Michelle Gwynne Yoga

25/01/2022

Thinking of a well needed yoga retreat at our favourite place....
15th April????
What say you guys? X

24/01/2022

Thich Nhat Hahn died recently at age 95, a most wonderful spiritual teacher xx

17/01/2022

Hello!!!
I haven't fallen off the earth, just been over consumed with the pandemic, life, job changes, house move, kids... You know, the usual!!

But I'm slowly resurfacing and hoping to bring my creaky body back onto the mat with you guys, for some Serenity Sundays....

29/05/2021

09/02/2021

Having an early Spring Clean... Any of these take your fancy, you are welcome to them xx

23/06/2020

Be curious. Get outside. Go to bed on time, some of the time. Drink water. Breathe from your diaphragm. Eat broccoli. Eat chocolate. Get a routine baggy enough to live in. Don’t beat yourself up. Be kind to other people. And yourself. Accept that not everyone will like you. Appreciate those who do. Remember the bad times don’t last. Don’t be defined. Allow f*ck ups. Want what you already have. Look up to the sky. Not just down to your phone. Remember to be alive. 👍🏼😄💚which one of these is most relevant to you - wishing you a good day ahead 🙌🏼
lovely reminder from

18/05/2020

Prrrrrrrrrrrrrrr ( )~