LIsa Tucker YOGA lisburn

24/09/2025

💯❤️

05/06/2025

🌕🍓 Full Strawberry Moon — June 11, 2025

On the night of June 11, skywatchers around the world will be treated to the Full Strawberry Moon — the final full moon of spring or the first of summer, depending on the solstice.

🔭 Why is it called the "Strawberry Moon"?
The name originates from Native American Algonquin tribes who used this full moon as a seasonal marker for the ripening of wild strawberries. While the moon doesn’t actually turn red or pink, its low position on the horizon during moonrise can sometimes give it a warm, golden, or even rosy hue due to atmospheric conditions.

🌍 When and where to watch:
You can observe it rising just after sunset and shining bright all night. For the best view, head to an area with a clear horizon and minimal light pollution. It will appear larger when near the horizon due to the "moon illusion."

✨ Fun fact:
June's full moon is also known in some cultures as the “Honey Moon,” a term that may be linked to the tradition of June weddings and the belief that this is the sweetest time of year.

📸 Don’t forget to grab your camera—this moon makes for a spectacular photo opportunity!

04/06/2025

Here’s a lil 10 min sequence you can try for morning get up and go. The best thing you can do as part of a morning practice is focus on the breath and open the heart and spine. Take your time….. do not force your body into shapes, feel your way through moving ♥️

29/05/2025

Lifting yourself physically and mentally can be some of the hardest work you will do on the inside nd outside….. don’t forget to have FUN along the way…. And be KIND to yourself ♥️

27/05/2025

Come join me on Thursday as we look to build strength….. ♥️

23/05/2025

Very grateful that my yoga students feel this way ❤️

22/05/2025

Absolutely beautiful class this morning at Santosha yoga studio….. never loose the curiosity that a child explores with ♥️

14/05/2025

Simply click on the link below to book into my class tomorrow ♥️

Yoga

02/05/2025

Has it been a while since you attended an in person yoga class? Please know that you are always welcome….. and back to the journey of yoga ♥️