What are the opening hours?

Monday 8am - 9:30pm Tuesday 8am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 9:30pm Saturday 8am - 9:30pm Sunday 8am - 9:30pm

Tia Tamblyn

Words * Food * Bodywork * Stays at Botelet Farm, Cornwall
Conversations on Sustainable Living

I host the Breakfast & Beyond podcast in which I share conversations from Cornwall on sustainable living * I cook and share vegetarian recipes based on seasonal ingredients * I write on the topic of sustainability * I offer therapeutic massage treatments and run bodywork courses

Visit www.tiatamblyn.com for more information

20/03/2026

Come learn with me!

✨ Introduction to Massage - one day course ✨

Friday 10th April at
Just ONE remaining place

A fun, informative and immersive day in which we cover:

- basic overview of the workings of the body
- getting started with massage - setting up the couch, oils, creating a safe and welcoming space
- techniques for massaging back, neck and head
- how to massage while protecting your own body

A super intro for anyone considering a career in massage, or to simply learn the basics for massaging family and friends.

All resources supplied including a bottle of oil and set of notes to take away.

More info at www.tiatamblyn.com and do message with any questions

Feel free to tag anyone you think may be keen to take this last place!

🙏 🤍

17/03/2026

In need of some nourishment this week?

My last available slots are:

Weds 18th March at 11.30am
Thurs 19th March at 10am

Please dm me or tia@botelet.com to book in 🙏

14/03/2026

Insanely lucky to have had a week playing in the snow with the fam. Safe to say everyone is hooked ⛷️
Apologies to anyone waiting for replies from me - normal service resumes on Monday 😊
tamblyn.eventing

06/03/2026

✨ Introduction to Massage Course ✨

Just ONE remaining place on this immersive, fun and informative workshop taking place on Friday 10th April here at

I’ll take you through everything you need to know to get a solid grounding in massage therapy - basic anatomy and physiology, practicalities such as setting up your couch, simple techniques to take away with an emphasis on looking after your own body as you massage.

This is a brilliant course for you if .. you’ve wondered about a career in massage therapy but would like to give it a go before plunging in to an accredited course; you would like to learn basic skills to share with friends and family; you are simply curious to discover more about the incredible power we all hold within our hands 🙌

More info at www.tiatamblyn.com and do message me with any questions. This is a small, friendly group course and I provide all the resources you need for the day.

I look forward to welcoming you 🤍

04/03/2026

✨ Spring Tide Winner ✨

And the winner is … 👏

This beautiful bottle will be making it’s way out to you, I’ll dm for your address 🙏

Huge thank you to everyone who took part. I have been working all day in the therapy room using Spring Tide massage oil - it is divine, so uplifting and captures the essence of the season just perfectly.

Do check out Ella ’s beautiful products, they are absolute staples for me both personally and professionally, and they are loved by all who visit my treatment room.

Enjoy settling into spring, one and all 🍃

26/02/2026

10 things about my massage practice …

1. I trained in massage therapy 12 years ago while pregnant with twins
I was a teacher before starting a family, and switched careers to spend more time with the kids

2. My interest in massage evolved from my love of running
I became attuned to the incredible benefits of massage to heal long distance running aches & allow me to decompress from the stresses of work

3. My massage style is grounded, intuitive, Swedish with a little Thai thrown in
I listen to what you need and adapt accordingly, but we all have a signature style. Personally, I love a firm, intuitive massage, my shoulders are always creakey but I find head massage most relaxing

4. The time you book is the time on the couch
When you arrive, we do a health consultation and give you a chance to offload any stresses. Then the time you book is the time you spend actually on the couch.

5. I won’t chat, unless you invite conversation
Your time on the couch is precious. I won’t chatter away - unless you want to. This is your time, and most people want to press pause on a world that’s forever noisy.

6. I love teaching massage
I run Introduction to Massage, professional CPD and Family Massage courses. I love sharing the magic of massage that we all hold in our hands.

7. Enjoy a walk at Botelet, when you book in for a massage
Take a walk, sit under a tree or just soak up the gentle countryside vibes here at when you emerge from the massage room

8. I think therapeutic massage is pretty wondrous
Day in, day out, I see the positive benefits. One of the biggest is simply the chance to down-regulate. Massage can get you quickly to that place of calm.

9. I may, or may not, be the right massage therapist for you
As with every area of life, we all have personal preferences. My touch, pressure, personality, energy, space may or may not suit you. If you feel called to try, you are most welcome. It’s also fine if I’m not the right person for you

10. I love working as a massage therapist!
It’s provides welcome counterbalance to the juggle of family life & my other work ‘hats’ in helping run the holiday cottages and farm

🤍 Tia

24/02/2026

Hello 👋

I’ve been a little quiet here - it’s been a rocky ride of a winter - but the beckoning of spring feels SO incredibly welcome from our little corner of Cornwall, I hope it does for you too

As I re-emerge from a quieter family time, a little ✨ GIVEAWAY ✨ for anyone who, like me, is excited by the energising promise of Spring

