Yoga with Wendy

13/09/2025

My face trying to do balance poses in class

01/09/2025

23/08/2025

It's nearly time for our yoga/nia dance retreat at the Burrendale Hotel County Down. We cannot wait to welcome you all on the day to end summer in the best way possible surrounded by like minded people moving, breathing and soaking up the positive energy from our soul sistas. Hollerrrr 🙌

12/08/2025

Yoga is back on tonight 7-8 pm with wendy Thompson ♥️

£8 for the session 👌

11/08/2025

Are you ready to shine??

Take a journey back to the essence of who you are, an opportunity to press pause on the chaos of life and a chance to remember the beauty of simply being.

Come join us for our Rise&Shine retreat, a day of nia dance and yoga.

Embody the positivity and energy of summer with flowing movement and uplifting music. Whether you're a seasoned dancer or new to Nia, this class will help you connect to your body, release stress, and embrace the joy of summer.

We will lead you through a hatha yoga practice along with breathwork and meditation in order to calm the nervous system and promote deep relaxation. All abilities welcome.

Allow your worries to melt away in the spa area as we relax in the whirlpool bath, sauna, steam room and pool having some much needed me time.

We will finish off the day with a hike up the gorgeous Mourne Mountains for our outdoors guided meditation where we will use the beautiful sights and sounds around us to truly embody nature.

When? 📅 31/08 25

Time? ⏰️ 0930-1700

Location? 🌎 Burrendale Hotel, Newcastle, Co Down

Price? 💸 £95pp (£50 deposit to secure your booking, remaining £45 by 31/07/25)

What's included?

🌼 Welcome refreshments
🌼 Nia dance class
🌼 Spa access
🌼 Lunch
🌼Hatha yoga class
🌼Hike up Mourne Mountains

03/06/2025

Yoga is back tonight with Wendy

7-8pm

Don’t miss out 😜

15/05/2025

Are you ready to shine??

Take a journey back to the essence of who you are, an opportunity to press pause on the chaos of life and a chance to remember the beauty of simply being.

Come join us for our Rise&Shine retreat, a day of nia dance and yoga.

Embody the positivity and energy of summer with flowing movement and uplifting music. Whether you're a seasoned dancer or new to Nia, this class will help you connect to your body, release stress, and embrace the joy of summer.

We will lead you through a hatha yoga practice along with breathwork and meditation in order to calm the nervous system and promote deep relaxation. All abilities welcome.

Allow your worries to melt away in the spa area as we relax in the whirlpool bath, sauna, steam room and pool having some much needed me time.

We will finish off the day with a hike up the gorgeous Mourne Mountains for our outdoors guided meditation where we will use the beautiful sights and sounds around us to truly embody nature.

When? 📅 31/08 25

Time? ⏰️ 0930-1700

Location? 🌎 Burrendale Hotel, Newcastle, Co Down

Price? 💸 £95pp (£50 deposit to secure your booking, remaining £45 by 31/07/25)

What's included?

🌼 Welcome refreshments
🌼 Nia dance class
🌼 Spa access
🌼 Lunch
🌼Hatha yoga class
🌼Hike up Mourne Mountains.

29/04/2025

Yoga is back tonight 7-8pm with the super Wendy.

£8 for the session few spaces left

Come unwind and distress 😎