Tia Tamblyn

Tia Tamblyn Words * Food * Bodywork * Stays at Botelet Farm, Cornwall
Conversations on Sustainable Living

I host the Breakfast & Beyond podcast in which I share conversations from Cornwall on sustainable living * I cook and share vegetarian recipes based on seasonal ingredients * I write on the topic of sustainability * I offer therapeutic massage treatments and run bodywork courses

Visit www.tiatamblyn.com for more information

My clever friend Hol hosted her inaugral Supper Club last week in partnership with the wonderful Emma  .. the most beaut...
09/07/2025

My clever friend Hol hosted her inaugral Supper Club last week in partnership with the wonderful Emma .. the most beautiful event, perfectly curated with a Midsummer Feast based around Hol’s home-grown veg and Emma’s foraged delicacies 🍃

An incredible setting, adorned with fresh flowers from the garden, and a mouth-watering five course menu.

It was such fun helping out as KP (and sampling the delights!)

The autumn event is coming soon .. definitely one not to miss, give a follow to keep in the loop once tickets are on sale ✨

Six months (yesterday).Why am I sharing this?  The words fell onto a page a few days ago, representing this milestone in...
13/06/2025

Six months (yesterday).

Why am I sharing this? The words fell onto a page a few days ago, representing this milestone in our loss of my dear brother, Ewan.

I like talking about him, remembering him, keeping the spirit of him alive.

Perhaps these sentiments are relateable to others who are going through loss - and from a work perspective, I want you to know that my treatment room is a grief-safe space; if you are experiencing loss and grief, don’t feel that your feelings have to be kept in check or bottled up. I know from being on the couch myself that therapeutic massage can truly help to regulate the nervous system, aid sleep, and enable you to feel wrapped in care at a time when we can feel so acutely tender 🤍

*Six months*

Six months.
Six months, without you
Without your presence,
your calls
your booming voice
your steadying, steadfastness.
Six months of grief;
all-consuming, yet not just mine. Hardly mine.
Six months of feeling the pain
of your sons’ grief
your wife’s grief
your parents’ grief
Wishing, wishing I could do more.
Six months
of inhaling life and
counting my blessings.
Six months of love
beyond words, beyond boundaries
Intense, connecting love
with all of the people who loved
You.
I’m so glad
you don’t know you’re not here.
Six months
Of tears sneaking out of the corner of my eyes, when I’m least expecting.
My nose smarting, a quick blink
to push it away.
My grief, for those who you love
Who miss you.
One day, I’ll allow the tears to flow
Unrelenting. Like you.
Six months, yet still a shock every day.
Six months, yet with laughter sneaking into the corners like I never thought would be possible.
Six months of you
walking quietly by our sides.
Quiet was never you, yet you tread
now so delicately and gracefully
beside us.
We hear the bass notes of your dogmatic voice,
your laughter, echo in the silence.
We knit ourselves together
in a tapestry of you.
Six months.

Pic of me & Ewan in c.1987

When your friend comes for a massage and brings you flowers 🍃 Not sure who got the better deal  .. the house smells amaz...
05/06/2025

When your friend comes for a massage and brings you flowers 🍃

Not sure who got the better deal .. the house smells amazing!! 😘

Cornish natural therapy .. eternally grateful 🩵
18/05/2025

Cornish natural therapy .. eternally grateful 🩵

There is something entirely magical about combining therapeutic touch with breathwork and gentle yoga postures .. I abso...
09/05/2025

There is something entirely magical about combining therapeutic touch with breathwork and gentle yoga postures .. I absolutely loved this morning’s Restorative Journey that I hosted here at with four wonderful women 🩵

The theme of today’s session was The Ocean, which infused the breath work and poetry elements (thank you for lending us your beautiful words!)

Next date will be released soon, please message me if you’d like to be added to the list 🙏🏼

What an incredible night at the Ocean with  world premiere last night 🌊 A visual feast with a powerful message signallin...
07/05/2025

What an incredible night at the Ocean with world premiere last night 🌊

A visual feast with a powerful message signalling the changes that need to take place to protect our oceans, but also of the immense power of the ocean to heal and restore, and it’s critical role in helping us navigate our way through a changing climate.

So much food for thought and I can’t wait to share it with our kids. The film is out in cinemas from 8th May then can be found on - do check it out.

Absolutely amazing to be in the company of fabulous people including sharing the space with climate and sovereign royalty!

Thank you so much Jasper for inviting us, and by extension, to Ewan. Do check out as they are doing incredible, cutting edge work and are committed to shaping a more sustainable world 🌍

Thanks to my blue carpet buddies Sarah, Pilar Morales Lorna, Grace & Rod 🩵

So lucky to live close to our amazing seascape but will definitely appreciate it in new ways, and will be musing on what role we can play, individually and collectively, in contributing to the restoration and protection of our oceans.

