26/06/2025
π§ Helping Teens Build Strength From Within π±
βοΈ Now Enrolling - Limited Spaces Available
Through a powerful blend of 1-2-1 therapy and group workshops, our Empowerment & Resilience Program helps young people:
β¨ Build self-belief and emotional resilience
β¨ Boost confidence and self-awareness
β¨ Foster healthy, meaningful relationships
β¨ Feel comfortable in their own skin
β¨ Unleash the strength they already carry within
Backed by years of therapeutic experience and supported by The National Lottery Community Fund , this program combines compassionate counselling with interactive tools drawn from our signature Teen Workbook, including:
πΉ Emotional regulation techniques
πΉ Grounding & breathwork
πΉ The 3 Pillars of Emotion
πΉ Self-esteem, character & identity work
πΉ The Drama Triangle (aka βthe blame gameβ)
πΉ Understanding thoughts, feelings & focus
πΉ Friendships, boundaries, values & goals
β¦and so much more
Whether your teen is struggling with anxiety, low mood, confidence, or simply finding their place in the world, this program is here to support real growth and lasting change.
π For ages 11β16
π Limited availability β now accepting enquiries for our next intake!
π© Get in touch today to learn more or secure a space.
teenlivesmatteruk@gmail.com
www.teenlivesmatter.co.uk