Lough Road Yoga

Lough Road Yoga Yoga classes for adults, babies and pregnancy

Yoga classes, baby massage, prenatal yoga, massage, caesarean scar therapy

Starting in April, Emma from cherrytreetherapyandcoaching is hosting deep hypnotic rest sessions. These will be monthly ...
25/02/2026

Starting in April, Emma from cherrytreetherapyandcoaching is hosting deep hypnotic rest sessions. These will be monthly on Friday evening, from 7.30-9.

Spaces are limited to ensure a relaxing and peaceful experience, allowing you to switch off completely.

Contact me or Emma to book a space.

I’m looking forward to these 2 sessions for pregnancy which take place in the water! Aquanatal is so therapeutic for wom...
25/02/2026

I’m looking forward to these 2 sessions for pregnancy which take place in the water! Aquanatal is so therapeutic for women during pregnancy: it supports the body and help you relax.

It’s open to non swimmers as well.

Our experienced teacher Leslie will guide you through the poses, and the flowing relaxation at the end!

https://loughroadyoga.as.me/?appointmentType=category:Workshops

We’ve 2 Aquanatal sessions coming up after Easter. Sunday 12th April, and Sunday 3rd May, both are 2-3.30 pm. These sess...
18/02/2026

We’ve 2 Aquanatal sessions coming up after Easter.

Sunday 12th April, and Sunday 3rd May, both are 2-3.30 pm.

These sessions are led by doula Lesley Altic from All About Birth, and are for all stages of pregnancy.

Learn how to support your pregnancy in water!

Book soon as they usually fill up.

https://loughroadyoga.as.me/?appointmentType=category:Workshops

Blanche is starting a new Monday night yoga 5 week course on the 16th February, she has 2 spaces left. It’s from 7.30-9p...
03/02/2026

Blanche is starting a new Monday night yoga 5 week course on the 16th February, she has 2 spaces left. It’s from 7.30-9pm. £40. Send me a message or you can contact Blanche directly on 07546 339830.

This course is normally full, so you’re in luck!

I got a lovely review from one of my caesarean scar therapy clients. This is such an effective therapy, and much needed ...
23/01/2026

I got a lovely review from one of my caesarean scar therapy clients. This is such an effective therapy, and much needed as lots of women end up having caesarean births. Whether it’s a planned one, unplanned or emergency, women are often left with issues. Get in touch if you’d like to find out more. I work on Monday, Wednesday, Friday and Saturday afternoons, and I can also have availability on Monday and Friday evenings if needed.

Book yourself some me time with one of my therapies. I’ve even got a brand new treatment room! It’s so peaceful and cosy...
21/01/2026

Book yourself some me time with one of my therapies. I’ve even got a brand new treatment room! It’s so peaceful and cosy.

My holistic full body massage lasts either 75 minutes or 90 minutes, I’ve stopped the 60 minute ones as it’s just not enough time!

For the caesarean scar therapy, this is a specialist treatment and the first one is a consultation plus treatment lasting 75 minute, follow up visits are 60 minutes. This can be started 8 weeks post birth.

My timetables for yoga in the studio, yoga online and baby and prenatal classes. Send me a message if you’d like to book...
20/01/2026

My timetables for yoga in the studio, yoga online and baby and prenatal classes.

Send me a message if you’d like to book a space!

Some pictures from the yoga workshop on Saturday, delicious food was prepared by ahlam_mirzai, weaving by spinningjenni....
19/01/2026

Some pictures from the yoga workshop on Saturday, delicious food was prepared by ahlam_mirzai, weaving by spinningjenni.ni and yoga by Peaceful Roots Yoga. Hopefully they’ll be organising another one soon!

There’s still time to get booked into Lynn’s 6 week Friday yoga course, which starts tomorrow (16th) from 7-8.15 pm. Eve...
15/01/2026

There’s still time to get booked into Lynn’s 6 week Friday yoga course, which starts tomorrow (16th) from 7-8.15 pm. Everyone is welcome!

I’m running a special offer this month, if you sign up for my online studio, you could win a yoga mat, yoga brick and a ...
09/01/2026

I’m running a special offer this month, if you sign up for my online studio, you could win a yoga mat, yoga brick and a scented eye mask.

All you have to do is subscribe to my Patreon at £10 per month (which can be cancelled at any time, there’s no commitment).

The winner will be announced at the end of January. I will deliver the starter pack or post it out, depending on where you live.

I have loads of different styles of yoga classes for various levels on my studio.

Sign up through the link below. Good luck !

https://www.patreon.com/loughroadyoga?utm_campaign=creatorshare_creator

I'm back for an 8 week yoga course, which focuses on supporting your body, mind and breath - no matter what your experie...
08/01/2026

I'm back for an 8 week yoga course, which focuses on supporting your body, mind and breath - no matter what your experience level.

Course Details:

Starts date - Wednesday 14th January
Time - 7.30-9pm
Location - Lough Road Yoga
Cost - £64

You will feel the difference after 8 weeks! You can do the class at home as well and check out the weekly recorded class in our members area.

Limited spaces left, so reserve your space today.

https://loughroadyoga.as.me/?appointmentType=86857904

Address

10B Lough Road
Upper Ballinderry
BT282PQ

Opening Hours

Monday 12pm - 9pm
Tuesday 10:30am - 9pm
Wednesday 7:15pm - 9pm
Thursday 10:15am - 9pm
Friday 10:30am - 1:30pm

Telephone

+447749557757

Website

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