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Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 9pm Saturday 10am - 4pm Sunday 10am - 9pm

Respire Wellness

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Respire Wellness

18/12/2025

This Sunday ⬇️💚💫 spend an afternoon soothing your mind, body & soul at our relaxing women’s circle in our gorgeous yurt 🛖🥰✨ last tickets available at www.respirewellness.co.uk/upcoming-events 💚

17/12/2025

💫 2 weeks ago we held our first Qigong, Reiki & Sound event 💫

It was a sold-out event, so the yurt was full of gorgeous energy! Thank you to everyone who came 🙏🏻

🥰 Kristy & I thoroughly enjoyed the opportunity to work together, after building a lovely friendship over the last couple of years 🥰 and we hope to continue this session once a month.

🙏🏻 We only have a few spaces left on our next session:

📅 Tuesday 6th January
🕖 7pm - 9pm
📍 The Wellness Wood, Littleborough
🎟️ £30 exchange

If you’re in need of a little you-time, and a safe space to come back to yourself, this could be the perfect session for you.

💃 Movement
💫 Energy healing
🎵 Soothing sound

I can’t speak highly enough of how Kristy guides her Qigong sessions. Always from the heart. Always intuitively. With tonnes of experience & knowledge. Supporting you to connect with gratitude, self-love, and self-worth. It’s so much more than a movement practice - it’s a gorgeous way to connect with yourself and the present moment.

If you’d like to be a part of our next session, please book here: www.respirewellness.co.uk/upcoming-events

Much love,
Natalie & Kristy
🙏🏻💚💫

16/12/2025

☕️ NEW YEAR RESET Cacao Ceremony ☕️

📅 Sunday 4th January
🕒 3pm - 5pm
📍 The Wellness Wood, Littleborough
🎟️ £20 exchange

🤎 Our monthly Cacao Ceremony returns on Sunday 4th January 🤎

The theme, as requested by our lovely community, is:

✨ N E W Y E A R R E S E T ✨

🌿 This is your invitation to slow down, open your heart, and reconnect — with yourself, your vision for 2026, and others.

💫 Join us for an afternoon of soulful nourishment, intention setting, and gentle connection.

Together, we’ll sit in ceremony with the heart-opening plant medicine of cacao — the perfect way to transition into a new year — feeling aligned, inspired, and energetically refreshed.

🌱 We’ll explore the art of consciously creating your life — not through force or striving, but through alignment, presence, and intention.

You’ll be invited to work with the energy of cacao to:

🌟 Clarify your intentions for 2026
🧹 Release blocks or limiting beliefs
🔮 Gently reflect on what’s already been

Through meditation, journaling & sharing.

This is a safe space to be seen & heard, go inward, and slow down.

Whether it’s your first time or a familiar ritual, you’ll be held in a warm, welcoming space — free of pressure and judgment.

❤️ Cacao isn’t just a drink — it’s a sacred pause. A moment to remember who you are beneath the noise, and to realign with the truest version of you.

✨ Book your place now — www.respirewellness.co.uk/upcoming-events (link in bio)

⸻

⚠️ Please note:
Cacao contains theobromine — a natural stimulant and vasodilator. If you are pregnant, on antidepressants, or have a heart condition, please consult your doctor before attending.

15/12/2025

❄️ Final week of events before Christmas! Get your calm in before the chaos begins! ☺️

WEDS 17 DEC
9:30 - 10:15
Mindful Movement - gentle, intuitive movements, connecting breath & body. A great way to be more present whilst loosening the body.
£8

FRI 19 DEC
19:00 - 20:30
Friday Night Chill Out - your alternative mad Friday! A welcoming session where you have full permission to relax 🥰 guided meditation, crystal sound bath, oracle cards, mini tingly head massage, cosy environment, drinks provided.
£15

SUN 21 DEC
15:00 - 17:00
Festive Winter Solstice Women’s Circle - create a seasonal intention charm, enjoy a restorative meditation & sound bath, be inspired by a personally written winter visualisation, and reflect with some journalling and sharing.
£20

💆🏻‍♀️ It’s also your last chance to book in for a massage before Christmas - including our Christmas specials! We have very limited availability this week so if you want to treat yourself to some relaxation and ‘me time’ before Christmas, now is the time to book! 🙏🏻🥰

As always, if you have any questions about anything that we have going on, just drop a message over and we will always get back you 🙏🏻💚💫

Love & gratitude,
Natalie & Nathan x

14/12/2025

🔥 We are opening up our first fireside Friday of 2026 to ALL! 🔥

Usually this is a dedicated men’s session, but given it’s the holidays, maybe you’d like to come together? As a family, as a couple, as friends ☺️ so we are welcoming everyone in! At the earlier time of 4pm.

