Enhance Sports Massage

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Littlehampton
Enhance Sports Massage

Qualified mobile level 4 sports massage therapist offering treatments for sports injuries, general aches and pains and relaxation of muscles.

18/01/2026

Massage in the comfort of your own home 🏡💫

I am a mobile massage therapist so I come to you! This means that you can fully relax and after your massage you can continue the relaxation without having to get back in the car or go back out in the cold.

For more information or to book send me a message 🤗

11/01/2026

Can massage help ease headaches? 🤕

The short answer, yes it can. ✅

Some headaches can be caused or worsened by tension in the upper back, neck and shoulders. Massage can ease this tension, improve blood flow and reduce stress - triggering the release of endorphins, the bodies natural painkillers.

If you have been suffering, get in touch to book your appointment 💌

01/01/2026

Happy new year! Thank you to all of my clients who supported me over 2025 and I look forward to seeing you soon in 2026! I am always a bit slack on social media but new clients are always welcome for mobile appointments - get in touch for more info 💌

15/08/2025

Taping technique applied to provide support to the extensor hallucis longus tendon (big toe extensor).

Client was struggling with discomfort when plantar flexing the foot, the tape applied supported the tendon to relieve the tension and discomfort.

13/08/2025

Benefits of kinesiology taping can include;

1. Pain relief
2. Injury prevention and support
3. Enhanced athletic performance
4. Swelling reduction
5. Muscle recovery
6. Posture correction

Taping can be carried out as a standalone treatment or to be added to your massage appointment

12/08/2025

It’s been a while since I posted! But I recently attended a day course for taping and strapping. Another skill added and more knowledge gained 🤓

08/04/2025

Whilst I massaged Charm, Charm massaged Frank 🩷😂

23/02/2025

The lovely Charm enjoyed a treatment this morning and I then taught his young rider how to help keep him supple with carrot stretches so she can do these after she rides.

You could really notice the difference in both his front and back legs afterwards and he presented a much more comfortable natural standing position 🐴

04/01/2025

A chilly one this afternoon treating the old man Fin. 🥶🐴

Fin is now in his veteran years and can find it difficult eating hay, I found some tightness around his massester (cheek muscles), his TMJ joint and around his poll.

He really relaxed into the treatment as you can see from this photo 💆🏼‍♀️

16/06/2024

Massage chair set up and ready in a fantastic location for the Pilates and massage retreat 😍

21/05/2024

Evening massage setup - I am fully mobile so am able to come to you in the comfort of your own home 🩷

11/02/2024

Some good reactions from Charm this evening. It is great to see some signs that the treatment is having a positive effect 💖

Address

Littlehampton
BN176GN

Website

http://Www.enhance-massage.co.uk/

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