Yogal Space

13/03/2026

A busy week of 121 Deep Stretch/yoga and classes I forget to post most weeks and I know I should take more photos of some of the amazing results we get here with !
So grateful to be able to do this for a living, thank you to everyone that comes to see me week after week!
Have a lovely weekend Namaste

12/03/2026

working doing class and 121 every Saturday DM Hallie direct to book

09/03/2026

04/03/2026

Week 1 Beginners yoga 🧘‍♀️ courses start every 4 weeks! Great class always my pleasure to instruct in my space with lovely people

02/03/2026

Spring Into Your Power with our next breath work session hosted by including Ceremonial Grade Cacao

Spring is nature’s invitation to awaken.
To move.
To breathe deeper.
To come back to life after the stillness of winter.

This is the season of renewal — where energy begins to rise, creativity returns, and your body naturally calls for expansion and change. Just as the earth blooms again, you too are ready to recharge, reset, and realign.

Through breath, movement, sound, and sacred cacao, we gently clear stagnant energy from the body, awaken the nervous system, and activate your life force energy — leaving you feeling lighter, clearer, and energised from within.

This is your moment to:
Release what feels heavy!
Open the heart!
Charge your energy body!
Step forward with clarity and intention!
Prepare your mind, body & spirit for the vibrant months ahead

Let this be the season you stop holding back and start flowing forward.

Come breathe, move, and awaken with us as we step into brighter days and a more radiant version of ourselves

25/02/2026

Another fantastic night of Breathwork with ! My favourite night of the month the best reset you can get !

21/02/2026

I am running TWO BEGINNERS COURSE in March BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 2nd March and will be every Monday and Wednesday 6pm for 4 wks the Other Tuesday 3rd March and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself .francine A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

11/02/2026

Another Breathwork Class Monday 23rd February My FAVOURITE day of the month !!! with including Ceremonial Grade Cacao ! Limited spaces £35 DM to book

11/02/2026

Cozy classes last night sound of the rain 👌

06/02/2026

Progression Yoga Classes every Tuesday/Thursday 6pm last class of this week! Amazing atmosphere , great people pleasure to teach

04/02/2026

Max is 14-year-old and has made incredible strides in his physical journey over the past few months. Like many teenagers, Max experienced tightness in his hamstrings and back, largely due to the growth spurts typical of this stage of life. He sought my guidance to enhance his flexibility and mobility, essential for boosting his performance in football and preventing injuries during skiing and other outdoor activities he loves.

From day one, Max displayed an impressive commitment to his practice. Through yoga and deep stretch therapy, he has diligently worked on increasing his flexibility. We focused on tailored routines that not only address his specific tight areas but also teach him the importance of body awareness and mindful movement.

As a result of his consistency and dedication, Max has reaped astonishing benefits. Not only has he improved his range of motion, but he also feels more energized and confident in his body. The transition into deeper stretches has led to noticeable enhancements in his performance on the football field.

I am thrilled to see Max flourishing in both his physical abilities and mental resilience. His journey is a testament to the power of dedication and mindfulness. Well done, Max! Your hard work is truly inspiring, and I can’t wait to see where this path takes you next! Keep up the great work