Santosha Yoga Studio

Santosha Yoga Studio Santosha Yoga Studio provides classes for all levels as well as highly structured teacher training courses to take your practice to the next level.

Santosha Yoga Studio is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn. We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ability. We have also built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.

Day 2 on weekend (12) of our Spring '25 200 Hour yoga teacher training course and it's very much a case of all roads lea...
22/03/2026

Day 2 on weekend (12) of our Spring '25 200 Hour yoga teacher training course and it's very much a case of all roads lead to becoming a qualified yoga teacher in the very near future! 😁

Drilling into the detail of yoga Asana and Pranayama practice under the encouraging eye of Paddy Hamill - 'smoothing the edges' and adding real depth to the quality of our trainees teaching instructions.

We also had a lovely yoga wisdom session with Yogacharya Michael Mc Cann with a particular focus on opening the wisdom of the heart chakra as well as the explanation and practice of Trataka or Candle Gazing...

If you want to study these and many other subjects in a friendly and supportive Studio with an exceptional team of renowned local yoga tutors we'd love to hear from you...e mail info@santoshayogastudio.co.uk or call on 028 92 63 44 64 now or click on the link below...


https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

As we fast approach the end of the Spring '25 200Hr teacher training course, on our penultimate full training weekend, o...
21/03/2026

As we fast approach the end of the Spring '25 200Hr teacher training course, on our penultimate full training weekend, our students focus even more on the teaching of everything we've covered through hands-on practical delivery and peer to peer teaching under the watchful eye of Paddy Hamill...


As a yoga teacher it is my belief that you have to create, retain and nourish a safe space for your students to flouris...
21/03/2026

As a yoga teacher it is my belief that you have to create, retain and nourish a safe space for your students to flourish, to encourage them, to build their confidence and competence and ultimately facilitate their growth into the best version of themselves ( on and off the yoga mat )....this is what we are about here in Santosha...looking forward to weekend (12) on our Spring '25 teacher training...always a privilege 🙏🙏🙏😁

Stay grounded, stay aligned 🧘‍♀️
20/03/2026

Stay grounded, stay aligned 🧘‍♀️

Easter Saturday Yoga Mini Retreat with Gabriella Nicholson...
18/03/2026

Easter Saturday Yoga Mini Retreat with Gabriella Nicholson...

Lá Fhéile Pádraig☘️May your day be filled with a little extra luck, a lot of laughter, and moments of calm and connectio...
17/03/2026

Lá Fhéile Pádraig☘️

May your day be filled with a little extra luck, a lot of laughter, and moments of calm and connection. Take a breath, move with intention, and enjoy the simple joys today brings.

Wishing everyone a peaceful and joyful St. Patrick’s Day! 💚🧘‍♀️

☘️🌈🎩

REMINDER - the Studio is closed tomorrow - enjoy whatever you're up to and we'll see you back on your mat on Wednesday ...
16/03/2026

REMINDER - the Studio is closed tomorrow - enjoy whatever you're up to and we'll see you back on your mat on Wednesday morning...

Happy Mother’s Day to all the amazing mums 💐Wishing you a day filled with love, appreciation, and a little time to relax...
15/03/2026

Happy Mother’s Day to all the amazing mums 💐
Wishing you a day filled with love, appreciation, and a little time to relax!

Day 2 on weekend (5) of our Autumn '25 200 Hour yoga teacher training course and it's time to take a deeper look at the ...
08/03/2026

Day 2 on weekend (5) of our Autumn '25 200 Hour yoga teacher training course and it's time to take a deeper look at the anatomy of the human form...

This module is delivered by Dr Paul Rutherford whose expertise in this field of study provides our students with comprehensive and in-depth information and analysis and its practical application in a yoga class...

If you would like to join our next cohort of trainees click on the link below...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

This International Women’s Day, we celebrate the incredible women in our Santosha community🤍Your strength, kindness, and...
08/03/2026

This International Women’s Day, we celebrate the incredible women in our Santosha community🤍

Your strength, kindness, and resilience inspire us every day, on the mat and beyond.
Together we breathe, grow, and rise.

Happy International Women’s Day to all the amazing women who make our community so special. 🌿

Check our class schedule for the coming week and book your place using the link below to ensure you create and spend som...
08/03/2026

Check our class schedule for the coming week and book your place using the link below to ensure you create and spend some quality time on your own practice...

https://legitfit.com/authenticate/signup/santoshayoga

Monday: Beginner 10.30am
Mixed Ability Hatha Flow 6.45pm

Tuesday: Beginners 6.45pm

Wednesday: Beginners 10am

Thursday: Mixed Ability 10am
Intermediate 6.45pm

Friday: Mixed Ability 10am

Weekend (5) on our Autumn '25 yoga teacher training course....we had a brilliant yoga practice, led by course director a...
07/03/2026

Weekend (5) on our Autumn '25 yoga teacher training course....we had a brilliant yoga practice, led by course director and lead tutor Paddy Hamill, which focussed on preparation for and practice of Sarvangasana /Shoulderstand ( The 'Queen' of Yoga Asana ), Halasana / Plough and Karnapidasana / Knee to ear pose amongst other things.

Our philosophy session was delivered by Suzanne Greenwood and we took a look at some of the obstacles that we encounter - the Kleshas and the Vrittis - on the yoga journey and how to work through them followed by a detailed look at the second chakra - Swadisthana - detail makes a difference!

Address

39b Market Square South
Lisburn
BT281AG

Opening Hours

Monday 10:30am - 12pm
7pm - 8:30pm
Tuesday 10:30am - 12pm
5:30pm - 8:30pm
Wednesday 10:30am - 5pm
6pm - 9pm
Thursday 10:30am - 12pm
7pm - 8:30pm
Friday 10:30am - 12pm
6:15pm - 5pm
Saturday 8am - 9:15am

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Our Story

Santosha Yoga Studio offers a broad range of yoga classes and yoga teacher training courses as well as specialized workshops by visiting teachers. It is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn.

We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ability. Beginners, Mixed Ability, Pregnancy, Mum and Baby, Yin Yoga, Ashtanga and Jivamukti are just some examples of our extensive range of classes. We have built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.