Chantal Lowry Physiotherapy

Chantal Lowry Physiotherapy Pelvic Health Physiotherapist | Women’s Health | Supporting Women | Promoting Pelvic Health

I am a qualified Musculoskeletal and Pelvic Health Physiotherapist.​

I graduated from the University of the Witwatersrand in Johannesburg, South Africa in 2008 with an honour’s degree in Physiotherapy. ​

​I have worked in numerous clinics in South Africa and England, until I eventually settled in Northern Ireland. ​

​I am a wife and mother of two beautiful boys which puts me in a unique position to understand the struggles of pelvic floor health & dysfunction from a professional as well as a personal point of view. ​

​I have completed numerous post-graduate courses in Pelvic Health &​ over the years I have developed a passion for Womens’ Health Physiotherapy, mainly because I get so much satisfaction in knowing that I can make a real difference to the lives of so many already amazing women.

🚨Massive 60% Off the Pelvic Floor Masterclass 🚨You owe it to yourself to improve your Pelvic Floor and Core to eliminate...
25/08/2025

🚨Massive 60% Off the Pelvic Floor Masterclass 🚨

You owe it to yourself to improve your Pelvic Floor and Core to eliminate symptoms of Incontinence and Prolapse!

Our Best selling Pelvic Floor Masterclass has helped women around the world regain control and restore their confidence.

Link in bio🔗

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23/08/2025

We have joined TikTok !

Please give us a follow to stay up to date and take advantage of some great rewards we have coming soon to our loyal followers 🏆

Chantal Pelvic Physiopelvic.ph

Pelvic Floor weakness and Incontinence is not just a fact of life you have to accept!The Pelvic Floor is a group of musc...
18/08/2025

Pelvic Floor weakness and Incontinence is not just a fact of life you have to accept!

The Pelvic Floor is a group of muscles that can be strengthened and retrained to function more effectively.

For more information, click the link in the bio.

Whether you’re a new mom or know someone who is, these assessments are crucial for ensuring a healthy postpartum recover...
25/07/2025

Whether you’re a new mom or know someone who is, these assessments are crucial for ensuring a healthy postpartum recovery. 💪

As an experienced Pelvic Health Physiotherapist , I will carry out a comprehensive Post Natal Assessment and tailor a rehabilitation program to address your specific needs, aiding in pelvic floor and abdominal muscles recovery, pain relief, and overall well-being.

🎁 Looking for the perfect gift? Surprise a new mom with the gift of self-care! Our vouchers are available, allowing them to experience the benefits of a postnatal physio assessment. 🎉

Don’t miss out on this opportunity to prioritize your health or give the gift of healing. Book your session or purchase a voucher today!

For more information visit www.chantallowryphysio.com.

📢 Pelvic organ prolapse is a serious condition affecting many, and constipation can make matters worse. 🚫 Straining duri...
15/07/2025

📢 Pelvic organ prolapse is a serious condition affecting many, and constipation can make matters worse.

🚫 Straining during bowel movements puts extra pressure on weakened pelvic muscles, exacerbating the prolapse.

💪 Prioritize a healthy diet with sufficient fibre intake, hydration, and regular exercise to prevent constipation and protect your pelvic health.

Let’s spread awareness and support one another in staying informed and taking care of our bodies!


“Why did no one teach us this?! 🤯”Your pelvic floor is working all day, every day—yet most of us were never taught how t...
30/06/2025

“Why did no one teach us this?! 🤯”

Your pelvic floor is working all day, every day—yet most of us were never taught how to look after it.

If you’ve ever:
✔️ Leaked a little when you sneezed
✔️ Felt pressure or heaviness “down there”
✔️ Avoided jumping, running, or even laughing too hard…

You’re not broken. You’re not alone. And you’re definitely not stuck with it forever.

These 5 truths are things every woman deserves to know—but most never hear.
👉 Slide through to learn what no one told you (but should have).
Then tag a friend and share this forward. Let’s stop suffering in silence 💬✨

—

👩‍⚕️ Want real guidance from a pelvic health physio?
Tap the link in my bio for my FREE HAPPY BLADDER GUIDE or join the 12-week Pelvic Floor Masterclass 💻

🔖 Save this post | 📤 Share it with a friend | ❤️ Let’s change the narrative

📣 Let That Tummy Go — Here’s Why Holding It In Might Be Doing More Harm Than GoodWe’ve been told for years to “pull in y...
20/06/2025

📣 Let That Tummy Go — Here’s Why Holding It In Might Be Doing More Harm Than Good

We’ve been told for years to “pull in your tummy,” “engage your core,” or “hold your stomach flat.” It’s become second nature for many of us — whether we’re sitting, standing, walking, or working out.

But here’s the truth: constantly pulling in your stomach isn’t helping your body — it’s actually putting it under stress.

👉 When you suck in your tummy all day, you’re creating a high-pressure environment inside your abdomen. That pressure has to go somewhere — and all too often, it pushes down into your pelvic floor and up into your ribcage and diaphragm.

💥 Over time, this can lead to:
• Pelvic floor dysfunction
• Difficulty breathing deeply
• Digestive issues (hello, bloating and
reflux)
• Increased tension in your upper body
• A disconnected core that actually feels
weaker, not stronger.

Your body was never designed to be clenched all day. It was designed to move, to expand, to breathe, to feel.

💛 So here’s your reminder:
You don’t need to hold it in to be “enough.”
You don’t need a flat stomach to be strong.
You don’t need to shrink yourself to be worthy.

Let your belly soften.
Let your breath drop low.
Let your body be held — not by tension, but by trust.

✨ BIG NEWS! ✨I’m incredibly honoured to share that I’ve been named Best Pelvic Health Physiotherapist 2024 (Northern Ire...
17/06/2025

✨ BIG NEWS! ✨
I’m incredibly honoured to share that I’ve been named Best Pelvic Health Physiotherapist 2024 (Northern Ireland) by the Global Excellence Awards! 🥇🌍

Pelvic health is deeply personal, and I’m so proud to support women through every stage of recovery and empowerment. This award is a lovely recognition of that work — but more than that, it reflects the stories, strength, and progress of the women I’m privileged to work with every day. 💜

📣 If you’ve ever struggled with prolapse, incontinence, or pelvic pain — you are not alone, and there is so much we can do.
Let’s keep breaking the silence around pelvic floor dysfunction and get the support you deserve.

Thank you to everyone who has been part of this journey. Here’s to continuing to raise the bar in women’s health!

🚺 Attention perimenopausal and menopausal women: did you know that up to 84% of us are affected by Genito Urinary syndro...
11/06/2025

🚺 Attention perimenopausal and menopausal women: did you know that up to 84% of us are affected by Genito Urinary syndrome of menopause?
Yet, less than 10% receive specific treatment! 😱

Don’t suffer in silence – educate yourself and seek professional help if you’re struggling.

Symptoms include vaginal discomfort, dryness, burning, itching, pain during in*******se, UTI’s, recurrent thrush, incontinence and many more.

💬 Pelvic health physiotherapy can offer vital support, including advice, lifestyle modification, pelvic floor rehabilitation, and onward referral when necessary🩺

Let’s spot the symptoms, understand how the hormonal changes are affecting our bodies, and get the help we need for a healthier, happier journey through menopause! 💪

Share this post with someone who needs this information🙋🏼‍♀️

Address

8 Kidds Lane
Lisburn
BT282HJ

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 8pm
Wednesday 11am - 4pm
Thursday 9am - 5pm
Friday 9am - 1pm

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