ Nervous system support rituals
✨ Root chakra healing guidance

This workbook is designed to help you slow down, reconnect with your body, and restore a sense of inner stability.

When your foundation is strong, everything else can begin to flourish. 🌱

Comment ROOT and I’ll send the workbook to you.

Someone had to say it… ✨“Glass skin” often just means over-exfoliated skin.Yes, using Alpha Hydroxy Acids like Glycolic ...
19/03/2026

Someone had to say it… ✨

“Glass skin” often just means over-exfoliated skin.

Yes, using Alpha Hydroxy Acids like Glycolic Acid can pull water into the skin and give that smooth, reflective glow… but when used too often they can thin the Stratum Corneum and weaken the Skin Barrier Function.

When the barrier weakens, the skin becomes:
• sensitive
• reactive
• dependent on exfoliation to look “glowy”

Real skin health isn’t fragile.

True glow comes from hydrated, resilient, barrier-supported skin...not from constantly stripping it.

Sometimes the most powerful thing in skincare is simply protecting the skin you already have. 🌿

Well this made me a little emosh 😢💓
15/03/2026

Well this made me a little emosh 😢💓

Motherhood is the single best… and hardest job in the world. 🤍My favourite part? The hugs. The pure love little boys giv...
15/03/2026

Motherhood is the single best… and hardest job in the world. 🤍

My favourite part? The hugs. The pure love little boys give so freely. The way they run to you like you’re their whole world. I’m so proud to be mum to my two amazing boys who amaze me every single day. I will never take this role for granted 💙

But if I’m being honest… keeping boys alive is no small task. This week alone Luke said “f**k” twice, Teddy climbed out of his car seat while I was driving and someone filled the bath until it overflowed without any of us noticing until it was well overflowing...yes all in a week😅

The hardest part for me though is doing motherhood without my own mum. She never got meet the two little souls in person and begged me for years to give her grandkids. They would have adored her. I miss having her to call, to ask the questions only mums seem to have the answers to.

Love doesn’t disappear. It lives on in our blood, in our memories and in the little moments every day. I know she’s everywhere around us, so I ask without a phonecall now.

Today I’m celebrating the woman who made me…and the two little boys who made me a mum. The greatest honour of my life. 🤍

Happy Mother’s Day to all you amazing mums and the ones watching over us too. 🌸

13/03/2026

None of these are normal.

Common yea, but not normal.

Stop guessing what you and your clients needand become the expert in your area.

Cellular blood testing has been a total game changer for results. We are made of cells and most of us have zero cell protection, which means rigid, inflamed cells 😱

Do your clients tell you, "The doctor said I'm fine but I don't feel it! I just want answers."

You can give them a test to show exactly what's actually going on at a cellular level.

Clients aren't retaining their skin results? The test will tell you why!

If you want to give your clients the best results and help them deeper than what your already offering. DM me with your name so I can send you the info.

What's your main skin concern? Tell us in the comments 👇🏻
12/03/2026

What's your main skin concern? Tell us in the comments 👇🏻

These are limited and always book fast.Yes booking link in bio to secure your appointment.www.sknrgy.co.uk
12/03/2026

These are limited and always book fast.

Yes booking link in bio to secure your appointment.

www.sknrgy.co.uk

Faith over fear 🙏🌸
12/03/2026

Faith over fear 🙏🌸

Yoga at The SKNRGY Space, Lisburn 7-8pm 🌸
11/03/2026

Yoga at The SKNRGY Space, Lisburn 7-8pm 🌸

Address

Lisburn

Telephone

+447482346033

Website

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