The 1:1 Diet with Jackie Crabb

The 1:1 Diet with Jackie Crabb Welcome to my page. Feel free to follow or like my page for motivational hints and tips whilst following The 1:1 Diet by Cambridge Weight Plan.

I am a Silver Consultant offering face to face or virtual appointments in South East Cornwall and UK wide.

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.Our Mixed Berry Shake is exp...
25/03/2026

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.
Our Mixed Berry Shake is expertly formulated with 21g of protein, fibre and 26 essential vitamins and minerals to help support muscle health, energy and digestion, even on days when your appetite is low. Itโ€™s a gentle, great-tasting way to top up the nutrition your body relies on.
Learn more about how it works, and when it can help, contact me to hear more.

Jackie - 07825441220

https://www.one2onediet.com/JackieC

Summer is on its way! โ˜€๏ธNow is the perfect time to start your journey so you can feel strong, confident, and energized b...
25/03/2026

Summer is on its way! โ˜€๏ธ

Now is the perfect time to start your journey so you can feel strong, confident, and energized by the time summer arrives.

Focus on nourishing your body our products, staying hydrated, and moving daily.

Small, consistent habits now will have you glowing all season long ๐ŸŒด

Whatโ€™s one healthy change youโ€™re committing to next week?

Drop it in the comments! โ˜€๏ธ

โ˜€๏ธ

Believe in yourself, work hard and be consistent- with this attitude anything is possible ๐Ÿ’ซ
24/03/2026

Believe in yourself, work hard and be consistent- with this attitude anything is possible ๐Ÿ’ซ



Fresh air resets more than your lungs ๐ŸŒฟStep outsideBreathe deeplyLet your shoulders dropEven 5 minutes outdoors can:โœจ lo...
23/03/2026

Fresh air resets more than your lungs ๐ŸŒฟ

Step outside

Breathe deeply

Let your shoulders drop

Even 5 minutes outdoors can:

โœจ lower stress

โœจ clear your head

โœจ boost your mood

โœจ help curb cravings

You donโ€™t need a long walk or perfect weather

Just open the door

Stand still

And breathe

Sometimes the healthiest thing you can do today is step outside

๐ŸŒฟ

Good Morning! Welcome to a Brand-New Day!Every sunrise is a fresh start, a new opportunity to grow, to learn, and to shi...
21/03/2026

Good Morning! Welcome to a Brand-New Day!

Every sunrise is a fresh start, a new opportunity to grow, to learn, and to shine. Today is full of endless possibilitiesโ€”what will you do with it?

โœจ Embrace the Present โ€“ Yesterday is gone, tomorrow isnโ€™t here yet. Focus on making today count.

โœจ Choose Positivity โ€“ Your mindset shapes your reality. Start the day with gratitude, joy, and purpose.

โœจ Take One Step Forward โ€“ No matter how small, progress is progress. Move closer to your goals, one choice at a time.

โœจ Be Kind to Yourself โ€“ You are doing your best. Celebrate your efforts and show yourself the same love and encouragement you give to others.

This day is a giftโ€”unwrap it with enthusiasm and make the most of it! Whatโ€™s one thing youโ€™re grateful for today? Drop it in the comments! โฌ‡๏ธโœจ

Your worth isnโ€™t something to be proven; itโ€™s something to be embraced.Believe in yourself, for within you lies the stre...
19/03/2026

Your worth isnโ€™t something to be proven; itโ€™s something to be embraced.

Believe in yourself, for within you lies the strength to create, grow, and thrive ๐Ÿš

โค๏ธ

๐’ด๐‘œ๐“Š ๐’น๐‘œ๐“ƒโ€™๐“‰ ๐“ƒ๐‘’๐‘’๐’น ๐’ถ ๐“ƒ๐‘’๐“Œ ๐“Œ๐‘’๐‘’๐“€๐’ด๐‘œ๐“Š ๐“ƒ๐‘’๐‘’๐’น ๐’ถ ๐“ƒ๐‘’๐“Œ ๐’น๐‘’๐’ธ๐’พ๐“ˆ๐’พ๐‘œ๐“ƒSome days itโ€™s not about motivation.Itโ€™s about discipline in the quiet m...
18/03/2026

๐’ด๐‘œ๐“Š ๐’น๐‘œ๐“ƒโ€™๐“‰ ๐“ƒ๐‘’๐‘’๐’น ๐’ถ ๐“ƒ๐‘’๐“Œ ๐“Œ๐‘’๐‘’๐“€

๐’ด๐‘œ๐“Š ๐“ƒ๐‘’๐‘’๐’น ๐’ถ ๐“ƒ๐‘’๐“Œ ๐’น๐‘’๐’ธ๐’พ๐“ˆ๐’พ๐‘œ๐“ƒ

Some days itโ€™s not about motivation.

