What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Respire Wellness

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Respire Wellness

Wellness Embodied, Welcome to The Wellness Wood — a purpose-built, nature-based sanctuary designed to nurture peace, calm, and tranquillity.

20/03/2026

💫 👀 Did you know, you can book out The Wellness Wood privately, just for you and your friends?!

Soooo many of you have joined us for private get togethers. And they are honestly such a lovely thing to do! 🫶🏻

Thank you so much to everyone who has booked a private gathering so far!! 🙏🏻

From 18th birthday celebrations, to team days, to friends simply being present together, it’s always an honour to host your special occasion 💚

Our private sessions start from just £20 per person for 1-hour, and this might simply be a guided meditation into full crystal sound bath. Or, you could add a bit of gentle movement, calming breathwork, or guided relaxation (spoiler - it’s ALL relaxing!!!)

All experiences can be tailored to your personal wants and needs. For 2-hours+ we include herbal tea & biscuits too! ☕️

And if it’s a special celebration, we’ll always go that extra mile to make it personal with thoughtful touches. 💝

If you’ve got a special birthday, anniversary, or celebration coming up, why not join us in your own peaceful sanctuary for a few hours away from the noise?

From 2 - 10 people 🥰💚💫🙏🏻

DM to enquire ✉️

19/03/2026

Reminiscing about our March Women’s Circle with Willow Tree Therapies 🤍 where we enjoyed restorative Hatha yoga, reiki, sound healing & time to reflect and connect.

If you’d like to find out what our women’s circles are all about, our next circle is Sunday 12th April at the new earlier time of 2pm-4pm with The Hygge Hub

Drop us a message to find out more 🥰 or visit our website www.respirewellness.co.uk/upcoming-events

18/03/2026

💫 Final March availability 💫

What’s available?

Standalone treatments:
🤍 Indian Head Massage, 40-mins £35
🤍 ASMR Massage, 30-60 mins £30-£60
🤍 Reiki Energy Healing, 30-mins £32
🤍 Private Crystal Sound Bath, 40-mins £35

Add-ons:
🤍 Guided Meditation with Tibetan Bowls, 15-mins £10
🤍 Sound Healing, 20-mins £15
🤍 ASMR Massage, 20-mins £20
🤍 PEMF Mat, 20-mins £20
🤍 Ceremonial Cacao, 15-mins £5

Packages:
🤍 Mind, Body & Energy Reset, 90-mins £65
🤍 Soul Soother, 80-mins £53

For 2 people:
🤍 Retreat for 2, 90-mins £55 each
🤍 Alternative Date Night, 120-mins £60 each

Come Back To Yourself:
🤍 Life or Wellness Coaching 60-mins £58
🤍 1:1 Conscious Connected Breathwork 80-mins £80
🤍 Wellness Consultation 50-mins £30

Visit www.respirewellness.co.uk/personal-wellness or DM us for more info 🙏🏻💚💫

17/03/2026

🤎 PACKAGES 🤎

Our most popular appointment in the log cabin is definitely our…

💫 Signature Mind, Body & Energy Reset

It begins with a meditation whilst you settle into the moment on the heated bed, covered in blankets, and with relaxing music playing in the background.

I find just 10 minutes of guided meditation & relaxation really allows you to embrace the rest of the session with more presence, and you are encouraged to really embrace this time that is just for you.

We then move into a full 40-min Indian Head Massage treatment, where you start lay on your front and enjoy a therapeutic massage across the upper back, shoulders, neck & head. About halfway through you turn over onto your back and enjoy a massage of the upper chest, shoulders, neck, face & head.

Now totally relaxed, we move into a gentle reiki energy healing session where love and kindness is shared with intention.

End with a beautiful song chosen just for you as you take your time to come around on the bed. When you’re ready, a mug of delicious cacao will be waiting for you. Time to enjoy and reflect before leaving feeling relaxed and recharged, in the mind, body & soul 🙏🏻

And if you like saving money, this package saves you a huge £17 compared to booking each treatment separately / adding bits on.

