ReBalance Alternative Self Care Therapies

23/06/2025

Natural skin care: your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it.

Tropic is a natural skin care company and you don't need to worry about the effects on the body and detoxification.

💸 There is a personalised, high-performance skincare routine that’s worth over £94, but for a fraction of the cost?

You get to choose 4 weekly treatments as part of the collection – and yes, they’re results like this that keep people coming back again and again 💚

The Essential Collection lets you tailor your full routine, choose one from:

✅ 2 cleansers
✅ 2 toners
✅ 3 moisturisers
✅ 4 weekly treatments

And they’re all packed with plant-powered ingredients + clinically proven results.

Order direct
https://www.tropicskincare.co.uk/shop/nicolashedden/party/W6528292

Or message page to place order

Which one are you most intrigued by? Drop it below 👇

02/06/2025

Due to family bereavement, ReBalance will be closed untill further notice.

20/05/2025

https://www.rebalance-therapies.com/services

Explore a wide range of holistic therapies at ReBalance Therapies, including reflexology, massage, energy healing, Hopi ear candling, and more. Our personalised treatments are designed to promote relaxation, reduce stress, and support your journey to health and well-being. Discover how our services....

19/05/2025

⚡️ INTRODUCING: The Daily Reset Skin & Shower Kit
From 10am, 19th May
£22 SAVE £14 | DRSS1

Every dad deserves a great skin care routine, so this year we’ve introduced a capsule collection of freshly made must-haves just in time for Father’s Day! Chosen with dads in mind and packed with powerful natural ingredients, each reliable, easy-to-use formula hydrates, calms, and restores skin.

25/04/2025

🌿 Stress + Your Lymphatic System: What You Need to Know

We all know stress affects our mood — but did you know it can also block your body’s natural ability to detox?

Chronic stress raises cortisol, your main stress hormone. Over time, this can slow down your lymphatic system — your body’s “waste removal” network — leading to inflammation, fatigue, puffiness, and that heavy, sluggish feeling.

🌀 When lymph becomes stagnant, it can show up as:

Puffy face or swollen glands

Brain fog or fatigue

Bloating and water retention

Feeling stiff or “stuck”

✨ But there’s good news: you can support your lymph naturally.

Here’s how I help clients at ReBalance: 💆‍♀️ Gentle Lymphatic Massage (MLD) to move fluid + calm the nervous system
🌬 Deep breathing to support flow
🚶‍♀️ Light movement to keep things moving
🧴 Dry brushing and hydration
🥗 Anti-inflammatory foods
😴 Rest and reset — always key!

Your lymphatic system works best when you're calm, hydrated, and gently moving. It doesn’t have a pump like the heart — you are the pump!

💚 If you’re feeling overwhelmed or burnt out, your lymph may be calling for support. Reach out if you’d like to explore gentle therapies to bring your body back to balance.

📍 Based in Lisburn
📩 Message or call 07710685037 to book or ask questions

Nikki ❣

22/04/2025

I’m now offering Spinal Flow Technique sessions at ReBalance!

This gentle, hands-on approach helps release stress, pain, and emotional tension stored in the spine — allowing your body to return to a natural state of flow and healing. 💫

Whether you're seeking relief, relaxation, or deeper balance, Spinal Flow supports your nervous system in the most nurturing way.

🌀 One-off sessions can be deeply relaxing
🔁 A series of sessions is ideal for deeper issues

📍Lisburn
📩 DM or call 07710685037 to book or find out more!

22/04/2025

Check out my blog post https://wix.to/vwVe0Ar

Discover the Spinal Flow Technique: A Gentle Path to HealingI'm so excited to share that I am now a certified practitioner of the Spinal Flow Technique — a beautiful, holistic approach to healing that taps into the body’s innate intelligence and capacity to self-heal.So, what exactly is Spinal F...

16/04/2025

Cancellation slot available for tomorrow: Thursday 17th April at 10.30am. Would suit Reflexology, Lymphatic Drainage or Access Bars

06/04/2025

Showing my therapy room ❤️

And products available

Kathy's Healing From Within Wild Women Mushroom blend (lions mane, reishi, cirdyceps, maitake mushroom). Each blend has been produced and and made with intention at Kathy's land in Wales. £20

Kathy's Healing balm m, hand made and procured with intention from Kathy's land in Wales. £12

Cards by Katie £3

Magnesium Citrate 60 caps £10

Hopi Ear candles £8 for a pair or a treatment in my therapy room £30

Then the lovely tropic skin care (amaaaazing, my skin is glowing with only 2 uses - well impressed)

03/04/2025

Showing my therapy room ❤️

And products available

Kathy's Healing From Within Wild Women Mushroom blend (lions mane, reishi, cirdyceps, maitake mushroom). Each blend has been produced and and made with intention at Kathy's land in Wales. £20

Kathy's Healing balm m, hand made and procured with intention from Kathy's land in Wales. £12

Cards by Katie £3

Magnesium Citrate 60 caps £10

Hopi Ear candles £8 for a pair or a treatment in my therapy room £30

Then the lovely tropic skin care (amaaaazing, my skin is glowing with only 2 uses - well impressed)

02/04/2025

Spinal Flow Technique

This amazing healing modality assists and encourages your body to self heal. This wonderful technique will aid your nervous system to relax to bring more life force energy, letting your body do what is needed.

With the flow of the spinal system, blockages will be removed and healing will start. During a treatment you will feel relaxation as the access points to the spine are touched.

The body will go at a pace that is suitable for you.

Appointments available in Lisburn