Vybrant Yoga

Vybrant Yoga For bookings and enquires please visit my website

28/01/2026

Suach a beautiful share from our beautiful Nadia 🥰

Nadia has done so much yoga and self love work with me and always throws herself into absolutely everything!

Nadia you're an inspiration and it's been such an honour to witness your transformation and to be a part of your journey. 💖

So excited to see what this next year brings. Lets go girl!

Ever thought about trying yoga, but weren’t sure it was for you?It’s not about being flexible or perfect — it’s about ta...
23/01/2026

Ever thought about trying yoga, but weren’t sure it was for you?

It’s not about being flexible or perfect — it’s about taking an hour each week to move your body, breathe deeply, and let go of the stress that builds up from daily life.

Each class focuses on mobility and flexibility, releasing tension, and calming the nervous system so you can sleep better and feel more grounded.�We weave in gentle breathwork, meditation, and simple stretches, helping you reconnect to your body in a way that feels natural and supportive.
It’s friendly, down-to-earth, and completely free from judgement — just real men showing up to feel a little better each week.

Our Next mens beginners course starts on Tuesday 3rd February and runs every Tuesday 8.30pm- 9.30pm in� St. James Methodist Church Rainhill

You can book your space here: https://vybrantyoga.co.uk/2204-2/

There’s something really special that happens in this little community.🥰Women walk through the door with the intention o...
22/01/2026

There’s something really special that happens in this little community.🥰

Women walk through the door with the intention of starting yoga — but what they also find here is friendship, laughter, and a place where they don’t have to perform or pretend.

No competition. No comparison. Just connection.💖

We do yoga of course! We find the time and space to be still and be in our bodies, we sometimes wobble and laugh through poses — and that’s the point! It’s not about perfect postures or turning yourself into a human pretzel! It’s about being present, being human, and finding some time and space for ourselves, together.

If you’ve been craving a space that feels safe, friendly, supportive, and vybrant😜… you are so welcome here.💖

Weekly beginners classes every Tuesday 7.30pm
Monthly Reset Ritual: Last Thursday of every month 7.30pm

No experience needed — just come as you are! 😁

You can find more info here https://vybrantyoga.co.uk

21/01/2026

My Heart 💖 We love you Lynn ###

You know those months that feel like a blur — where you blink and suddenly it’s the 1st of a brand new month and you’re ...
17/01/2026

You know those months that feel like a blur — where you blink and suddenly it’s the 1st of a brand new month and you’re wondering where your time (and your energy) went!?

Same.�
That’s exactly why I created the Monthly Reset Ritual.

I needed an anchor.� Something consistent and grounding, a few hours to really pause, reflect, and reconnect. Because I know myself: if I don’t set that time aside, it just won’t happen!

We can have the best intentions to slow down, to do something just for us… but life always creeps in. Work, family, housework, the endless mental load.

Having a regular anchor, something to look forward to and hold yourself accountable to, changes everything. �It helps you move through the month with more awareness, more clarity and more energy.🥰

If you’re craving that consistency, that permission to pause, come join us for the next Monthly Reset Ritual on:
Thursday 29th January 7.30pm - 9.30pm
St James Methodist Church, Rainhill

You’ll leave feeling lighter, clearer, and more grounded for the month ahead.💖

You can book your space here: https://vybrantyoga.co.uk/4495-2/

14/01/2026

So much LOVE here 🥰

12/01/2026

You can join us for drop in classes every Tuesday throughout January or our next 8 week beginners course starts on Tuesday 3rd February.

8.30pm - 9.30pm in St James methodist Church
You can book your space here: https://vybrantyoga.co.uk/2204-2/

If you keep meaning to slow down and reflect each month — but never quite get round to it — this might be for you🥰The Mo...
10/01/2026

If you keep meaning to slow down and reflect each month — but never quite get round to it — this might be for you🥰

The Monthly Reset Ritual is a gentle, grounding evening to pause, reflect, release and set intentions for a new month — together with other like-minded women.

A mix of yin yoga, meditation, journalling and connection — no experience needed, just come as you are.

Thursday 29th January 7.30–9.30pm
St. James Methodist Church: Rainhill.
Book your space here: https://vybrantyoga.co.uk/4495-2/

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Rainhill
Liverpool

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