What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 2pm

Paragon

Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

04/05/2026

5th Birthday Celebrations 🎈

03/05/2026

Super proud of my gorgeous wife completing her first 🏃‍♀️🎊👏

02/05/2026

5th Birthday Celebrations 🎈

Today marks a special milestone of 5 years of Paragon being created!

Helping 100's of people change their lives through the power of bringing people together in a community setting to exercise, whilst creating lasting friendships with people that can relate to one another, this has been priceless and has brought great job satisfaction ❤️

Building and developing a proud team of coaches is the backbone of Paragon and would not be able to reach this milestone without their support. I am proud to have such a fantastic team with Armitage Kenny Nixon Gareth McAvoy that has been growing and developing over the years. I am extremely proud of them all, and thank you for being a massive part of this milestone ❤️

My wife Annamarie plays a key role behind the scenes and couldn't have started or continued this journey without her support. She is my rock ❤️

A massive thank you to everyone who has supported Paragon from day one in Temple right through to today at Paragon Saintfield and for allowing us to be your fitness journey with you ❤️

Special thanks to Eve for hosting a fantastic Pilates on the beach session this morning. This was a fantastic and memorable experience for the members and very much appreciated ❤️

Thank you to @ for all the delicious sandwiches, wraps, and incredible chocolate brownies ❤️

Thank you to Joanne & her partner Harry for the delicious croissants, teas, and coffees ❤️

Finally, a want to say a massive thank you to all the members for the very thoughtful Paragon present that I am excited to put on the gym wall + was nice to read the birthday and appreciation messages in the card put together with memorable photos ❤️

I am looking forward to many more years of changing lives, creating friendships, and lasting happy memories with Paragon FITFAM!!! ❤️

Coach Dave 🫶

26/04/2026

RACE DAY 🏁 🏁🏁

2nd Hyrox Style Sim this year and what success this was!

Bring everyone together in a competitive way is some buzz!!

Energy was on another level 💪🔥💯

Shout out to for providing the post workout fuels with scones, brownies, and carmel squares, which were delicious 😋

Well done FitFam 👏

23/04/2026

ENGINE Thursday's 🔥 🔥 🔥

16/04/2026

ENGINE Thursday's by coach Fae💪🔥💪🔥

09/04/2026

9.15am Build & Burn Legends 🏋‍♀️🏋‍♂️

07/04/2026

Want to lose 10-20lbs before summer?☀️

See LINK below for more details👇👇
https://paragongym.uk/6week

04/04/2026

Easter Park Run 🏃‍♀️ 🏃‍♂️ 🐰🌧

Hardest one yet!

02/04/2026

ENGINE Thursday's 🔥 🔥 🔥

Easter Special 💪🐣 💪

30/03/2026

4 year's apart from the pictures taken...

Noeleen joined Paragon just over 2 year's ago...

It hasn't been easy for Noeleen, at times struggling with various health conditions that required hard graft and determination to keep going...

The biggest WIN for Noeleen has been her mindset💯 despite many challenges, she was determined to not give up and as a result she has achieved so much over the past couple of years including⤵️

🏃‍♀️C25K Park Run

📈Incredible weight loss and body composition results

🏋‍♀️Very good all round Strength & Technically ability

Most importantly, exercise is now part of Noeleen's daily routine and her her word's "couldn't imagine not doing it"

Noeleen has played the long game aka slow and steady, and what an inspiration this is to any that is also playing the long game! Keep going just like Noeleen has done, the results will eventually come and never give up💪🔥

I think this deserves a massive fist pump of appreciation 👊👊

***

Start your very own life changing fitness journey today, see link below for details👇👇
https://paragongym.uk/6week

Address

Lisburn

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 2pm

Website

http://www.paragongym.uk/

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