Maureen Gildea Natural Therapies & Wellbeing

Maureen Gildea Natural Therapies & Wellbeing Wellbeing Practitioner/Coach/Trainer
💜 EFT Mindfulness Quantum 💜
https://linktr.ee/maureengildea

I became a complementary therapist following a really difficult period in my life, I was diagnosed with cancer at the age of 41. The therapies I received really helped me emotionally and physically to cope with all that comes with being diagnosed with cancer. As a qualified teacher and assessor learning something new really helped me on my road to recovery. I became passionate about learning thera

pies so I qualified in massage, reflexology, aromatherapy, reiki, hot stone and Indian head massage. I wanted to make sure I could support people as much as I could and further studying led me become an accredited Mindfulness Teacher, and Emotional Freedom Techniques Practitioner which enables me to support you with a completely holistic approach

As a Wellbeing Practitioner and Coach I can tailor your sessions specifically for you with a combination of therapies and techniques... I'm here for you when you're ready!

💜More Wellbeing Boxes being delivered and picked up this weekend… the perfect gift for any occasion… the gift that keeps...
24/04/2026

💜

More Wellbeing Boxes being delivered and picked up this weekend… the perfect gift for any occasion… the gift that keeps on giving 💕

Our health & wellbeing is the best gift we can
have ❤️🙏🏻

The Wellbeing boxes are perfect for any occasion… to make it an extra special gift why not combine a gift voucher

🎁 Birthday

🥰 Thinking of you

Each box is created with love and intention ❤️

And contains

💫 Aromatherapy Sleep Rollerball
💫 Relaxing Aroma stick
💫 Crystal
💫 Positive Affirmation
💫 Incense Sticks

Can be posted or picked up L14 area

Still time to place your orders… send me a message ✨

Much love

Maureen 💜

23/04/2026

April is Stress Awareness month…

When organisations genuinely care about their people, they left feeling calm and relaxed and ready for the day!

19/04/2026

Really enjoyed delivering my workshop on Managing Stress & Anxiety… still getting feedback from the session saying how the techniques really help

Thanks to Jess & Aine and Knowsley Chamber for organising everything

A lovely sound bath last night in Aintree Hospital, Clatterbridge Centre… Because stress & anxiety doesn’t stop when tre...
16/04/2026

A lovely sound bath last night in Aintree Hospital, Clatterbridge Centre…

Because stress & anxiety doesn’t stop when treatment stops. That’s often where it begins

Breathwork & Sound helps with relaxation ✨

Wednesday 22nd April 7.00-8.00pm is our next Signature Breathwork & Sound Bath and... it's Earth Day! These sessions sel...
14/04/2026

Wednesday 22nd April 7.00-8.00pm is our next Signature Breathwork & Sound Bath and... it's Earth Day!

These sessions sell out pretty quick… you can book your space now via the link in the comment below

We’ve had so many people saying that they are so glad to have ‘found’ me... and I say I’m so glad that you are ‘rediscovering’ YOU and taking this time for YOU

Our signature Breathwork & Sound Bath sessions consist purely of just that… the power of your breath… and sound… the frequency… and the vibrations of the instruments

Purely that and nothing else 💫

I facilitate the session, holding space for you during the session and afterwards 💜

Each session can produce different effects

💜 Feeling calm
💜 Feeling relaxed
💜 Feeling grounded
💜 Improve sleep
💜 Release stress
💜 Process emotions

If you would like to join us you would be very welcome

Wednesday 22nd April
7.00-8:00pm
Sir Ken Dodd Happiness Hall, L14 5NR

The sound reverberates around the high vaulted ceiling… the acoustics are amazing!

The eventbrite booking link is in the comment

We have spaces available and whether you are one of our regulars or a newbie you receive the same warm welcome

Bring a mat, blanket, cushion/pillow, eye sleep mask or a scarf to make yourself as comfortable as possible

Please arrive 6.55pm as the doors close and we begin at 7.00pm (I’m unable to open the door after we close...thank you 🙏)

Much love
Maureen 💜

Breathwork & Sound Bath evening 💫
14/04/2026

Breathwork & Sound Bath evening 💫

Such a lovely night at tonight’s Breathwork & Sound Bath… we were fully booked 💜🙏🏻So many messages to say how much peopl...
08/04/2026