🔥 To gather around the warmth of the fire

☕️ To enjoy a hot or cold drink (provided)

🌳 To enjoy time outdoors under the trees in the peaceful surroundings of The Wellness Wood

🗣️ To chat and connect in a relaxed environment

💚 To take time away from every day distractions and think about what you’d like from 2026

We might even get the marshmallows out!! 😉

Tickets are just £5 to cover the cost of drinks. This session is really about community, enjoying nature, and connection.

💚 If this sounds like the kind of reset you’ll enjoy after Christmas & New Year, before heading back to work and normal day to day routines, you are very welcome to join us ☺️

www.respirewellness.co.uk/upcoming-events

Any questions just drop us a message any time!!

Nathan 💚💫

12/12/2025

💫 Step out of the cold and into our warm & magical yurt, as you are invited to let the soothing vibrations of our Crystal Sound Bowls melt away any stress of the festive period ❄️

With twinkly lights, warm blankets, herbal tea, and festive decor 🎄 our New Year Crystal Sound Bath is guaranteed to warm your heart and soothe your soul 💚

💫 With space for gentle intention setting and time to connect with your own wants & needs for 2026.

📅 Sunday 28th December
🕖 10:30am - 11:45am
📍 The Wellness Wood, Littleborough
🎟️ £15 www.respirewellness.co.uk/upcoming-events

11/12/2025

💫 Galantines Retreat: A Day of Self-Development, Confidence Building & Empowerment

💚 Join us this February for a fabulous retreat afternoon, exclusively for women who would like to feel more empowered and connected to their true selves, without limiting beliefs or self-doubt getting in the way.

✨ This will be a truly special afternoon in the luxurious yurt, where you’ll be surrounded by nature, twinkling lights, and thoughtful touches that will bring a sense of calm, stillness and rejuvenation.

🙏🏻 Hosted by two passionate women who believe deeply in harnessing the power of our own minds to improve our lives, and have seen for themselves how the practices they share can be life changing.

👏🏻 Featuring Nicola Devenney - Self-Development Coach

🧠 Nicola brings her signature blend of mindset mastery, emotional awareness, empowerment coaching, and confidence-building tools.

😍 With a warm, modern, accessible style, she’ll guide you through transformative exercises that help you reconnect to who you truly are and what you truly want.

🥰 And Natalie Ripley - Mindfulness Teacher & Wellness Practitioner

🧘‍♀️ Natalie brings a deep understanding of the inner workings of the mind, and how we can use it to reduce suffering and improve our experience of day to day life.

💚 With a calm, friendly, approachable style, she’ll guide you through meditative practices that allow you to reflect internally and develop your self-awareness, resulting in a deeper understanding of yourself.

Secure your space on this gorgeous afternoon now!

📅 Sunday 15th Feb, 12pm - 4pm
🎟️ £50 investment in you!
💫 Only 10 spaces available 💫

www.respirewellness.co.uk/upcoming-events

10/12/2025

🙏🏻💚 Thank you so much to the lovely group of people who joined myself & Nathan last night for our new monthly Conscious Connected Breathwork with Reiki & Sound Healing session 💫

It is always amazing to hear what people experience during these sessions…

🗣️ People with busy minds shared that there was absolutely nothing distracting them, and said this never happens! 🙏🏻

🗣️ They were shocked at how powerful the effects of the breathing pattern were, combined with the soothing sounds of the crystal bowls 💫

🗣️ And they enjoyed how relaxed and present they felt.

🤭 We agree that it’s hard to put this experience into words! But we try our best so that it helps others discover the powerful benefits it can bring.

