Sunlight Group Practice at Allport Surgery and Parkfield Medical Centre

19/01/2026

If you or someone else is experiencing a mental health crisis, call 111 and select the mental health option for 24-hour urgent advice and support.

Find out more: nhs.uk/UrgentMentalHealth

16/01/2026

In ⬇
➡ Breathing easier
➡ Increased energy
➡ Saving money

Out ⬇
⬅️ Smoking

Once you reach 28 days smoke-free, you're much more likely to quit for good! Download the free NHS Quit Smoking app ➡ https://www.nhs.uk/better-health/quit-smoking/

12/01/2026

Millions of adults across the country could improve their health and wellbeing by making small changes to their lifestyle. The free NHS Healthy Choices Quiz is here to help. Take the quiz to receive your overall score and receive personalised recommendations. Whether you want to eat better, move more, drink less or sleep deeper, the NHS has a plan that’s right for you.
Take the quiz now ➡ https://www.nhs.uk/hcquiz

09/01/2026

Make a resolution you can keep. When you quit smoking, good things start to happen. You'll begin to see almost immediate improvements to your health.

Get a free 8-step quit smoking plan made just for you ➡ https://www.nhs.uk/better-health/quit-smoking/

07/01/2026

05/01/2026

Are you ready to improve your overall health and wellbeing, but not sure where to start? The free NHS Healthy Choices Quiz is here to help – and it only takes 5 minutes. Answer questions about your lifestyle to receive an overall score as well as personalised guidance to help you live a healthier life.
Take the quiz now ➡ https://www.nhs.uk/hcquiz

02/01/2026

Do you have New Year's Resolutions? Is quitting smoking one of them?

It's never too late to quit and it's easier to stop smoking with the right support. Don't know where to start? Answer some simple questions to get a free 8-step quit smoking plan made just for you ➡ https://www.nhs.uk/better-health/quit-smoking/

31/12/2025

Happy New Year from everyone at Sunlight Group Practice at Allport Surgery and Parkfield Medical Centre! 🎉

31/12/2025

Some local pharmacies may have different opening hours over the bank holiday. To find an open pharmacy near you, search Find a Pharmacy or see the link in the comments 👇

26/12/2025

The practice will be closed on 1st January 2026 for the New Years Day bank holiday. The NHS 111 service will be available whilst the practice is closed. In an emergency ring 999.

22/12/2025

Merry Christmas from everyone at Sunlight Group Practice at Allport Surgery and Parkfield Medical Centre! 🎄

19/12/2025

The practice will be closed on 25th December for the Christmas Day bank holiday and 26th December for the Boxing Day bank holiday. The NHS 111 service will be available whilst the practice is closed. In an emergency ring 999.