Heart Space

08/12/2025

🌟 Heart Space Wellness Therapies Studio! 🌟

​Step into our dedicated space in the Prescot/Liverpool area designed purely for your relaxation and well-being. Focus on yourself and receive a truly transformative treatment experience in a peaceful environment.

​✨ Singular Treatments

​Perfect for targeting specific needs, these professional treatments are available in varying durations (30MIN / 1H / 90MIN / 2H).

​Full Body Massage
​Aromatherapy Massage
​Hot Stones Massage
​Relief My Shoulders (Focus on Neck, Shoulders, Back)
​Reflexology
​Indian Head Massage
​Cupping Therapy
​Ear Candling
​Roots Connection (1H)
​Sound Therapy

​🎁 Signature Treatment Packages

​Combine your favourites for deeper relaxation and great value! Our packages provide therapeutic benefits through extended, multi-treatment sessions:

​Packages of 2 (1H / 90MIN / 2H / 3H)

​Massage + Indian Head Massage
​Massage + Cupping Therapy
​Massage + Reflexology
​Massage + Ear Candling
​Massage + Sound Therapy

​Packages of 3/4 (2H / 3H)

​Floaty Cafuné: Massage + Indian Head Massage + Reflexology
​Free My Mind: Massage + Indian Head + Ear Candling
​Rooted: Massage + Ear Candling + Reflexology
​Let It Go: Massage + Indian Head Massage + Cupping Therapy
​RESET: Massage + Indian Head + Ear Candling + Reflexology + Cupping Therapy
​Sparkle: Full Body Massage + Indian Head Massage + Sound Therapy

​Book your time to recharge and reconnect in our relaxing studio environment.

​Book Now🌻🦋

DM 07842130020
Email wellnesstherapyliverpool@gmail.com

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02/12/2025

01/12/2025

Female only!

27/11/2025

✨ Heartspace Wellness Therapies Prescot - Special Offer! ✨

​Give the gift of wellness this season! 🌿

From December 1st to December 12th, enjoy £15 OFF all our 3/4 treatments packages!

​This promotion is also available for gift vouchers, making it the perfect present for your loved ones (or a treat for yourself!). Imagine unwinding with a relaxing treatment amidst a serene, nature-inspired setting. 💚

​Our treatments are designed to bring you peace, rejuvenation, and holistic well-being. Don't miss out on this limited-time offer!

​To book or purchase a gift voucher, contact us:

📞 07842130020
📧 wellnesstherapyliverpool@gmail.com

Follow us on Instagram - https://www.instagram.com/heartspace_wellnesstherapies

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26/11/2025

💚 Heart Space Competition Alert! 💚

​WIN a FREE 90-MINUTE TREATMENT OF YOUR CHOICE! ✨

​Embark on a journey of renewal!

Choose from: Massage, Indian Head Massage, Reflexology, Cupping, Ear Candling, or Sound Therapy!

​To Enter:

​LIKE this post.
​FOLLOW
​TAG two friends who deserve a blissful escape!
SHARE this post on the story and tag us.

​Good luck! Competition closes 12/12.

23/11/2025

🛑Stop Waiting for Collapse: Why Regular Wellness is Non-Negotiable 🧠

​We often treat our bodies like old cars: only visiting the mechanic (massage therapist) when the engine is smoking (total collapse). But true wellness, and avoiding burnout, comes down to one thing: Nervous System Regulation.

​A scheduled, regular massage isn't a luxury—it's a proactive rewiring protocol for your brain and body.

​💡 The Deep Science: Sympathetic vs. Parasympathetic

​Your Autonomic Nervous System (ANS) has two modes:

​🔥 Sympathetic (SNS): The "Fight, Flight, Freeze" mode. High cortisol, tense muscles, high alert. Modern life keeps us stuck here, leading to chronic stress.

​🌿 Parasympathetic (PNS): The "Rest & Digest" mode. Lowers heart rate, aids healing, promotes calm. This is where real recovery happens.

​The Massage Mechanism:

​Regular therapeutic touch is a direct, manual intervention designed to flip the switch from 🔥 to 🌿.

​Vagus Nerve Activation: Intentional touch, especially on the back and neck, directly stimulates the Vagus Nerve (the core pathway of the PNS). This sends an immediate signal to the brain: "You are safe. Stand down."

​Cortisol Reduction: Studies show consistent massage drastically lowers levels of the primary stress hormone, Cortisol. Less cortisol = a happier, stronger immune system.

​Neurotransmitter Boost: It naturally releases Serotonin, Dopamine, and Endorphins—the neurochemicals responsible for stabilizing mood, reducing pain, and promoting deep rest.

Why Routine Beats Reactive

​The true power lies in Neuroplasticity—the brain’s ability to change. Are you healing, or just delaying the inevitable?

​🚨 Reactive Massage (The Emergency Approach):
​Goal: Dig out of acute, crippling pain.

​Effect: A temporary "reset." Your body quickly snaps back to its high-stress baseline.
​Outcome: You only delay the next inevitable collapse.

​✅ Regular Wellness (The Proactive Approach):
​Goal: Build a Stress Buffer and maintain consistent calm.

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22/11/2025

My heart is truly overflowing with gratitude right now. 🙏 To read these profoundly beautiful words from Lisa Aspinwall about her "Sparkle Package" experience is the greatest gift and the deepest confirmation of our mission here at Heartspace.

​I am simply the holding space for you to connect with your inner self, and it is the highest honor to witness the beautiful shifts you describe—the feeling of being calmer, lighter, and more balanced. Every ounce of love, intention, and care is poured into creating a space for this real soul care.

​Thank you, Lisa, for your incredible trust and for allowing us to be a part of your journey. This is why we do what we do. May this lightness stay with you always. ✨

​With the deepest gratitude 🙏

Kelly 🌻

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21/11/2025

🌟 Thank You for Choosing Heart Space 🌟

​Reading beautiful feedback like this from Bettina truly warms my heart.
​It means the world to me that you choose Heart Space Wellness Therapies for your moment of calm and rejuvenation. Creating a welcoming, relaxing, and balancing experience is always our goal, and we are so grateful for your support and trust. 🙏

​We look forward to welcoming you back again soon!

​📍 Your peaceful escape in Prescot, Liverpool.

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21/11/2025

🏡 Bringing the Heart Space to Your Home! 💖

​My mobile Heart Space service is currently very popular, and I love bringing deep relaxation right to your doorstep! 🌻 To help you prepare for your home visit, here is the essential information you need to know:

​Once we've agreed on the dates and times, and you've shared your address (so I can handle all the travel and parking logistics!), it's time for you to prepare your cozy sanctuary:

​Optimal Location: Think about the best spot in your home where we can comfortably fit a massage bed. Low lighting is a bonus to help you drift into deeper states of relaxation!

​Keep it Warm: Please ensure your chosen space has adequate heating! You will be still for at least 2 hours, so keeping the environment at a comfortable and warm temperature is crucial for the full duration of your treatment.

​Privacy is Key: Create conditions where you can enjoy your session with full privacy and without interruptions. This is vital for a truly relaxing and peaceful experience. 🙏

​All these small details help us create the perfect, uninterrupted environment for your ultimate Heart Space session at home!

​Do you have any questions about booking or preparation? Feel free to contact me directly on WhatsApp!

IMPORTANT: This service is only available for female clients.

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