11/03/2026
NEW DATE: Yoga Foundations Workshop!✨
My yoga foundations workshop has a new date after being postponed earlier this year.
The workshop was originally scheduled for 31st January, but will now take place on:
Saturday 21st March
9:00–11:00am
The Liberal Club Liskeard studio, Liskeard
This is a two hour workshop designed to help you build confidence in the foundations of yoga. We’ll explore key poses/movements like Sun Salutations, Downward Dog, Warriors and Triangle, break down transitions, look at alignment and modifications, breathing and give you plenty of space to ask questions.
Because of the date change, a space has become available as someone can no longer attend.
If you were already booked onto the Yoga Foundations workshop and haven’t yet confirmed whether the new date works for you, please do let me know as soon as you can.
And if you’d like to join us and learn more about the foundations of your practice, send me a message to reserve the remaining space.
Laura x