The Retreat Holistic Living Centre

The Retreat Holistic Living Centre A Strong Body and a Still Mind The Holistic Living Centre in Essex for a strong body and a still mind. Personal Counselling, Physiotherapy.

Weekly Classes of Tai Chi Chuan, Chi Kung, Yoga, Mindfulness and Meditation. Acupuncture, Shiatsu and Craniosacral Therapy
Massage Treatments and Traditional Thai Massage to sooth the body.

May I be peaceful, happy, and light in body and spirit. May I be safe and free from hurt. May I be free from anger, grie...
20/05/2026

May I be peaceful, happy,
and light in body and spirit.
May I be safe and free from hurt.
May I be free from anger, grief, fear, and anxiety.
May I learn to look at myself with the eyes of understanding and love.....
May I be able to recognize and touch the seeds of joy and happiness within myself....
May I learn to identify and see the sources of anger, craving, and delusion within myself...
May I know how to nourish the seeds of joy within myself every day. ...
May I be able to live fresh, solid, and free....
May I be free from attachment and aversion, but not indifferent. .
Thay

06/05/2026

“Why is old
considered useless?

Because in old age,
the emphasis shifts

from doing
to Being,

and our civilization,
which is lost in doing,

knows nothing
of Being.

It asks: Being?
What do you do with it?”

- Eckhart Tolle

Our civilization
idolizes those

who do more,
produce more,
stay busy.

So when a person
can no longer “do,”

they are quickly labeled
“useless.”

Not because
they have no value-

but because
they no longer fit

into the machinery
of production.

Old age
is not a decline-

it is a transition.

From outward activity
to inner depth.

From doing
to Being.

A rare opportunity

to experience life
without labels,
without achievements.

And yet,

society asks:

“Being?
What do you do with it?”

A question
that reveals

a deeper blindness-

a disconnection
from Essence.

Because “Being”

is the root
of all peace,
all wisdom.

Imagine someone

who spent 40 years
building a career.

Their value
was measured

by titles,
salary,
results.

Then suddenly-

no more emails,
no more meetings.

And a quiet question
appears:

“Who am I now?”

This is where
many feel lost.

Not because
they are empty-

but because
they were identified

with “doing”
for too long.

But if they turn inward,

something new
reveals itself.

They no longer need
to fill time-

they can
experience it.

Sitting in the garden.

Feeling the breath.

Watching clouds drift.

Listening
to birdsong.

No rush.
No role.
No pressure
to become anything.

What society calls
“useless”

may actually be

pure freedom.

Because now,

they are no longer
a title,
a function,
a role-

They are simply

life itself,
being.

27th and 28th June 2026 at The Retreat Holistic Living Center. Don’t miss this valuable chance to learn about Traditiona...
16/04/2026

27th and 28th June 2026 at The Retreat Holistic Living Center.
Don’t miss this valuable chance to learn about Traditional Thai Massage .
It’s something you will be able to share with your loved ones

This gorgeous thai massage flow to open the heart and move into stillness with David Roma. This is a demo from our most recent workshop at Una...

Join us on this exciting journey of mastering Thai Massage
16/04/2026

Join us on this exciting journey of mastering Thai Massage

This gorgeous thai massage flow to open the heart and move into stillness with David Roma. This is a demo from our most recent workshop at Una...

10/04/2026

✨ Welcome to Thai Massage at The Retreat Holistic Living Centre ✨

Hello, my name is Lilly and I am a Thai massage therapist. I am originally from Thailand so I’m very happy to bring authentic, traditional Thai massage to The Retreat Holistic Living Centre in Little Baddow to help people relax, release tension, and feel better in their bodies.

Thai massage uses stretching and pressure techniques to improve flexibility, reduce stress, and restore balance. I look forward to welcoming you soon.

Please feel free to send me a message or click below to book an appointment online 💆‍♀️🌿

https://book.squareup.com/appointments/fz37q829i409kg/location/LZWAND54ADTFJ/services



19/01/2026

Address

Retreat Farm, Bassetts Lane
Little Baddow
CM34BZ

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