I’ve teamed up with my lovely friend Ella of to give away a bottle of Ella’s beautiful SPRING TIDE body oil 🌟

I am a HUGE fan of Ella’s gorgeous products; based in the Isles of Scilly, oils are infused with kelp that Ella collects from the beach, augmenting the base oils with powerful healing nutrients. They are then blended with essential oils in Ella’s home studio, crafted with time, care and ritual.

i use oils in my massage therapy room, so many of you will be familiar with their beautiful textures and scents. They add such a wonderful dimension to the treatments I offer, and I love supporting another small, local business that puts people and planet first, and brings that joyful essence of the sea into the therapy room 🌊

I also use the Nurture Face Oil daily (just once a day for me, morning ablutions, I’m not a twice-a-day face ritual gal) and, seriously, wouldn’t be without it.

Celebrate the shifting seasons by joining our giveway with a chance to win your own bottle of Spring Tide Bath & Body Oil .. to enter:

🍃 like this post
🍃 follow myself and
🍃 tag someone you know would love a therapeutic massage using Ella’s oils

The winner from across Instagram and Facebook will be drawn and announced on Wednesday 4th March
GOOD LUCK!

18/01/2026

Tea (& massage) for two ☕️ 🙌

Book in for a massage with a friend or partner, and we’ll find a quiet corner for you here at to have a cuppa while the other person is receiving their treatment.

You’re always welcome to step out across the fields or walk in the gardens, soak in the crisp fresh air, or wander up to the hill fort and take in the panoramic views 🍃

Next week’s availability …

Mon 19th Jan at 10am & 12pm
Weds 21st Jan at 10am
Thurs 22nd Jan at 12pm & 2pm

Please message me if you’re in need of some r&r this week

Tia x

Images by & .studio

16/01/2026

Introduction to Massage - learn a wonderful new skill in 2026!

Join me on my next Introduction to Massage Course - Saturday 7th March 2026 🙌

The course is designed for anyone interested in learning basic massage skills - to use with family and friends, or to try out whether a career in massage might be for you

It’s a one-day, highly interactive, small group workshop offering the chance to both give and receive massage throughout - so expect to come away feeling thoroughly nourished!

You will be guided through basic principles for setting up and massaging, and will head home having learnt a simple but effective sequence for massaging the back, neck and head

The course takes place at Botelet Cornwall in a beautiful, cosy space. It’s small groups - max four participants - so lots of one-to-one input

Investment of £90 which includes all resources needed on the day, a course handbook, bottle of organic massage oil to take away + teas, coffees & healthy snacks. Simply bring yourself and a packed lunch.

I truly believe we all hold a certain kind of magic in our hands - the gift of therapeutic touch. Join me, and learn how to work your magic ✨

If you live further afield, consider staying in one of our cottages for the weekend and enjoy a mini-break around the workshop.

Please contact me for more info or to book your place - dm me or tia@botelet.com

Please note, this course can also be run as a bespoke session for friends or partners, please get in touch for more info, or if you are a practicing massage therapist and would like a personalised skills development course.

“I had expected, having not met Tia, known the other participants or practiced massage, to feel a level of anxiety but the moment Tia welcomed us I to her home and working space I felt instantly at ease. The course left me feeling confident, inspired and eager to learn more”

For more info -

https://www.tiatamblyn.com/introduction-to-massage-course

11/01/2026

In need of a new year re-set?
Book in for some time on the couch with a therapeutic massage to restore and revive both body and mind.

My next availability is Tuesday 13th Jan at 10am & 12pm .. please message me to secure your slot 🙏

04/01/2026

Happy new year one and all ✨

The Christmas holidays can be a bizarrely challenging time for a multitude of reasons, but I hope you too have found moments of laughter and joy in amongst the chaos :)

Thank you so much to everyone who bought massage therapy gift vouchers for loved ones, I’m back in the treatment room from Monday 5th and will really look forward to welcoming you, whether you’ve received a voucher or are simply in need of a new year re-set.
January is getting booked up fast, so please do dm me or tia@botelet.com to get booked in.

For anyone looking to learn a new skill, my next Introduction to Massage Course takes place on Saturday 7th March here at and there are two remaining spaces - a thoughtful and immersive day learning the magical skill of therapeutic touch, whether you’re keen to share with family and friends or are considering a career change and would like to explore whether massage therapy might be for you. More info via link in bio / below, and do get in touch with any questions.

If you’re in need of a quiet immersion in nature, consider staying for a few days in one of our historic cottages here at Botelet Farm, either work remotely for a few days with stunning views across rolling fields, or take a some time out and to simply walk, read, relax. We’d love to welcome you.

I look forward to connecting during the year ahead
Much love Tia

www.tiatamblyn.com

ps pic from one of my most joyful moments during the festive season, at the top of Rough Tor with family as the sun set

24/12/2025

Wishing you moments of peace, joy & laughter this Christmastime ✨

Address

Liskeard

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 9:30pm
Saturday	8am - 9:30pm
Sunday	8am - 9:30pm

Website

http://www.tiatamblyn.com/

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