Respire Wellness

Respire Wellness 🌳 The Wellness Wood 🌳

Sauna | Mindfulness | Meditation | Breathwork | Reiki | Massage | Sound | Wellness Coaching | Retreats Respire Wellness. Call Book Now 5*
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Wellness Embodied, Welcome to The Wellness Wood — a purpose-built, nature-based sanctuary designed to nurture peace, calm, and tranquillity.

💚 Mindfulness Based Living Course 💚📅 Starting Monday 18th May📍 The Wellness Wood, Littleborough🎟️ £20 per 2-hour session...
06/05/2026

💚 Mindfulness Based Living Course 💚

📅 Starting Monday 18th May
📍 The Wellness Wood, Littleborough
🎟️ £20 per 2-hour session
👥 Max 10 people

🙏🏻 2 spaces left

Guided gently by Natalie - a qualified Mindfulness Teacher with over 250 hours training, and 3 years teaching experience.

⬇️ Comment COURSE and I will send you all the details so you can decide if this is the right course and right time for you 🙏🏻

The warmth of our brand new sauna invites you to slow down, soften, and let go of what you’ve been holding.If you’re cra...
05/05/2026

The warmth of our brand new sauna invites you to slow down, soften, and let go of what you’ve been holding.

If you’re craving peacefulness, surrounded by nature, and space to breathe, our sauna sessions could be the perfect gift to yourself.

🔥 Private Bookings 🔥
Our sauna is available for private bookings.

Just £60 for the full sauna!

Maximum 6 people - as little as £10 each!!!

🔥 Private Sauna for 2 🔥
Special Offer for May only - just £40 for the full sauna for up to 2 people!

Visit: www.respirewellness.co.uk/sauna-sessions to book!

🔥🧊 We also have our first Guided Hot & Cold Contrast Session this Saturday for those who have been asking for this 😍

This session is fully guided and limited to 5 people for your safety & comfort.

If you’re new to hot & cold, this could be the perfect opportunity to give it a try safely with support & encouragement from a qualified facilitator.

DM us for more info ☺️

If your mind has felt full, heavy, or constantly “on” lately… this week is your invitation to pause 🌿In support of Menta...
04/05/2026

If your mind has felt full, heavy, or constantly “on” lately… this week is your invitation to pause 🌿

In support of Mental Health Awareness Week, we’ve created 9 gentle sessions designed to help you slow down, reconnect, and take action for your wellbeing — in a way that feels nourishing, not overwhelming.

Prices range from £0-£15.

From breathwork and cacao to sound healing, meditation, sauna and deep rest… each session offers a different doorway back to yourself.

You don’t need to do it all. Just choose one moment of care for you.

This is your reminder that looking after your mental health doesn’t have to be complicated — sometimes it’s as simple as stepping into stillness.

Swipe to see the full schedule ✨

Spaces are limited across all sessions. Booking link in bio.

If you’ve been craving a reset… this is your week 🌿A gentle reminder that you don’t need to wait until you’re burnt out ...
03/05/2026

If you’ve been craving a reset… this is your week 🌿

A gentle reminder that you don’t need to wait until you’re burnt out to pause. You don’t need to “earn” rest. And you don’t have to keep holding everything together alone.

This week at The Wellness Wood is a space to soften, breathe, and come back to yourself.

Come as you are. Tired, busy, overwhelmed, or just needing a moment for yourself.

All the details are in the carousel 💚

If you feel ready, we’ll see you there 🤗

If you have any questions, our DM’s are always open 🙏🏻

Love,
Natalie & Nathan x

If you’ve been craving a pause… this is your invitation. 💚May at The Wellness Wood is gently filled with spaces to slow ...
01/05/2026

If you’ve been craving a pause… this is your invitation. 💚

May at The Wellness Wood is gently filled with spaces to slow down, breathe, and recharge — whether you’re coming for deep rest, quiet connection, or something you can’t quite put into words yet.

💫 From cacao & breathwork, to our popular crystal sound bath, relaxing sauna sessions, and simple moments to just be… everything here is designed to support your wellbeing.

🙏🏻 In support of Mental Health Awareness Week, we’re also offering a selection of free and discounted sessions — because wellness should feel accessible.

You don’t have to do it all.
Just choose what feels right.

If something catches your eye, send us a message or head to the link in bio to book 💚

30/04/2026

💚 10 years together and this 1 thing brings us daily excitement…

What do you do to keep the magic alive?! 💫🤭😍

💫💚 April with Respire Wellness 💚💫This is what running a small business, building a community, and family time looks like...
29/04/2026

💫💚 April with Respire Wellness 💚💫

This is what running a small business, building a community, and family time looks like for us…

1. Creating memories and magical moments with family traditions 🌸

2. Always being amazed at, and grateful for, these 🌅

3. Lighting up inside as we watch everything bloom 🌼

4. Enjoying a spontaneous trip to CBeebies Land

5. Soaking this in every time - this is what it’s all about 🥹

6. Eric, our unexpected assistant. Who thinks this should be a new offering?!

7. The wildlife cam - still the highlight of our day 🦡 🦊 🦌 🐸 🐦

8. We’ve waited all winter to remove the roof cover… and it feels so good!

9. Grab a towel, a book, and breathe! And feel super zen just like

10. Always trying to create the perfect place for you to slow down

11. A Sunday well spent

12. Our first sound bath with the roof cover off!

13. So happy the trees are green again!

14. A lovely Spring reset in the yurt

15. Fitting in time for our own self-care with a gorgeous sound bath what an amazing set up!

🫶🏻 A huge thank you to everyone who’s joined us and supported us this month, whatever that may look like.