Itโ€™s about discipline in the quiet moments.

Itโ€™s choosing the walk when you canโ€™t be bothered.

Itโ€™s drinking the water when youโ€™d rather snack.

Itโ€™s stopping when youโ€™re โ€œfineโ€ instead of full.

โœจ Small choices. Repeated daily.

โœจ Thatโ€™s how bodies change.

โœจ Thatโ€™s how confidence grows.

You donโ€™t need perfect.

You need consistent.

๐Ÿ’›

๐Ÿ’›

๐’ฎ๐“…๐“‡๐’พ๐“ƒ๐‘” ๐’พ๐“ˆ ๐“‰๐’ฝโ„ฏ ๐“ˆโ„ฏ๐’ถ๐“ˆโ„ด๐“ƒ โ„ด๐’ป ๐“‡โ„ฏ๐“ƒโ„ฏ๐“Œ๐’ถ๐“Load up on vibrant one2onediet products that nourish your body and energize your days. A ...
17/03/2026

๐’ฎ๐“…๐“‡๐’พ๐“ƒ๐‘” ๐’พ๐“ˆ ๐“‰๐’ฝโ„ฏ ๐“ˆโ„ฏ๐’ถ๐“ˆโ„ด๐“ƒ โ„ด๐’ป ๐“‡โ„ฏ๐“ƒโ„ฏ๐“Œ๐’ถ๐“

Load up on vibrant one2onediet products that nourish your body and energize your days.
A healthier you starts with every bite! ๐ŸŒฑ๐Ÿ“๐Ÿ‘๐Ÿ‹โ€๐ŸŸฉ

Get in touch today to spring into action ready for summer 2026.

DM me today to get yourself in my Spring diary ๐Ÿ“”

โ„๐“‰๐“ˆ ๐’ถ ๐’ท๐“‡๐’ถ๐“ƒ๐’น ๐“ƒโ„ฏ๐“Œ ๐’น๐’ถ๐“Ž โœจTake just one minute to imagine what your successful day looks like...โ€ข following your plan, โ€ข drin...
16/03/2026

โ„๐“‰๐“ˆ ๐’ถ ๐’ท๐“‡๐’ถ๐“ƒ๐’น ๐“ƒโ„ฏ๐“Œ ๐’น๐’ถ๐“Ž โœจ

Take just one minute to imagine what your successful day looks like...
โ€ข following your plan,
โ€ข drinking your water,
โ€ข overcoming obstacles to success,
โ€ข feeling great when youโ€™ve done it

And now- make that happen ๐ŸŒธ

โ„‹๐’ถ๐“…๐“…๐“Ž โ„ณโ„ด๐“‰๐’ฝโ„ฏ๐“‡โ€™๐“ˆ ๐’Ÿ๐’ถ๐“Ž ๐’ทโ„ฏ๐’ถ๐“Š๐“‰๐’พ๐’ป๐“Š๐“ ๐“๐’ถ๐’น๐’พโ„ฏ๐“ˆBeing a mum, having a mum, or knowing a mum is something to be celebrated, so today i...
15/03/2026

โ„‹๐’ถ๐“…๐“…๐“Ž โ„ณโ„ด๐“‰๐’ฝโ„ฏ๐“‡โ€™๐“ˆ ๐’Ÿ๐’ถ๐“Ž ๐’ทโ„ฏ๐’ถ๐“Š๐“‰๐’พ๐’ป๐“Š๐“ ๐“๐’ถ๐’น๐’พโ„ฏ๐“ˆ

Being a mum, having a mum, or knowing a mum is something to be celebrated, so today is about acknowledge you & all you bring to the world ๐ŸŒน๐Ÿฉท๐ŸŒธ

โค๏ธ

Some days itโ€™s meal prep and 10k steps.Some days itโ€™s drinking your water and not quitting.Both count ๐ŸคProgress isnโ€™t bu...
14/03/2026

Some days itโ€™s meal prep and 10k steps.

Some days itโ€™s drinking your water and not quitting.

Both count ๐Ÿค

Progress isnโ€™t built in giant leaps.

Itโ€™s built in the tiny choices you repeat when no one is watching.

So if today feels โ€œsmallโ€โ€ฆ

remember โ€” small steps still move you forward ๐ŸŒฟ

โค๏ธ

Address

St Keyne
Liskeard
PL144QP

Telephone

07825441220

Website

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