🌟 Women’s Restorative Journey 🌟 I have ONE remaining place at the Women’s Restorative Journey taking place on Friday 9th...
06/05/2025

🌟 Women’s Restorative Journey 🌟

I have ONE remaining place at the Women’s Restorative Journey taking place on Friday 9th May, 10am to 12.30pm at , and I’d love to offer it at half price to someone who needs the place but would struggle to afford it .. please message me if this is you!

Restorative Journeys are a glorious combination of gentle breath work, supported stretches and therapeutic touch over clothes to work into tense muscles and help you relax. It’s a chance to truly unwind, recalibrate and spend a morning recharging in a small, friendly group setting.

The cost is normally £60pp (includes all resources needed plus cups of herbal tea and a light bite to finish), but I’d love the place to be taken by someone who feels they need this opportunity right now but would find it tricky to pay the full price.

More info here - www.tiatamblyn.com/restorative-journeys

It’s going to be such a lovely morning and I can’t wait to welcome you, please feel free to share with someone you think may need to see this, and message me or tia@botelet.com to book this final place 🙏🏼

(Note - pic is of my daughter in one of the postures but this is a Women’s Restorative Journey 😊)

Women’s Restorative Journey 🩵 I’m hosting my next Restorative Journey here at  on Friday 9th May, 10am to 12.30pm and th...
01/05/2025

Women’s Restorative Journey 🩵

I’m hosting my next Restorative Journey here at on Friday 9th May, 10am to 12.30pm and there is ONE remaining place .. can you join us?

Restorative Journeys are your chance to stretch and relax in restorative postures while you receive hands-on massage in a friendly small group setting - think yin yoga with therapeutic touch!

The theme for this session is The Ocean and we’ll be drawing on the healing power of the ocean to infuse our mindful moments.

If you are in need of a morning of restoration, for body and mind, I’d love to welcome you.

Costs £60pp which includes all resources needed, herbal tea and a light bite to finish 🍵

More info below / in bio and do message me with any questions

www.tiatamblyn.com/restorative-journeys

A HUGE thank you to everyone who has so kindly voted for me in the  2025 Regional Awards; if you haven’t yet I would be ...
13/04/2025

A HUGE thank you to everyone who has so kindly voted for me in the 2025 Regional Awards; if you haven’t yet I would be eternally grateful if you could hit the link below and cast your vote for me in the BEST WELLBEING SPECIALIST category - the deadline is 1pm on Tuesday 15th April so please get your vote in asap!

All you need to do is:

1. Click this link: https://cornwall.muddystilettos.co.uk/awards/vote/?c=36305

2. Enter your email address, select 'Tia Tamblyn (nr Liskeard)', then verify your email (votes don’t count unless verified).

3. Share the link with friends & family.

The Muddy Stilettos Awards are all about celebrating independent businesses, an ethos I’m all about!

Huge, enormous thanks for your support
Tia x

Next week I have three remaining massage spaces ..Weds 16th April at 2pm & 4pmThursday 17th April at 12pmPlease message ...
10/04/2025

Next week I have three remaining massage spaces ..

Weds 16th April at 2pm & 4pm
Thursday 17th April at 12pm

Please message me if you’d like to book in 🙏🏼

Ps have you voted yet? Just a few days left, I’d be SO grateful if you can cast a vote for me in the Regional Awards in the Best Wellbeing Specialist category - link in bio - thank you! X

https://cornwall.muddystilettos.co.uk/awards/vote/

Have you voted yet?I’d be HONOURED if you could vote for me in the Best Wellbeing Specialist category of the  2025 Award...
04/04/2025

Have you voted yet?

I’d be HONOURED if you could vote for me in the Best Wellbeing Specialist category of the 2025 Awards ✨

Takes 30 secs, link below / in bio - just enter your email address, select my name, verify your email and .. bingo!

Here’s the link, it’s also in my bio:

https://cornwall.muddystilettos.co.uk/awards/vote/

The Muddy Stilettos Awards are all about championing local, independent businesses 🙌

Hugest thanks 😘
Tia x

Pony spam incoming ~ apologies! 🐎 Just back from the most incredible weekend with the girls at  with their  family.  Wat...
02/04/2025

Pony spam incoming ~ apologies! 🐎

Just back from the most incredible weekend with the girls at with their family.

Watching Cy & Nell in their element, with their beloved ponies, racing around, pushing themselves, filled with laughter (and a few tears) as they challenge themselves and push their boundaries is one of the real highlights, for me, of parenting.

It’s been a wild, wild winter and witnessing the girls “rinse every last drop out of life” just as their Uncle Ewan would have done (beautiful words from at Ewan’s memorial) brings such huge joy, especially as getting to Pontispool was a near miss with elbow ops and family matters to attend to.

The hugest, hugest thanks as always to the wonder that is for your endless support and encouragement. To Mandy for also being superhuman in your patience and expertise, and to all the amazing folks who were there and made it such a special weekend for us all. Beyond grateful for the opportunities, and to be part of the BEST community 🤍

how you capture these moments so effortlessly while also making a point of catching up with each and every one of us, I will never know. You’re amazing!





Address

Liskeard

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8am - 9:30pm
Sunday 8am - 9:30pm

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