🤎 £65 90-mins

And our next most popular treatment is our…

💫 Soul Soother

A deeply relaxing 40-min Indian Head Massage, followed by your very own Crystal Sound Bath! You stay on the bed all relaxed after your massage, safe in the knowledge you don’t have to move for at least another 20-mins! While Natalie plays the bowls just for you.

Enjoy time to come around at the end with a herbal tea, before choosing an oracle card which will offer you some mindful guidance to take away. A deeply relaxing experience for your soul!

🤎 £53 80-mins

Browse our full selection of Personal Wellness Treatments www.respirewellness.co.uk/personal-wellness and book your well deserved self-care today! 🥰💫🫶🏻

16/03/2026

🌟 Spotlight on: MEN’S MEDITATION & BREATHWORK 🌟

Join us on Wednesday 25th March from 7pm - 8:30pm for our Men’s Meditation & Breathwork session. A session designed specifically for men which is great for stress, clarity, connection and emotional wellbeing.

In this session, you’ll be able to:
💫 Relax through a guided meditation
💫 Be supported through calming breathwork
💫 Connect with others
💫 Relieve stress and improve clarity
💫 Support your emotional wellbeing

To book onto this session, please visit our website: www.respirewellness.co.uk/upcoming-events (link in bio) where you can see all of our upcoming events, and reserve your place.

‼️ We know at least 80% of our followers are female, so if you are reading this and think your husband, partner, brother, uncle, dad, friend could benefit from something like this, maybe send them this post, give them a gentle nudge, or even book it on their behalf. You’d be surprised how many men come to these sessions as their lovely wives have booked them on!! 🙏🏻💚 and how amazing is that 💫🫶🏻

Exchange is just £15.

With love and gratitude,
Nathan 🌳💚✨

15/03/2026

💫 We are so looking forward to welcoming our visitors to The Wellness Wood this week 💫

🌳 Here’s what’s happening beneath the trees this week:

🌟 Evening Qigong Flow & Healing Meditation
Tuesday 17th March
7pm - 8.15pm
£15

🌟 Friday Night Chill Out
Friday 20th March
7pm - 9pm
£15 (FULLY BOOKED)

🌟 Crystal Sound Bath & Meditation
Saturday 21st March
10am - 11.15am
£15

🌟 MENOPAUSE & Meditation
Sunday 22nd March
11am - 1pm
£35 (ONLY 1 SPACE LEFT)

All bookings can be made via our website at: www.respirewellness.co.uk/upcoming-events

To enquire about hosting your own private event, please drop us a message ☺️

💆🏻‍♀️ Or book yourself in for one of our Personal Wellness Appointments which are available on Wednesday, Friday, Saturday and Sunday this week.

😍 We offer a range of treatments, from restorative massage to reiki healing sessions, or a personal sound bath. Plus you can even add a delicious cacao, calming meditation, or crystal healing to any Personal Wellness session!

💚 We now offer ASMR massage as a personal wellness treatment! So why not try something new this week?

🤍 30 minutes = £30
🤍 45 minutes = £45
🤍 60 minutes = £60

You can also add on a 20-minute ASMR session to any personal wellness treatment for just £20!

🌟 Live availability for these appointments is on our website at: www.respirewellness.co.uk/personal-wellness

✉️ Please drop us a message if you have any questions before booking! We are very happy to answer them ☺️

We’d love to welcome you to The mi Wellness Wood 🌳 your safe space of peace & calm beneath the trees.

Love & gratitude,
Natalie & Nathan 🙏🏻💚💫

14/03/2026

📅 Date for your diary! 📅

🚶‍♂️ Our first community walk around Hollingworth Lake!

☕️ Hot drinks available at the yurt after.

Join us for this chance to get out and about with a like-minded group. Friendly & casual. All welcome.

Sign up here so we can monitor numbers and know who to expect on the day ☺️

https://app.acuityscheduling.com/schedule.php?owner=36295629&appointmentType=89069827

Thank you 🙏🏻💚

13/03/2026

💫 Take a peek.... at some of our Personal Wellness Appointments! 💫

You deserve to be pampered, and our log cabin in The Wellness Wood is the perfect place for that!

