Chiltern Talking Therapies

Chiltern Talking Therapies Private talking therapy service. We offer Cognitive Behavioural Therapy (CBT), Art Psychotherapy and

And if our internal 45 minute timer stopped working, it's ok - we've also got our Pomodoro timer pre-programmed and read...
16/04/2026

And if our internal 45 minute timer stopped working, it's ok - we've also got our Pomodoro timer pre-programmed and ready to go!

Yes, yesterday was Body Doubling day - and we got SO MUCH DONE ☑️

Want to join us next week? We're at the Moxy in Central Milton Keynes every Wednesday between 10am-1pm. Use the link in the comments to get your free ticket 🩷

It is about to happen... 🙃Who is doing this all the time recently?
15/04/2026

It is about to happen... 🙃

Who is doing this all the time recently?

I'm THIS CLOSE! 🤌
13/04/2026

I'm THIS CLOSE! 🤌

Chaise longue and clipboard? Not here 🙅🏻‍♀️Therapy properly adapted for YOU! 🩷🧠You’re allowed to move, fidget, doodle, a...
09/04/2026

Chaise longue and clipboard? Not here 🙅🏻‍♀️

Therapy properly adapted for YOU! 🩷🧠

You’re allowed to move, fidget, doodle, and not force eye contact the whole time 👀

Wild concept, we know.

If the “sit still and talk” model never worked for you (especially with CBT) - try something that does.

We’ve got you 💖

(Jennie also LOVES to get crafty... her new hyperfixation is bedazzling stuff 😅)

08/04/2026

Hmm, yes we do 🤣

Bea, our Therapy Dog basically IS our camera roll, so here are a few snippets 🐶

Self care is vital, don't you know 🩷
06/04/2026

Self care is vital, don't you know 🩷

... So why would you question this? 💊🩷
02/04/2026

... So why would you question this? 💊🩷

And Employee of the Month goes to... 🥁Nope, still not Laura 🤣
01/04/2026

And Employee of the Month goes to... 🥁

Nope, still not Laura 🤣

Another great Regulation Station session, this time with Bea! 🐕 Just £10 for a whole hour group session with James () ou...
02/03/2026

Another great Regulation Station session, this time with Bea! 🐕

Just £10 for a whole hour group session with James () our personal trainer! 💪🏻

I'm aching now, Bea is asleep, and my watch says I nearly earned two beers 😂🍺

Join us at the next one on 16th March - 6-7pm - Little Horwood, Bucks 🥰

Did something amazing today, with one of my lovely clients who has a needle phobia ❤️Trigger warning ⚠️ picture number 3...
10/12/2025

Did something amazing today, with one of my lovely clients who has a needle phobia ❤️

Trigger warning ⚠️ picture number 3 is a bag of blood, no needles in any of the pics though

If you are able to, please do go donate blood - it's half hour max and you'll be helping others at a time of year they're usually short of donors 🙏🏻

Having a much needed hot chocolate and a cake as a treat 😋

P.s. the ladies at Luton Donor Centre are the BEST and I always go to them 🥰🥰

We've just had our last Body Doubling session of 2025, and of course pink Christmas jumpers were essential! 💕🎄Join us in...
10/12/2025

We've just had our last Body Doubling session of 2025, and of course pink Christmas jumpers were essential! 💕🎄

Join us in the New Year - Wednesdays between 10am and 1pm! 💻

Address

Little Horwood
MK170PD

Telephone

+447949889492

Website

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