My Monkey Mind UK

My Monkey Mind UK Oxygen Advantage Breathwork. Trauma Informed Conscious Connected Breathwork. Cold Water/ Ice Bath Therapy. Soundbaths. Retreats.

Certified Online Counselling Therapy.

Hello you lovely people!! Just a quick note to let you know that we’ve made the decision to pull the remaining events fo...
22/10/2025

Hello you lovely people!!

Just a quick note to let you know that we’ve made the decision to pull the remaining events for the year, just leaving our mini retreat at Primrose Tipi’s to end an amazing year being together.

November is normally our last month before peoples minds head towards the season’s festivities, but this year things have shifted, so we are taking notice and allowing things to breathe. Less is more and all that.

We will continue to post thoughtful things on our community WhatsApp group, and we hope to see you on our last big session of the year. Otherwise, we want to thank you for your support over 2025, and look forward to guiding you into the new year and helping you create the well being journey you deserve.

Sending lots of love 🫶 xx 😘 🤍🤍

Please support our online counselling socials 🤍🙏🏻
17/10/2025

Please support our online counselling socials 🤍🙏🏻

October’s Conscious Connected Big BreatheLet’s dig deep! - October’s Big Breathe - Sun 26th Oct 2025 | 6.00pm to 7.30pmB...
14/10/2025

October’s Conscious Connected Big Breathe

Let’s dig deep! - October’s Big Breathe - Sun 26th Oct 2025 | 6.00pm to 7.30pm

Bringing our new extended 90 minute session, where together as a community, we can delve deeper using the breath 🙏🏻 Thank you for allowing us to hold you all 🫶xx

Join us for our monthly Conscious Connected Breathwork session at New Wave Studio, High St, WA12.

An intimate session size of just 12 beautiful humans, we use the breath to help shift emotional blockages and aid a sense of peace as we reconnect to ourselves through a musical journey together. x

Today I had the pleasure of holding space for colleagues of Haier Smart Homes in Birchwood, where I was invited to intro...
07/10/2025

Today I had the pleasure of holding space for colleagues of Haier Smart Homes in Birchwood, where I was invited to introduce functional breathing and the tools to use to reduce overwhelm and anxiety.

This was part of their well-being strategy for the company during well-being week in October.

It was so well received and lots of questions were asked after the session. See you next year!!

Apologies for the heavy marketing spam lately lovely people.We’re still finding our feet with our new locations and what...
04/10/2025

Apologies for the heavy marketing spam lately lovely people.

We’re still finding our feet with our new locations and what to offer and when. It’s been a tough learning curve, but we still appreciate your support 🤍🙏🏻

With this in mind, we’d like to offer you guys our last event of 2025 at the Tipi’s in November. It’s a mini retreat with both breathwork & soundbath in enclosed heated tipi’s with views over the countryside.
Hope to see you there to celebrate the end of a great year together.

https://calendly.com/hello-5606/mini-retreat-primrose-30th-nov

Here at My Monkey Mind UK we offer FREE initial online counselling sessions with all our counsellors, giving you the opp...
03/10/2025

Here at My Monkey Mind UK we offer FREE initial online counselling sessions with all our counsellors, giving you the opportunity to speak with them and see if they are a suitable match for your current journey.

Our family of counsellors are qualified and trained in various areas of helping relationships, and can provide support, somebody to talk to along with guidance and goal setting depending on your situation.

All information about our fabulous counsellors can be found on our website along with booking facilities.

Please get in touch if you need support.

As some of you might know, I am currently studying for my Level 3 Counselling qualification following the completion of ...
03/10/2025

As some of you might know, I am currently studying for my Level 3 Counselling qualification following the completion of my Level 2 earlier this year. One of the critical elements when starting a new helping relationship with a client, is the setting of boundaries. This helps form a great foundation that both parties can work within, keeping the relationship both professional and on the right path moving forward.

What has become ever more evident during our work in the well-being world, is that this same principle isn’t activated in everyday life for a lot of people. Myself included until recently.

One of the reasons people feel stressed, anxious, overwhelmed, always running around and feeling like they never have a minute for themselves is because they have never set boundaries for themselves. They feel they have to ‘people please’. The fact is, unless we set rigid boundaries, the only time we get to rest is when our head hits the pillow.

We are inviting our community out there to stop and think where they can but boundaries in place to allow themselves time to just stop, rest, recover and stop the overwhelm of endless requests, messages, running around etc etc. The truth is…….if you don’t stop, your body will make you, very soon.

There is nothing wrong with putting you first.

30/09/2025

To celebrate our new venue at Tipi’s at Primrose, we are releasing our new Combo Session for our next soundbath and conscious connected breathwork get together on Sunday 5th Oct.

If you wish to join us for both sessions together, you can save £££’s by booking on both classes together.

Simply email us to book on both sessions at: hello@mymonkeymind.uk to reserve your place.

We look forward to seeing you there 🤍🙏🏻

🥰
30/09/2025

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Ready for tonight’s conscious connected breathwork session Using the breath to take ourselves elsewhere and uncover wha...
28/09/2025

Ready for tonight’s conscious connected breathwork session Using the breath to take ourselves elsewhere and uncover what we’re carrying.

Address

MMM HQ, Edward Pavillion, Albert Dock
Liverpool
L34AF

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+443334330018

Website

http://www.mymonkeymindcorporate.uk/

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