People always say it is unlike anything else they have experienced before ☺️

Join us at our next session:

📅 Tuesday 13th January
🕖 7pm - 9pm
📍 The Wellness Wood, Littleborough
🎟️ £30 exchange, with support available after the session too

If you’d like to check if this session is right for you, please reach out anytime 💚💫 there are a list of health & safety considerations on the website upon booking ☺️

And finally, huge thanks to our friends who supported us and encouraged us to make this happen 🥰 we don’t often get chance to work together, so this is really special for us too 💫 you know who you are!!

Love & gratitude,
Natalie & Nathan 💚💫

10/12/2025

🔥 BOXING DAY PLANS? 🧊

Grab a friend or family member, or do something just for you, and partake in a traditional Boxing Day dip! Amazing for the mind, body & soul. A great way to reset after Christmas.

🌳 In the comfort of The Wellness Wood.

🔥 The fire will be roaring!
🧊 The water will be cold!
☕️ The cacao will be warming!
🛖 The yurt will be open with the heating on!

A session that will replenish you and leave you feeling revitalised during this busy time of year.

😮‍💨 Breathwork Coaching included - you’ll be gently supported & guided throughout the experience by Nathan - a qualified breathwork & ice facilitator. Your safety & comfort is our utmost priority.

🎟️ Tickets are £15 and include a generous mug of ceremonial grade cacao, made with love by Nathan (psstt - it’s the best you’ll taste! 😉).

Tickets here: www.respirewellness.co.uk/upcoming-events

Limited spaces for safety.

💫 Optional walk around Hollingworth Lake beforehand. Details will be shared after booking.

Any questions just drop us a message. Health & safety contraindications apply.

With love,
Natalie & Nathan 🙏🏻💚💫

08/12/2025

💫 THIS WEEK 💫

Tuesday 9th Dec
7pm - 8:45pm
Conscious Connected Breathwork, Reiki Energy Healing & Crystal Sound Bath
£30

Wednesday 10th Dec
9:30am - 10:15am
Mindful Movement with Meditation & Guided Relaxation
£8

That’s it for this week! It’s a quiet one event wise, but we are keeping busy with 1:1 appointments, planting more hedges, and having our first sleepover in the yurt! For our daughter’s 4th birthday 🥰 how magical will that be for her 💫

Wishing everyone a wonderful week. It’s a busy time of year so don’t forget about your own needs during this time 🥰

We’ve also got our gift vouchers available on the website - perfect for a Christmas present filled with love and care!

www.respirewellness.co.uk

07/12/2025

💫 Festive Winter Solstice Women’s Circle with Natalie & Chelle 💫

This month’s circle lands exactly on the Winter Solstice — the longest night of the year and a powerful moment for slowing down, reflecting, and welcoming the return of the light. ❄️✨

Together, we’ll gather in the warmth of the yurt at The Wellness Wood for an afternoon of intention, creativity, and deep rest.

Here’s what you can look forward to:

💫 Create your own Winter Solstice Intention Charm

A mini botanical talisman crafted with herbs, intentions, and winter magic.

We’ll explore the healing properties and symbolism of each plant, so you can choose botanicals that align with your intention.

💫 Restorative Meditation & Sound

Cosy up on your mat with blankets & pillows as we guide you through a restful meditation and soothing sound experience — perfect for the inward energy of the solstice.

💫 Winter Visualisation

Journey through a gentle winter visualisation, personally written by Chelle, to guide you into the stillness of the season.

💫 Solstice Reflection & Journaling

We’ll explore what this turning point represents and spend time journaling or sharing (only if you feel called to) about what you wish to release and what you want to welcome in.

💫 Warm Drinks, Festive Treats & Connection

Enjoy a peaceful wintery moment with a warm cuppa and something sweet, surrounded by supportive women and the calm of The Wellness Wood.

📅 Sunday 21st December
🕒 3pm – 5pm
🎟️ £20
📍 The Wellness Wood, Littleborough, OL15

Bookings: www.respirewellness.co.uk/upcoming-events

We’d love to welcome you into this special festive gathering. If you have any questions, feel free to message us anytime. 🥰

With love,
Natalie & Chelle 💚✨

Address

Near Hollingworth Lake
Littleborough
OL15

Opening Hours

Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 4pm
Sunday	10am - 9pm

Telephone

+447711298803

Website

https://respirewellness.co.uk/

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