Catherine Daycock - The Hypno Doula

Catherine Daycock - The Hypno Doula I am a hypnotherapist, hypnobirthing coach and doula. I can support you during pregnancy, birth and post natally.

Why not join my hypnobirthing class, hire me as a doula, or enquire about my Baby Come Out sessions that encourage natural onset of labour!

15/10/2025

Turns out “just a quick look” isn’t always that quick 👀

Here’s the thing: vaginal exams are always optional.
You can say no, delay, or ask why it’s needed — you don’t have to say yes just because it’s offered.

Feeling more informed before birth means you’re less likely to freeze in the moment.
That’s exactly what I teach in my hypnobirthing courses — calm confidence, not compliance.

🤍 Want that kind of grounded, supported energy for your birth?
Book me as your doula or join my next hypnobirthing course.

Birth tip: Get on your knees, lean forward, get off your back. 🙌 Upright, forward positions help open the pelvis, ease p...
15/10/2025

Birth tip: Get on your knees, lean forward, get off your back. 🙌 Upright, forward positions help open the pelvis, ease pressure, and let gravity do some of the hard work. Your body wasn’t designed to birth flat on a bed.

I’m Cathie, The Hypno Doula ✨ I work with parents both in person and virtually. As a virtual doula, I’m just a message or video call away – helping you with birth prep, breathing techniques, positions, mindset, and reassurance, no matter where you are in the UK (or world).

Want to tackle those birth worries? Comment **FEAR6** below and I’ll send you my free guide *6 Common Fears About Birth & How to Outsmart Them*.

💛 Follow me for more birth tips, hypnobirthing tools, and practical doula support you can actually use.

12/10/2025

I love the chance to chat with the people I meet at these fairs!

come see me and other fabulous pregnancy/birth and baby businesses Saturday 11th October at 11am to 2pm at Mossley Hill ...
10/10/2025

come see me and other fabulous pregnancy/birth and baby businesses Saturday 11th October at 11am to 2pm at Mossley Hill church Hall!

Fun Fact Friday! Did you know?Oxytocin — that gorgeous love hormone — is released when you cuddle, kiss, laugh, feel sa...
10/10/2025

Fun Fact Friday! Did you know?
Oxytocin — that gorgeous love hormone — is released when you cuddle, kiss, laugh, feel safe, or even stroke your bump. 🩵

It’s the same hormone that powers your contractions during labour. So the more calm, connected, and cared-for you feel… the more smoothly your body can do what it’s built to do.

That’s why environment, support, and mindset aren’t “nice extras” — they’re key ingredients for a physiological birth.

Want to feel calmer and more in control for yours? Grab my free guide: “6 Common Birth Fears (and How to Reframe Them)” — it’s packed with mindset shifts that support oxytocin and confidence alike. 💪

✨ comment 'Fear6' to receive the link straight to your DM

Oh this one melted me 🥹💛 From birth pools without liners to calm, confident breathing and baby snuggles — what an incred...
08/10/2025

Oh this one melted me 🥹💛 From birth pools without liners to calm, confident breathing and baby snuggles — what an incredible first birth story. This is exactly why I do what I do — to help parents step into birth feeling empowered, supported and ready for anything.

✨ Want to feel like this too? Join my next 4-week Hypnobirthing Course (online or in-person) — limited spots available!
📲 Message me “CALM BIRTH” for dates and details.

Pregnancy throws curveballs daily – one minute you’re craving pickles, the next you’re sobbing over an advert for cat fo...
08/10/2025

Pregnancy throws curveballs daily – one minute you’re craving pickles, the next you’re sobbing over an advert for cat food. Keep a *“WTF is happening to me” journal* 📝. It’s a brilliant way to offload, laugh at later, and spot patterns in how you’re feeling.

I’m Cathie, The Hypno Doula ✨ I help mums-to-be (and their partners) swap anxiety and overwhelm for calm, confidence and a sense of control – whether you’re planning a natural birth or a gentle C-section.

Want to outsmart those birth fears? Comment **FEAR6** below and I’ll send you my free guide *6 Common Fears About Birth & How to Outsmart Them*.

💛 Follow me for more no-fluff pregnancy and birth tips you’ll actually use.

✨ Fun Fact Friday ✨Did you know… the uterus is the strongest muscle in the human body? 💪 It works harder than a marathon...
03/10/2025

✨ Fun Fact Friday ✨
Did you know… the uterus is the strongest muscle in the human body? 💪 It works harder than a marathon runner, creating powerful waves to bring your baby earthside. Not bad for an organ that spends most of its time just chilling quietly in the background!

🌿 And here’s how I can support you (virtually or in person):

🤰 Virtual Doula Support – A calm, knowledgeable companion in your pocket when you need reassurance, guidance, or a boost of confidence.

📝 Birth Planning Sessions – Together we create a plan that feels empowering, informed, and totally tailored to you (because birth isn’t “one-size-fits-all”).

🌸 Encouraging Labour – Gentle, effective hypnobirthing techniques and mindset shifts to help your body feel safe, supported, and ready.

📚 My Bookstore – Grab my resources to support you at home:

Preventing Tearing – practical tips to protect your body.

Hypnobirthing Workbook – a hands-on guide to calm, confidence, and birth prep.

✨ Because strong muscles are amazing, but a strong mind is unstoppable.

Knowing the difference between early labour and active labour can make a huge difference to how calm and confident you f...
02/10/2025

Knowing the difference between early labour and active labour can make a huge difference to how calm and confident you feel.

👉 Early labour can be slow, stop–start, and frustrating — but it’s not wasted time. It’s your body doing the groundwork.
👉 Active labour is when things ramp up: contractions are stronger, closer together, and baby is truly on the way.

Neither stage means you’re “failing” — they’re both normal, and having the right tools + support can help you feel more in control.

💬 Want to feel calmer and better prepared? Comment Fear6 to grab my free guide on the 6 biggest fears around birth and how to overcome them.

✨ And if you’d love personalised support, whether in person or virtually, I offer doula sessions and hypnobirthing classes to help you prepare for labour, birth, or even a C-section.



Want me to make a few location-specific hashtag swaps (like Liverpool, Merseyside, Cheshire etc.) so you’ve got one version for local reach and one for wider UK mums?

Address

325 Aigburth Road
Liverpool
L170BN

Telephone

+447758099705

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