Safe Haven Yoga

09/01/2025

A belated huge thank you to those who came to the online winter rest class in December. I was going to give half the money to a sanctuary on the Wirral.
I ended up donating all of the money to 2 sanctuaries who do an amazing job of saving many animals, birds and wildlife.
They are Whitegate animal sanctuary and safe haven wildlife sanctuary, both on the Wirral. Give them a follow if you can 😍

17/11/2024

Winter wind down, yoga and deep rest.
5th December online from wherever you might be.
Get your pillows and blankets ready!
2 hours, £10 per household.
Message me to book.

24/05/2024

After a few cancellations there are 3 spaces left for our lovely day retreat next Sunday. Give yourself a treat and come along to completely relax, reduce anxieties and refill your cup ready for summer!
This time next week I could be saying "Happy retreat eve, eve" to you too!

17/05/2024

These retreats are only 2 and 3 weeks away.
Give yourself a day out to focus solely on yourself.
Send me a message to get booked on. ☺️

Safe Haven Yoga has two gorgeous retreats coming up, please contact Julie to book on 🥰 x

16/05/2024

Sitting outside in the rain and waiting for my 10th yoga class of the day on mental health awareness week. Feeling relaxed but ready for a nice chilled class to round off the day. (Class request for tonight)

It’s not always like this, I only usually have 2 lovely classes on Thursdays.
Today I taught breath, movement AND stillness to every class in a progressive primary school.
Every child from 3 year olds in nursery upwards got to move, laugh and find some relaxation.

Moving for mental health is so important…but so are those little moments of stillness 💕

05/04/2024

2 opportunities to jump on this day retreat in June 🥰🥳
2nd June or 8th June

A whole day devoted completely to yourself and your needs.
First time putting it out there so let me know if you want to book a space or 3.
£30 deposit.
Do it 😈😆

10/02/2024

Thank you, thank you, thank you…to everyone involved and everyone who came to todays yoga and wellbeing day retreat. Recharging the batteries and topping up on well needed self care.
It was magic ✨🫶🏼💥 XVictoria XBennett

27/01/2024

Happy yoga retreat day!
It’s finally here….
A whole day to soak up this full moon energy and completely relax. Bring it on 🥰

19/01/2024

Had a place become available on January day retreat!
So excited for this whole day of pure bliss.
Let me know if you would like it :)

13/11/2023

**Update**
This has been filled in 48 hours. How awesome you lovely people are for sharing 🥰 thank you all.
Can’t wait to welcome those that have booked on.

Have a little waiting list and requests for another so will try to book another mid February.
Anyone wants adding to the wait list for first dibs then please let me know. xx

Think it was the promise of Prosecco and sleep that filled it so fast 🤔😂

Alternative Christmas present? 👀
Give yourself some time out!
Or even better, give someone else the gift of a day off. Let me know if you have any questions 🥰

18/09/2023

One of my amazing yoga teachers has a ladies yoga retreat coming up. I’d love to go but can’t this time.
Have a look in case it’s got your name all over it. Will be a lovely one.

A weekend focused on menopause as a rite of passage - with ashtanga yoga, general yoga, wild swimming, hiking and journaling / writing workshops

03/09/2023

Still time to book a gorgeous 90 minutes of stretch and relaxation for Wednesday evening at the community centre in Brookvale Runcorn
Welcome to bring pillows and blankets to get extra comfy!

https://www.eventbrite.co.uk/e/gentle-yoga-and-sound-therapy-tickets-705294443667?fbclid=IwAR3ElJc-F_dP04kn9exOSme3OJJfARSBFKStvm8q9ZloeQwftiK69S5ypCM_aem_AQ0iXp3RMcNpGnoS8yS5oQqOZvuLR3f1BTs2NLQtH-cvrcFrpB74FNuDvCB3eij5rkE

A 90 minute Well being Session. 45 mins light and stretchy yoga and 45 mins crystal singing bowls sound therapy for your mind,body &soul