Maureen Gildea Natural Therapies & Wellbeing

14/10/2025

Join us January 2026 for our signature Reset Retreat Day at the very beautiful Monks Cottage Sanctuary... a full day to focus purely on YOU

Date: Sunday 11th January 2026
Venue: Monks Cottage Sanctuary
Time: 10.00am-4.00pm

Our retreat days have a style... of connection, support and flow

January is the start of a New Year, so this the perfect day to reset, find clarity and focus on what you would like to bring to fruition for the coming year

The day will consist of:

💜 Connection via an opening circle
💜 Intention setting
💜 Shamanic Drum Journey
💜 Vision Board Activity
💜 Lunch
💜 Sound Bath
💜 Closing Circle

Our sessions bring the most amazing people together... and we would love you to join us, taking this time for yourself

Investment is £99, booking link is in the comment to secure your space.

Please contact me if you would like to pay via installments

Much love
Maureen x

09/10/2025

October dates are sold out!!

We are now taking bookings for November 12th... over half the spaces have been taken already for 12th November

These Autumn evenings are really popular, cosy and snug in the candle light with gorgeous essential oils

The perfect way to spend some time just for YOU... enjoy a little self care!

Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR (opposite the church)
Date: Wednesday 12th November
Time: 7.00-8.00pm

We also have 26th November tickets available to book

Both links are in the comments to book, see you soon!

Please feel free to wear your PJs or comfies... an oodie is ideal

Bring a mat, pillows/cushions, blankets, warm socks, eye sleep mask, water and arrive at 6.55pm

We close the door at 7.00pm and reopen at 8.00pm

We look forward to you joining us xx

06/10/2025

06/10/2025

Updated 1-1 service list

02/10/2025

The Autumn 🍂 evenings are the perfect time of year to experience our Breathwork & Sound Bath... we have another sell out! 8th October has SOLD OUT!

Our next Breathwork & Sound Bath

Date: Wednesday 22nd October
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR
Time: 7.00-8.00pm

Thank you so much for your comments and feedback

'Just wanted to say last night's session was amazing so relaxing and beautiful I saw some beautiful sights in my minds eye and then slept last night like a baby. One of the best sound baths I have ever experienced, so thank you ❤'

75% of the tickets for the next session have sold already 💫

Think cosy, warm and snug…

Think candle light…

Think aromatherapy oils...

Think vaulted ceiling and accoustics...

Think an experience for the senses…

Think mind, body and soul connection…

Go on allow yourself this time, some say it's been the best hour of their whole week 🤔

Relax, Recharge or Reset

Please arrive at 6.55pm we close the doors and are ready to begin at 7.00pm, bring a mat, blanket, cushions and pillows, eye sleep mask and some water... all you need to be comfortable

You are welcome to come in your PJs or comfies ready to relax or sleep when you get home

Link in the comments to book

See you there!

25/09/2025

The Autumn 🍂 evenings are the perfect time of year to experience our Breathwork & Sound Bath... and last night's session sold out

Our next one is

Date: Wednesday 8th October
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR
Time: 7.00-8.00pm

The comments and feedback have been phenomenal!

‘Ah Maureen I have never felt so relaxed, can’t wait to come back’

'Just wanted to say last night's session was amazing so relaxing and beautiful I saw some beautiful sights in my minds eye and then slept last night like a baby. One of the best sound baths I have ever experienced, so thank you ❤'

50% of the tickets for the next session have sold already 💫

Think cosy, warm and snug…

Think candle light…

Think aromatherapy oils...

Think vaulted ceiling and accoustics...

Think an experience for the senses…

Think mind, body and soul connection…

Go on allow yourself this time, some say it's been the best hour of their whole week 🤔

Relax, Recharge and Re-energise

The next date is Wednesday 8th October 7.00-8.00pm and we would love you to join us, the link to book is in the comment below

See you there!

23/09/2025

The Autumn 🍂 nights are perfect for our Breathwork & Sound Bath sessions... think warm and cosy in our candle lit space 🕯️

Date: Wednesday 8th October 2025
Venue: Sir Ken Dodd Happiness Hall, Thomas Lane, L14 5NR
Time: 7.00-8.00pm

Our space is prepared with love, intention and soothing aromatherapy oils that create the perfect setting for you to rest, recharge and reset

During our sessions we use gentle breathwork to take you out of the busy mind and bring you into the body... slowly allowing the mind to settle and the body to become soothed... with every breath you take

You will bathe in the sound, vibration and frequency of the instruments as you journey with the individual and collective sounds

Experience the power of the breath and sound... and nothing else!

If you feel the pull to join us the link to book is in the comment below

Please bring all you need to make yourself comfortable a mat, blankets, cushions/pillows and an eye sleep mask

Wear your comfy pjs so you can slip into slumber when you get home... you'll be ready for the best sleep

Please arrive 6.55pm at the latest, we begin at 7.00pm doors will be closed and I'm unable to open once I've started the session

The last couple of events have sold out please book your space early... look forward to seeing you soon

Maureen x

17/09/2025

Another beautiful sound bath for the incredible women at the cancer support group in Aintree Hospital … each time is completely different 🩷

Sleep well tonight 💤

15/09/2025

Join us for our next cozy Autumn Breathwork & Sound Bath 🍂

Wednesday 24th September 7.00-8.00pm
Sir Ken Dodd Happiness Hall
Thomas Lane
L14 5NR

The perfect time to let go of stresses, worries and physical tension

The accoustics in the Sir Ken Dodd Happiness Hall amplifies the sound, frequency and vibration of the instruments

You will be guided through Breathwork to release and let go of all that no longer serves you and to open up to receive the benefits of the sound instruments

Let the harmonious sounds wash over you as you find inner peace and rejeuvenation.

A perfect opportunity to reset, recharge, and connect with yourself in a serene setting

💜Promoting deep relaxation
💜Improved sleep
💜Stress relief

Bring all you need to make yourself comfortable and have the best experience mats, blankets, cushions, eye sleep mask and water

Doors close at 7.00pm and reopen at 8.00pm please arrive at 6.55pm

Looking forward to being with you, link in the comment to book.

Maureen

09/09/2025

A lovely workplace wellbeing session today

Great to be back again 💜