Ninja Granny

Ninja Granny Tai chi (chen style) and Qigong exercises. Classes in Liskeard, Looe and Downderry, Cornwall. Class f Beginners welcome. See website for further info.

Chen style Tai chi and Qigong in Liskeard, Looe and Downderry, Cornwall. We study chen style Laojia or old form, silk reeling exercises, and several different qigong exercises, including 5 animals qigong and the 8 pieces of brocade. www.kafrevell.wixsite.com/taichi-

09/06/2025

Qigong and Bagua at The Zone, Downderry, on Saturday 14th June, 10am. We will do "Rising and Coiling Dragon", as in the video, anda variety of other dragon themed exercises. All welcome.

02/06/2025

Qigong at Space to Move on Saturday at 12.15pm will include the Five Daoist exercises. This video features one of them: "Two Birds Flying".

Somatics and Qigong at Space to Move on Saturday 7th June. Somatics at 11am, Qigong at 12.15pm. In Qigong we will do the...
29/05/2025

Somatics and Qigong at Space to Move on Saturday 7th June. Somatics at 11am, Qigong at 12.15pm. In Qigong we will do the 5 Daoist exercises and "Dragon Plays with a Pearl". Reduction if you do both classes.

I'm starting a new Qigong class at Space to Move, Plymouth, on Saturday 1st March at 12.15pm. All welcome! Please book t...
22/02/2025

I'm starting a new Qigong class at Space to Move, Plymouth, on Saturday 1st March at 12.15pm. All welcome! Please book through the centre https://www.spacetomove.co/events .

A new monthly Qigong class at Space to Move, Plymouth, starts on Saturday 1st March at 12.15pm. All welcome. Please book...
22/02/2025

A new monthly Qigong class at Space to Move, Plymouth, starts on Saturday 1st March at 12.15pm. All welcome. Please book through the centre.

Here's the full weekly timetable for Tai chi, Qigong and Somatics classes.
08/01/2025

Here's the full weekly timetable for Tai chi, Qigong and Somatics classes.

Classes start again on 15th Jan. Newcomers welcome!
08/01/2025

Classes start again on 15th Jan. Newcomers welcome!

Tai chi and Qigong class at The Zone, Downderry, on Saturday 14th December 10am. All welcome.
06/12/2024

Tai chi and Qigong class at The Zone, Downderry, on Saturday 14th December 10am. All welcome.

02/12/2023

Well Ninja Granny has been extremely busy making Tai chi teaching videos of the Laojia form. Here is a snippet. https://www.youtube.com/watch?v=A8VGSxQK2io
Filmed by the marvellous Josh Martin at the Liskerrett Community Centre

I have just uploaded to my youtube channel a new set of videos of the Laojia form, filmed in Lostwithiel by the fabulous...
18/11/2023

I have just uploaded to my youtube channel a new set of videos of the Laojia form, filmed in Lostwithiel by the fabulous Josh Martin. This one is part 3 - they're all on the playlist called Laojia form.

17/09/2023
New Qigong and Tai chi class in Downderry Zone once a month on Saturdays 10am.
17/09/2023

New Qigong and Tai chi class in Downderry Zone once a month on Saturdays 10am.

Address

Liskeard

Opening Hours

Monday 6pm - 8pm
Tuesday 1pm - 2:30pm
Wednesday 9am - 11am
7:30pm - 9pm
Thursday 2pm - 3pm

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Ninja Granny’s Story

Hi, I’m Ninja Granny, aka Kath Revell, and I live in Liskeard, Cornwall and teach Chen style Tai chi and Qigong in south east Cornwall. Please see my website - www.ninjagranny.org . My teachers are Eva and Karel Koskuba from the Chinese Internal Arts Association (www.ciaa.org) and I also study with Helen Kingdon and Tom Collingridge at the Exeter school of Tai chi Chuan (www.exetertaichi.com .

In the Tai chi classes we study Chen style, which is the oldest style of Tai chi and do the Laojia or “old form”. We do silk reeling exercises to improve co-ordination and balance . In the Qigong classes we also do silk reeling exercises and study several different routines, including Ba Duan Jin or “Eight Pieces of Brocade”, Wu Qin Xi or “Five Animals”, Da Wu or “Great Dance”, and Shen Jin Ba Gu or “Lengthen the Muscles, Open the Joints”.

Beginners are welcome to come to any of the classes but some are more dynamic and strenuous and others are more gentle and easy. Please visit my website for further details about the classes - www.ninjagranny.org/classes or feel free to give me a call on 07729 907056.