Santosha Yoga Studio

Santosha Yoga Studio Santosha Yoga Studio provides classes for all levels as well as highly structured teacher training courses to take your practice to the next level.

Santosha Yoga Studio is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn. We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ab

ility. We have also built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.

A personal recommendation speaks volumes...Jess recently completed her 200 Hour yoga teacher training and sent Paddy ( d...
02/05/2026

A personal recommendation speaks volumes...Jess recently completed her 200 Hour yoga teacher training and sent Paddy ( director of Studies and lead tutor ) the following message of appreciation...

"I'd just like to thankyou for everything. You've the patience of a saint and made the year of teaching fly by - scary how fast it went actually.
I'm so proud that I'll always be associated with Santosha, what you've built is just incredible and inspiring to say the least.
I never told you this but I checked out a few places to do my teacher training but your Studio stood out by far, I took a leap of faith choosing to do my training without even meeting you but I can honestly say it was the best choice I've made for myself in a very long time.
I always say trust your gut instinct, I did, and it didn't lead me astray.
I just really wanted to get across how much I personally appreciate everthing that you did for me and the group - you're a legend - thankyou!"

If you want to receive expert tuition uner the guidance of Paddy Hamill and take your practice to a new level why not join our next course...take that 'leap of faith' and back your own judgement...click on the link below for further information...we'd love to see you on our course...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma


A space to slow down, connect and prepare for the journey into motherhood ✨Our pre-natal classes support your changing b...
01/05/2026

A space to slow down, connect and prepare for the journey into motherhood ✨

Our pre-natal classes support your changing body with gentle movement, breathwork and relaxation, helping you feel calm, confident and ready for birth.

For more information, visit:
https://www.santoshayogastudio.co.uk/about-1

Learning to sit with it all 🤍
01/05/2026

Learning to sit with it all 🤍

Our Spring '25 cohort have successfully completed their 200 Hour yoga teacher training course this weekend - a huge Cong...
26/04/2026

Our Spring '25 cohort have successfully completed their 200 Hour yoga teacher training course this weekend - a huge Congratulations to each new teacher 👏👏👏

This final completion day saw our students deliver their one hour self-practice lesson plan, based on the course syllabus ( and under the watchful eye of Paddy Hamill ), as well as a final practical teaching assessment.

They can now start taking classes in their own areas, helping to further build our yoga community locally, offering more people the opportunity to reap the many benefits of yoga - effort worth making!

We then headed down to 'Spice' restaurant for a celebratory end of course meal - always tasty!

If you would like to dive deeper into the practice and study of yoga in a supportive and friendly environment then join our next course now, give us a call on 028 9263 44 64 or e mail us on info@santoshayogastudio.co.uk or click on the link below for further information...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

All journeys have a beginning, a middle and an end...as we approach the end of our Spring '25 200 Hour yoga teacher trai...
25/04/2026

All journeys have a beginning, a middle and an end...as we approach the end of our Spring '25 200 Hour yoga teacher training course we're looking forward to concluding and celebrating this part of our yoga trainees journey...we'll keep you posted on how they get on...😁

Tonights 6.45pm Intermediate class with Paddy has been cancelled - apologies for any inconvenience.
23/04/2026

Tonights 6.45pm Intermediate class with Paddy has been cancelled - apologies for any inconvenience.

Return to stillness, soften your thoughts, and let gratitude lead the way✨
21/04/2026

Return to stillness, soften your thoughts, and let gratitude lead the way✨

Anatomy - Day (2) on weekend 6, with Dr Paul Rutherford ( ably assisted by 'Bones' ), on our 200 Hour teacher training c...
19/04/2026

Anatomy - Day (2) on weekend 6, with Dr Paul Rutherford ( ably assisted by 'Bones' ), on our 200 Hour teacher training course - continued in-depth learning of key anatomy fundamentals which adds real depth to our students personal knowledge and understanding.

This knowledge will help guide and inform our trainees instructions to their furure students so that they teach from a place of knowledge, insight and depth.

Here at Santosha we place huge importance on the practical application of all that you study so if you've reached the point in general classes where you now want to take your practice to the next level then now is the time to join our next course...for further information click on the link below...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

Weekend (6) on our Autumn '25 200 Hour teacher training course and we commenced this mornings session with Paddy Hamill ...
18/04/2026

Weekend (6) on our Autumn '25 200 Hour teacher training course and we commenced this mornings session with Paddy Hamill ( lead tutor and course director ) putting our students through their yoga and pranayama paces...progressively building strength and stamina...essential work which consolidates the gains already made and provides a basis for further development.

In todays Yoga Wisdom session with Suzanne Greenwood we took a look at another element of what's known as the subtle anatomy in yoga - the three gunas - what they are and how they relate to yoga at a practical and energetic level.
We then followed this up with an in-depth look at the meaning of the Gayatri mantra as well as a group practical chanting it.

A pretty full on day so a nice rest for everyone this evening and then they'll be back on their mats for Day (2) tomorrow morning...🙏😁





Find out more...
https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

Address

39b Market Square South
Lisburn
BT281AG

Opening Hours

Monday 10:30am - 12pm
7pm - 8:30pm
Tuesday 10:30am - 12pm
5:30pm - 8:30pm
Wednesday 10:30am - 5pm
6pm - 9pm
Thursday 10:30am - 12pm
7pm - 8:30pm
Friday 10:30am - 12pm
6:15pm - 5pm
Saturday 8am - 9:15am

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