JWL Fitness

28/01/2026

Hi everyone,

For the next 2 weeks I’m offering a 15% Discount for any new clients wanting 1-1 personal training sessions. If you want to work out with a friend or partner then I’m also offering a 15% discount on 2-1 personal training sessions.

I work in my own private gym based in Liss and have plenty of equipment ranging from weights to cardio. So it your looking for regular sessions to help towards your fitness goals or just want a session to check on your technique, then please drop me a message.

Also for the month of February I’ll be offering a 20% discount on sports massage for existing and new customers.

Please contact me via Facebook messenger or via call/text on 07557 992 759 for further details on pricing or bookings.

12/03/2024

PERSONAL TRAINING AND SPORTS MASSAGE

if your looking to up your fitness or treat your over worked body with a deep tissue massage then either

Check out my Website or message me directly for more information

https://www.jwlfitnessandmassage.co.uk/?fbclid=IwAR3Q5UXC2Lv9uE5q3ZRg2uHwiZBNl4rdUWS7xPgJHJnFyzZKPFniEtBsurg

located in a quiet and private area in Liss

07/01/2024

JANUARY OFFER !!

Get a free 45 minute training session or a free 30 minute sports massage when you sign up for 1-1 training. For January and January ONLY !!!

DM me for more information
Or
Message me on 07557992759

31/10/2023

Check out my website to find out more about what is on offer at JWL fitness and massage, if it’s to do with exercising or needing a deep tissue massage. All done in a private gym or massage room.
Hit that link and find out more !!!

https://www.jwlfitnessandmassage.co.uk/?fbclid=IwAR3Q5UXC2Lv9uE5q3ZRg2uHwiZBNl4rdUWS7xPgJHJnFyzZKPFniEtBsurg

17/08/2023

Been getting some really nice reviews from some clients lately, makes you realise how much of a difference you can make when you put your mind to something 💪

If a personal trainer is something your looking for, if it’s to get fitter or just to help prevent injuries then give me a message

28/03/2023

Personal training sessions and classes available!!!!

lovely studio gym based in Liss with plenty of equipment, lots of space and is completely private, suitable for groups of up to 6 people

if your interested or have any questions then feel free to contact me via messenger on my page or my contact details

22/01/2023

Just a reminder of the new classes I have started this year, if anyone is interested or has any questions then just give us a message 🙂💪

As The New year is fast approaching, I have decided to introduce some new and exciting classes for 2023.

The classes will vary each day to help keep things enjoyable for everyone attending the sessions, this will include resistance and cardio based exercises aswell as core work.

These classes are tailored to all abilities and are also suitable for anyone with existing injuries. All classes will be based in a small group setting to give each individual the attention needed to get the most out of each exercise.

Class schedule for the new year
Mondays - 5pm
Tuesdays - 5:30pm
Thursdays - 5pm
Fridays -12pm

If any one is interested please message me to redeem your FREE taster session. Classes are based in Liss and 45 minutes long.

29/12/2022

As The New year is fast approaching, I have decided to introduce some new and exciting classes for 2023.

The classes will vary each day to help keep things enjoyable for everyone attending the sessions, this will include resistance and cardio based exercises aswell as core work.

These classes are tailored to all abilities and are also suitable for anyone with existing injuries. All classes will be based in a small group setting to give each individual the attention needed to get the most out of each exercise.

Class schedule for the new year
Mondays - 5pm
Tuesdays - 5:30pm
Thursdays - 5pm
Fridays -12pm

If any one is interested please message me to redeem your FREE taster session. Classes are based in Liss and 45 minutes long.

05/10/2022

October offer !!! 🏋️‍♀️💪

For new clients when you purchase 5 personal training sessions get a free 30 minute sports massage

And also get a 45 minute taster personal training session for just £10 before you commit

Any further questions then private message me 👍