Serenity Sound Therapy

Serenity Sound Therapy I also facilitate group sound baths for relaxation.

I'm a qualified sound therapist providing face to face, individually tailored sessions playing instruments in a therapeutic way, combined with deep reflective techniques to improve health & wellbeing.

22/11/2025
NEW VENUE: Cholesbury Village Hall, Tring, HP23 6NDWinter wellness awaits! Our next night twinkle lit session is in Trin...
17/11/2025

NEW VENUE: Cholesbury Village Hall, Tring, HP23 6ND

Winter wellness awaits! Our next night twinkle lit session is in Tring……..warm & cosy for these cold nights ❄️

The darker, colder months are a perfect time to turn inwards and prioritise radical self care. As 🌿 nature slows down, so too should we and our flow dance 💃 sound 🎶 bath is the ideal sanctuary for this seasonal rest. By immersing yourself in flowing movement and deeply resonant frequencies, you’re not just booking a class, you’re giving your nervous system a change to downshift, releasing built up tension and replenishing your energetic reserves ⚡️⚡️⚡️

Limited spaces available, so to book DM Sarah on 07815 076369

I've witnessed clients break through difficult emotional challenges, overcome physical pain, and achieve greater overall...
10/11/2025

I've witnessed clients break through difficult emotional challenges, overcome physical pain, and achieve greater overall well-being through sound therapy, leading to lasting change. 💪🏻💪🏻💪🏻

Using instruments such as singing bowls, gongs, and therapeutic percussion, the sounds directly accesses the brain's limbic system which controls emotions, memory, and stress response. 🎶🧠🎶

This direct sensory input calms the fight-or-flight response, reduces physical tension, and facilitates deep meditative states. 😌❤️🧘‍♀️

Sound healing bypasses the analytical mind, enabling non-verbal emotional expression and healing, resulting in profound relaxation, clearer focus, and increased inner peace.🧘😊🫶🏻

To book : 📞: 07955 284271 or DM

Unwind and deeply relax with a private 1-2-1 sound bath in a cosy warm space, in the chilterns. Let gentle yet powerful ...
03/11/2025

Unwind and deeply relax with a private 1-2-1 sound bath in a cosy warm space, in the chilterns. Let gentle yet powerful sound wash over you then come back to the room with the chimes of grounding therapeutic percussion

27/10/2025

This weekend I went to my 1st CMA event, which was very inspiring, has given me more confidence and excitement for what the future holds. A great networking experience and joyful to meet more sound practitioners, who shared their knowledge and kind words. Truly grateful 🙏

Only a few spaces left. Treat yourself x
22/10/2025

Only a few spaces left. Treat yourself x

Join us for a candle lit evening of sound and movement, flowing free, releasing tension, relaxing deeply and floating on home!

Limited spaces so please book ASAP so you’re not disappointed. We look forward to sharing our evening with you.

💳 £25 - To Book
💬1. Txt Sarah on 07815 076369
or
📧2. Email: theresilliencetreecounselling@gmail.com

Join us for a candle lit evening of sound and movement, flowing free, releasing tension, relaxing deeply and floating on...
13/10/2025

Join us for a candle lit evening of sound and movement, flowing free, releasing tension, relaxing deeply and floating on home!

Limited spaces so please book ASAP so you’re not disappointed. We look forward to sharing our evening with you.

💳 £25 - To Book
💬1. Txt Sarah on 07815 076369
or
📧2. Email: theresilliencetreecounselling@gmail.com

The power of sound therapy is refreshingly different to other therapies you may have tried before. Creative therapies ac...
13/10/2025

The power of sound therapy is refreshingly different to other therapies you may have tried before. Creative therapies access parts of your brain that logical talking just can’t & won’t reach. You relax deeply and are held in an altered state of consciousness and this may provide insights, clarity & feelings of joy alongside deep relaxation. Previous clients have experienced powerful positive changes in their lives and you can too.

To book call 07955 284271

Address

Risborough Road
Little Kimble
HP170UE

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