Equi-Care Equine Massage and Equestrian Coaching

17/01/2026

Strength, softness and balance don’t magically appear in spring, they build slowly from January through small, consistent habits:

✨ light mobility exercises
✨ simple daily posture work
✨ supporting circulation in colder months
✨ noticing early signs of tension
✨ regular bodywork

If you want your horse feeling their best heading into 2026, start today, with small consistent actions all focused towards your 2026 goals.

DM me the words “WINTER SUPPORT” to have a chat about how I can help you and your horse.

15/01/2026

Your horse’s body is the foundation of everything… movement, communication, confidence, connection.

If they feel tight, blocked or uncomfortable, training becomes harder for both of you.

If they feel soft, supported and free, everything becomes easier.

Start 2026 with a horse who feels good in their body. DM the word “2026” to have a chat about how I can support you.

15/01/2026

Thank you Sharon , this is brilliant 👍👍👍

Igor has only jumped in the ring 2 times over the last 18 months , yet he was the most rideable he’s ever been this weekend .
This is due to a number of reasons , undoubtedly and thankfully he is feeling physically good , but also because I have spent the last 18 months changing my outlook and improving my systems.

I have developed strict rules for myself whilst training - and this applies with all my horses !

-It must be fun - For both of us ! This means that the sessions are always positive. If they are too intense they are not happy and I’ve learned that they need to feel it’s achievable and enjoyable. Then they are happy to give their all.
- I work on their relaxation as much as their new skills . There is no point in putting in power and expression if you can’t relax them, over time it becomes bubbling tension . They need to be able to perform and then relax , particularly at competitions . Too much switch on is exhausting for them.
- There will be days when they don’t feel as good , that’s the nature of challenge and growth . I use these to understand and work out the limitations of my current training and reassess equipment used , my own posture etc . I very rarely have 2 of these days in a row , as I now use these for positive development, but you have to be extremely honest with yourself!
- I am constantly evolving and learning. You just have to be careful that you tweak things not make huge changes on a regular basis , or the horses will get confused, but done correctly they can learn unbelievably fast.
- I do small amounts of daily bodywork with all my horses . Loosening before tacking up , stretching and some light massage afterwards. It means I can feel areas of tightness and prevent issues and improve others that have been problematic or chronic.
- Less is more . The quieter I am with them on the ground and riding , the more we are able to bond and communicate.
- I make sure I am totally focused on them when I’m with them. I believe they deserve my attention and they really notice if you are not !
- Lastly , I tell them they are brilliant - every day and I never take them for granted now !

13/01/2026

If your horse feels tense, resistant, or inconsistent…
look at their body before you look at the behaviour

Double tap if you agree 💜

11/01/2026

The question I get asked all the time by owners is ‘how do I incorporate stretching into my horse’s routine on a regular basis?’

Stretching can be difficult to do consistently

But you know your horse feels better when they’re stretched regularly.

Their movement is different, their mood is different, and their movement becomes easier.

But often stretching is another thing to add to the list, another thing to think about and when it’s dark at 4pm, who has time to get out a complicated list of stretches?

That’s why I created my FREE stretching guide to take out the guesswork, make stretching simple and allow you to add it into your routine without any fuss or stress.

To grab your copy, DM me the word “FREEBIE”

09/01/2026

It can be frustrating for every ride to feel like there’s something holding you both back… Why can’t your horse just let go? Why aren’t you seeing any results?

Your horse can only move freely with healthy, supple muscles that allow them to do so.

I know it can be frustrating, but you have a choice, to turn that frustration into motivation.

Save this post as your reminder that you can make a difference to your horse’s movement!

06/01/2026

Winter can be tough on our horse’s body… muddy fields, more time in their stable, lower temperatures and slips, all take their toll and can result in your horse struggling to perform.

If your horse feels:
❄️ Tight
❄️ Short
❄️ Uneven
❄️ Reluctant to move forward
❄️ Slower to relax

…you’re not imagining it.

A body that feels stuck can’t move freely or confidently.

A body that feels good can.

If you want to set your horse up to start 2026 with comfort, softness, and better movement, DM the word “2026.”

01/01/2026

As we move into 2026, I want to thank every owner who trusted me with their horse’s care this year.

My approach to bodywork has always been simple but effective:
I create a space where the horse feels safe enough to relax, release tension, and reset their body.

A horse cannot let go of physical restriction if they don’t feel secure, so with every treatment, I work with the horse, never against them.

2025 has shown just how important it is to focus on:

✔ healthy, elastic muscles
✔ balanced movement
✔ early identification of tightness
✔ structured strength development
✔ treating the cause, not the symptoms

And that’s exactly what we’ll continue building in 2026.

Here’s to a new year of sounder movement, better biomechanics, and bodywork that supports long-term performance and comfort.

Happy New Year, and thank you for being here 💜

31/12/2025

Imagine working with your horse to fully support them and allow them space to breathe and relax.

✔ better muscle function
✔ reduced compensations
✔ improved movement quality
✔ more comfortable work
✔ clearer communication under saddle

If you want your horse to enter 2026 with a clear, tailored plan to get them to this point, DM the word “2026” to book your New Year bodywork session.

29/12/2025

A successful start to the year begins with a comfortable, well-prepared body.

Winter creates predictable physical challenges: tighter backs, reduced stride length, more compensations, and less efficient movement. Massage helps reverse these patterns by restoring elasticity, improving circulation, and reducing the workload placed on individual muscles or joints.

My approach focuses on giving the horse enough safety and relaxation to actually release tension fully, not just tolerate the session.

When a horse feels safe, their body responds better, the changes last longer, and their movement improves more consistently.

If you want a structured, professional plan to support your horse’s physical development in early 2026, DM me the word “2026” and I’ll help you map out exactly what they need.

27/12/2025

As we move into the depths of winter, horses often become tighter without us noticing.

Cold air, reduced movement, changes in routine all create a perfect storm for muscle tension.

And when the muscles tighten, everything changes:
• stride length shortens
• transitions feel resistant
• the back becomes guarded
• power disappears
• confidence drops

These aren’t just seasonal quirks.

They’re signs your horse’s body is working harder than it should.
Massage helps dissolve the tension that quietly builds during winter restoring freedom in the back, elasticity in the muscles, and softness through the whole body.
It’s one of the most effective ways to help your horse:
✨ finish 2025 feeling comfortable and supported
✨ and step into 2026 with confidence, softness, and true movement potential

If you want your horse to start 2026 feeling soft, supple and comfortable, DM me the word “FREEDOM” and let’s get them booked in for a winter session.

25/12/2025

Merry Christmas to my clients, followers, friends and family, and of course all of your horses ✨

I hope today brings moments of stillness, warmth, and connection, the kind that remind us why we do what we do (which I know is especially difficult at this time of year).

Whether you’re spending the morning on the yard, mucking out as usual, sneaking in a festive hack, or simply sharing a quiet cuddle in the stable… have a wonderful day.

I also want to thank you for trusting me to support you and your horses this year.

Wishing you a peaceful, joy-filled Christmas, from my yard to yours 💜