We offer a range of Personal Wellness Appointments, and wanted to share some of them with you!

🌟 Signature Mind, Body & Energy Reset
A deeply restorative experience that brings together massage, reiki, meditation & cacao. The perfect combination to ease tension, calm the mind and rebalance energy.

1 hour 30 minutes @ £65.00

🌟 Soul Soother
Melt into the heated bed under a cosy blanket to receive a deeply soothing Indian Head Massage (including upper back, neck, shoulders, head & face) followed by your own private sound bath. End with a herbal tea & oracle card pull, offering you gentle guidance & insight to take forward.

1 hour 20 minutes @ £53.00

🌟 ASMR Massage
A sensory experience focused on the upper body and head, with hair brushing, gentle touch, tingling sensations, and soft sounds. ASMR promotes deep relaxation and stress relief, and can be tailored to suit your preferences.

30 minutes @ £30
45 minutes @ £45
60 minutes @ £60

🌟 Reiki Energy Healing
Experience the power and comfort of receiving Reiki. Hands on and hands off energy healing, where only energies filled with love are welcomed in. Allowing you time to soak in positivity, release negativity, and realign your emotional balance.

30 minutes @ £32.00

💫 Fancy a combination? No problem. Using our ‘add-ons’ you can combine a variety of treatments to create your perfect self-care experience.

🌟 Add-ons: ceremonial cacao, guided meditation, energy healing, crystal healing (PEMF Mat), sound healing, ASMR.

💫 Personal Wellness Appointments are available Wednesday, Friday, Saturday and Sunday, plus the odd Tuesday evening.

🌟 Live availability for these appointments is on our website at: www.respirewellness.co.uk/personal-wellness

We’d love to welcome you to The Wellness Wood 🌳

Love & gratitude,
Natalie & Nathan 🙏🏻💚💫

12/03/2026

💚 Lots of you were interested in Nathan’s recent blog post about ADHD Labels 🙏🏻

💫 Here’s an update from Nathan further to some questions prompted by the blog 💚

➡️ Comment or DM us to carry on the conversation, ask any questions you might have, or share your own experience with ADHD 🫶🏻

📅 Or join us this Friday 13th March 7pm - 9pm to experience Nathan’s favourite breathwork practice - Conscious Connected Breathwork.

💬 Others with ADHD have attended and said “it’s the most present they’ve ever felt.”

🎟️ Final 4 tickets available on the website - link in bio 🙏🏻

11/03/2026

💆🏻‍♀️ What mums really want for Mothers Day 🤭

📍 Hollingworth Lake, Littleborough, OL15 0DL

❤️💐🎁

10/03/2026

💫 More about Kindness, and our Meditation, Relaxation & Sound sessions 💫

09/03/2026

💫 Transport yourself to a safe, restful place where you can simply be... with our Crystal Sound Bath & Meditation 💫

💚 EXTRA DATE ADDED DUE TO POPULARITY! 💚

📅 Saturday 21st March
🕙 10am - 11.15am
📍 The Wellness Wood, Littleborough, OL15 0DL
🎟️ Just £15 exchange (includes herbal tea)

During your time with us, you'll:
💫 Allow your mind to arrive at a place of calm with a guided meditation
💫 Be taken on a relaxing journey through a soothing crystal bowl sound bath
💫 Experience true rest and relaxation
💫 Let go of the outside world and simply be

This is a truly relaxing experience for the mind and body, and a perfect way to include some time for yourself over the weekend.

If you have any questions, please drop us a message.

To book, visit: www.respirewellness.co.uk/upcoming-events

This is our most popular group session so be quick if you’d like to come along! It gets booked up fast 🙏🏻🥰

With love and gratitude,
Natalie & Nathan 🌳💚✨

Address

31 Heald Close
Littleborough
OL150DL

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+447711298803

Website

HTTPS://RESPIREWELLNESS.CO.UK/

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