🔥 Everyone who tried and tested the sauna for us. Thank you. .whiteley and Adi, Sam, Neil, Gareth, Wez, and Keelie! 🙏🏻

🥰 Everyone who feels more like a friend than a customer. Thank you.

🙏🏻 Everyone who chooses us to help them relax, recharge, and reconnect. Thank you.

💚 We are beyond grateful for each and every one of you.

💫 Now onto MAY. What have you got planned for your wellbeing this month? 🌳

28/04/2026

💚 EVERYTHING HALLELUJAH 💚

@ The Wellness Wood, Littleborough 🌳

🤎 For anyone who’s ever felt like they don’t belong…🤎 For anyone still searching for their people…🤎 For anyone who just ...
27/04/2026

🤎 For anyone who’s ever felt like they don’t belong…

🤎 For anyone still searching for their people…

🤎 For anyone who just wants to feel understood…

This space is for you.

Our Belonging Cacao Ceremony is a calm, intimate space to slow down and reconnect — with yourself and with others.

We’ll sip cacao, drop into meditation, take time to journal and reflect…

…and open up a space for sharing, if it feels right for you.

These evenings are often deep, moving, and quietly powerful.

If something in this resonates, trust that feeling 🤍

🔗 booking link in bio

💫 As we begin a new week, and enter a new month, it's a wonderful time to join us at The Wellness Wood 🌳This week our on...
26/04/2026

💫 As we begin a new week, and enter a new month, it's a wonderful time to join us at The Wellness Wood 🌳

This week our only event is our most powerful offering…

🌟 Conscious Connected Breathwork with Reiki & Sound
Tuesday 28th April
7pm - 9pm
£30

Last month, we received this wonderful feedback, which we think describes it better than we ever have!

💬
“My Conscious Connected Breathwork session with Nathan was one of the most intensely unique experiences I’ve ever had. It was waves of enlightening, emotional, and relaxing. Nathan helped make the whole experience a safe and enjoyable one from the start.”

All May events are now on the website for browsing. Bookings for all Upcoming Events can be made via our website: www.respirewellness.co.uk/upcoming-events

Alternatively, to enquire about hosting a private event with your friends, family or team, please drop us a message ☺️

🔥 SAUNA SESSIONS!
This week we have availability on:
Saturday 2nd May - 4:30pm - 5:45pm
Sunday 3rd May - 9am - 10:15am
£20 each (Maximum 4 people)

Or you can book a private sauna session just for you and your group for just £60 for the full sauna! (Maximum 6 people) as little as £10 each!!!

Visit: www.respirewellness.co.uk/sauna-sessions to book!

🌟 We have availability for Personal Wellness Appointments this week on:
📅 Thursday 30th May 10:30am-2pm
📅 Saturday 2nd May 8am-10am

All bookings: www.respirewellness.co.uk/personal-wellness

😍 We offer a range of treatments, from restorative massage to reiki healing sessions, or a personal sound bath. Plus you can even add a delicious cacao, calming meditation, ASMR, or crystal healing to any Personal Wellness session!

✉️ Please drop us a message if you have any questions before booking! We are very happy to answer them ☺️

We look forward to welcoming you to The Wellness Wood 🌳

Your safe space of peace & calm beneath the trees.

Love & gratitude,
Natalie & Nathan 🙏🏻💚💫

If you’ve been putting off…💚 self-care💚 reaching out for support💚 looking after yourself 💚 trying something new for your...
25/04/2026

If you’ve been putting off…

💚 self-care
💚 reaching out for support
💚 looking after yourself
💚 trying something new for your wellbeing

This is your sign!

This year we are proud to be supporting

Drop us a message if you’d like to come along to any of the welcoming sessions we are putting on to support you and your mental health this May 🙏🏻

Also proud to be collaborating with for 2 amazing sessions with Nathan 🙌🏻

Thank you to everyone who has chosen us and trusted us so far to help them relax, release, and feel more like them 🥰 we appreciate each and every one of you 🙏🏻💚

We are living our dream - supporting others and helping people feel better than when they arrived - priceless! Best job in the world 🌍🙏🏻

🔥 And we thought the sauna would be more hands off… 👀🤣But we aren’t the kind of place where you just turn up, use the fa...
25/04/2026

🔥 And we thought the sauna would be more hands off… 👀🤣

But we aren’t the kind of place where you just turn up, use the facilities, and go home.

We care about our customers.

We are a community.

We care about the little details that help you feel relaxed, cared for, and able to fully slow down.

Thanks for keeping us so busy during our first 2 weekends of public quiet sauna sessions 🙏🏻

Also available for private bookings 😍

🌳 The Wellness Wood 🌳 more than just a yurt, log cabin and sauna in our garden 😉

Have you visited us yet? Find out more here: www.respirewellness.co.uk

Love,
Natalie & Nathan 🙏🏻💚💫

Address

Heald Close
Littleborough
OL150DL

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447711298803

Website

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