Trek Therapy

28/04/2026

We still have places available for our Selfcare Sunday Trek this coming Sunday. Click the link below to secure your place.

Trek Therapy Wellbeing Walk - Anglezarke Moor and Great Hill - Lancashire

Join Trek Therapy on this FREE wellbeing walk event to Anglezarke Moor and Great Hill on Sunday 3rd May 2026.

21/04/2026

Our trekkers enjoying the beauty and tranquil influence of Derwent Water in the Lake District during our 'Self-care Sunday' at the weekend.

Thank you to our fabulous community for joining us and making the day such a positive collective experience.

We look forward to Great Hill in Lancashire on the 3rd May.

Thank you The National Lottery Community Fund for making our adventures possible.

18/04/2026

Well done to Kelli and Kylie who successfully passed their Mountain Training Association Lowland Leaders Award yesterday. We are very proud of you both.

Thank you Excel Outdoors for a great assessment experience.

17/04/2026

Spanning 555 miles across five counties and welcoming 13 million visitors per year we celebrate the Peak District becoming a National Park 75 years ago today.

Can you identify the Peak District location this photograph was taken?

13/04/2026

https://c.org/rFSPCJYKZZ

Can you spare a minute to help this campaign?

06/04/2026

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04/04/2026

Join us on Sunday, June 14th at 9:45 AM for a 'Selfcare Sunday' Wellbeing Walk to Win Hill, where breath taking views of Ladybower Reservoir await. Don’t miss this chance to refresh your mind and body in the heart of the Peak District—spaces are filling fast! Link in below for more details and to get tickets.



The National Lottery Community Fund

Join Trek Therapy on Sunday 14th June, for a rejuvenating Wellbeing Walk, as we head to the iconic Win Hill overlooking Ladybower Reservoir.

22/03/2026

Llyn Alwen and our fabulous trekking community.

The National Lottery Community Fund

17/03/2026

15/03/2026

Trek Therapy recognises that Mother's Day can be a difficult day, emotionally, for many different reasons.

For anyone who is finding the weight of today tough support is available through the Samaritans. They are always there to listen. Call 116 123.

26/02/2026

Trek Therapy participants enjoying our last 'Selfcare Sunday' event at the weekend. Places are still available for our March walk to Llyn Alwen in North Wales.

22/02/2026

Another successful 'Selfcare Sunday' event today at Dovedale in the Peak District. Thanks to all our attendees who joined us today The National Lottery Community Fund