
25/09/2025
Do you notice niggly areas in your body that feel tight or heavy and your muscles are tense or restricted. A therapeutic treatment can help unlock your body so you feel freer and a sense of space in your body where movement feels smoother and easier.
A therapeutic treatment combines various techniques to target areas of tension, muscle imbalance or restricted movement to;
Reduce pain and discomfort; i.e. from chronic tension
Improve mobility and function; by releasing tight muscles and restoring balance
Support recovery; from stress, overuse or physical strain
Enhance circulation and relaxation; so the body can heal more effectively.
Therapeutic massage is individualised so I assess your needs, listen to your concerns and tailor the pressure, the techniques and my focus to suit your specific goals.