Such a lovely night at tonight’s Breathwork & Sound Bath… we were fully booked 💜🙏🏻

So many messages to say how much people enjoyed it, and looking forward to the best sleep and have booked again for the next session

Earth Day, Wednesday 22nd April is our next session, if you would like to join us you would be very welcome

We love to have new people join our gorgeous group 💜💜

Our sessions are purely Breathwork & Sound… nothing else join us to experience the power of your own breath and the frequency and vibration of the instruments

The gong, crystal bowls, drums and percussion instruments in a beautiful sound journey

So many messages saying you felt
💜calm
💜relaxed
💜regulated
💜refreshed
💜energised
💜sleepy
💜de-stressed
💜chilled
💜amazing

Booking link is in the comment

Bring a mat, blanket, cushion/pillow, eye sleep mask and water

Please arrive before 6.55pm, doors will close and we begin at 7.00pm. I'm unable to open the door once it's closed

Much love
Maureen x

As a Wellbeing Practitioner and a Knowsley Business it’s important for me to know who to signpost my clients to is one...
30/03/2026

As a Wellbeing Practitioner and a Knowsley Business it’s important for me to know who to signpost my clients to is one of those businesses I’ve recommended to some of my clients over the years

People have booked sessions as they are experiencing a difficult time, sometimes often traumatic

I not only support people to process these difficult experiences and emotions but also can help by signposting local businesses who can provide specific support services

Maria Fogg is a family run law firm and for those who clients may confide in them such as hairdressers or complementary therapists please become aware of local services around you that can help

Sometimes people will share things with us… you may just help to save a life

What better way to end your working day!
24/03/2026

What better way to end your working day!

A Sunday of Self Care & ConnectionJoin us on Sunday 26th April 1.30-3.30pm at the Ken Dodd Happiness Hall, Thomas Lane, ...
23/03/2026

A Sunday of Self Care & Connection

Join us on Sunday 26th April 1.30-3.30pm at the Ken Dodd Happiness Hall, Thomas Lane, L14 5NR for an afternoon of wellbeing and connection

Taking the much needed time to disconnect in order to re-connect back to YOU!

Our wellbeing community is so supportive and you would be very welcome to join us... everyone receives a warm welcome whether you are a regular or new to our sessions

💜Cuppa & Connection
💜Essential Oils
💜Meditation
💜Mindful Movement
💜Sound Bath
💜Closing Circle

Bring a mat, blanket, cushion/pillow and eye sleep mask or scarf to place over your eyes and experience the sound journey

Two whole hours just for YOU, to allow yourself to rest and re-connect to your Self

Link to book in the comment below

Much love
Maureen 💜

Wednesday 8th April 7.00-8.00pm is our next Signature Breathwork & Sound BathThese sessions sell out pretty quick… you c...
17/03/2026

Wednesday 8th April 7.00-8.00pm is our next Signature Breathwork & Sound Bath

These sessions sell out pretty quick… you can book your space now via the link in the comment below

We’ve had so many people saying that they are so glad to have ‘found’ me... and I say I’m so glad that you are ‘rediscovering’ YOU and taking this time for YOU

Our signature Breathwork & Sound Bath sessions consist purely of just that… the power of your breath… and sound… the frequency… and the vibrations of the instruments

Purely that and nothing else 💫

I facilitate the session, holding space for you during the session and afterwards 💜

Each session can produce different effects

💜 Feeling calm
💜 Feeling relaxed
💜 Feeling grounded
💜 Improve sleep
💜 Release stress
💜 Process emotions

If you would like to join us you would be very welcome

Wednesday 8th April
7.00-8:00pm
Sir Ken Dodd Happiness Hall, L14 5NR

The sound reverberates around the high vaulted ceiling… the acoustics are amazing!

The eventbrite booking link is in the comment

We have spaces available whether you are one of our regulars or a newbie you receive the same warm welcome

Bring a mat, blanket, cushion/pillow, eye sleep mask or a scarf to make yourself as comfortable as possible

Please arrive 6.55pm as the doors close and we begin at 7.00pm (I’m unable to open the door after we close...thank you 🙏)

Much love
Maureen 💜

Gorgeous space 💫
17/03/2026

Gorgeous space 💫

Address

Liverpool
L145PE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+447766515253

Website

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