What are the opening hours?

Monday 10am - 5pm 6pm - 9pm Tuesday 10am - 5pm Wednesday 8am - 1pm Thursday 10am - 12pm 1:30pm - 5pm Saturday 9am - 5pm

InnerLite Holistic Health

Home
United Kingdom
Liskeard
InnerLite Holistic Health

Clinical Hypnotherapist and Holistic Therapist providing therapies in Cornwall, UK and worldwide online It was a game-changer.

I've been a certified holistic therapist for over 20 years, I stumbled upon the magic of hypnotherapy through the Silva Ultramind course on MindValley in 2020. Intrigued by the incredible power of the mind, I became a Silva graduate in 2021, unlocking a world of endless possibilities. With passion and dedication, I decided to share the benefits of hypnotherapy with others by introducing them to hy

pnotic meditations through my Facebook group. People began experiencing life-changing results, particularly with my deep hypnotic Vibe & Vision Journey meditations. Realising the profound impact I was making, I took a giant leap of faith and decided to added a career in hypnotherapy to my repertoire. In 2022, I enrolled in a programme to become a registered clinical hypnotherapist, determined to help others find their true selves. It's time for you to shine your inner light. Step into the fascinating world of hypnotherapy and holistic therapies and join me on a journey of discovery and self-realisation as I continue to transform lives, one mind and body at a time. Holistic Therapies
~ Access Bars
~ Access Energetic Facelift
~ Crystal Reiki Master
~ Crystal Healing
~ Sound Therapy
~ Laughter Therapy
~ EFT Tapping

28/07/2025

Let your radiance lead the way into August. An Access Energetic Facelift gently melts away the stresses and judgments that weigh on your face and spirit. Many clients notice softening and lightness after just one session.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

26/07/2025

Do you know someone who *really* needs to relax? Gift cards now available for all holistic treatments – perfect for birthdays, thank-yous, or just-because moments. You choose the value, they choose the treat.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To buy a personalised digital gift card, visit innerlite.co.uk

24/07/2025

When was the last time your scalp had a proper reset? Indian Head Massage improves circulation to your brain and eases neck/shoulder tension - a true “pause button” for mind and body. £10 tasters available or 10% off your first full session.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

22/07/2025

Still running on nervous energy? Access Bars helps quiet the buzz and bring your nervous system back to neutral. Many clients report improved sleep and less overwhelm – even after one session. £10 taster bookings close soon!

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

21/07/2025

Glow-up vibes in 30 minutes. This gentle massage technique supports your body’s natural detox flow – reducing puffiness, soothing jaw tension, and reviving tired skin.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

18/07/2025

Energy first. Glow second. An Access Energetic Facelift works deeper than your average facial, helping release judgments and stress that physically age us. What would it be like to soften instead of strive? £10 tasters are available until the end of the month.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

14/07/2025

Mid-month wobble? It might be time to press the reset button. Access Bars helps shift the stress loops and makes space for clarity, sleep, and calm.

One client told me, “It felt like someone defragmented my head.” Try it for yourself with a £10 taster – offer valid until July 20th.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

12/07/2025

Know someone who *really* needs to relax? Gift cards are now available for all holistic treatments – perfect for birthdays, thank-yous, or just-because moments. You choose the value, they choose the vibe. Digital cards available at innerlite.co.uk

10/07/2025

Raise your hand if you’re carrying the weight of the world on your neck. Indian Head Massage melts that pressure. You’ll leave feeling taller, lighter, and more *you*. £10 tasters available. Why not pause… and let yourself be looked after?

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

08/07/2025

What if lifting your face could start with lifting your energy? Access Energetic Facelift doesn’t pull or poke – it’s a gentle, hands-on process that reawakens the natural radiance of your skin and spirit. Clients report visible softening after just one session. July £10 tasters now open.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

05/07/2025

Your face is exhausted. You might not feel it, but puffiness, dull skin and jaw tension say otherwise. My gentle neck and face refresh lymphatic drainage massage boosts circulation and reduces facial stagnation. You’ll look fresher and feel brighter – in just 20 mins.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

03/07/2025

Can’t switch your brain off? It’s not just you. We’re all mentally juggling flaming torches these days. Access Bars gently clears the cluttered thoughts and calms the nervous system – many feel lighter after just one session. £10 taster available for first-time clients.

Sessions are available in Liskeard and Looe therapy rooms, or in the comfort of your own home, if suitable. To book, contact me, Jane, on 07397 959596 or visit innerlite.co.uk

Address

Liskeard

Opening Hours

Monday	10am - 5pm
	6pm - 9pm
Tuesday	10am - 5pm
Wednesday	8am - 1pm
Thursday	10am - 12pm
	1:30pm - 5pm
Saturday	9am - 5pm

Website

https://janesandford.com/, https://innerlite.co.uk/

Alerts

Be the first to know and let us send you an email when InnerLite Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to InnerLite Holistic Health: