
26/07/2025
✨️Pregnancy Yoga & Soundbath Evening with Michelle & Elisha✨️
Wednesday 6th August
6pm till 7:15pm
St Barnabus Church, Littleborough
Take a moment to slow down and reconnect with your body, your breath, and your baby.
Join us for a nurturing Pregnancy Yoga and Soundbath session in the serene setting of St Barnabas Church, guided by experienced facilitators Michelle and Elisha.
This unique evening combines gentle, pregnancy-safe yoga with a deeply relaxing and restorative soundbath
Yoga Benefits:
• Relieve tension and ease common pregnancy discomforts
• Strengthen your body for birth
• Improve posture, balance, and circulation
• Create space to bond with your baby
• Learn calming breathwork tools for labour and beyond
Soundbath Benefits:
• Soothe your nervous system
• Reduce stress and promote deep rest
• Support emotional release and energetic balance
• Enhance your connection to your intuition and inner calm
This session is a beautiful way to connect with yourself and your growing baby in a safe, supportive space🙏
✨ Please bring a yoga mat, a cushion, and anything you need to feel cosy and comfortable.
All levels welcome. No previous yoga or soundbath experience needed.
Suitable from second trimester of pregnancy onwards.
Spaces can be booked here:
https://ticketlab.co.uk/event/id/32699 #/