Feel Good Sport

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Feel Good Sport

Supporting children's mental health and well-being through the power of sport and physical education.

26/01/2026

🤸🏻‍♂️| Gymnastics Club |🤸🏼‍♀️

Tonight’s session was a strength and conditioning circuit.

The children worked their way around a series of stations which each focused on developing strength, balance and power.

The confidence of this group continues to grow each week - well done everyone! 🙌🏻🧡

23/01/2026

🔥| Dodgeball Club |🔥

Tonight we smashed our way into the weekend 🙌🏻

A great night of dodgeball, playing VIP.

Great to see our younger players growing in confidence and their skills continuing to improve.

Excellent tactical awareness shown by all tonight too!

Well done to tonight’s’ players of the week, Thomas and Lochlann 👍🏻

22/01/2026

💜| This Girl Can |🧡

Another great night of activity

We played ‘sneaky tag, bowling and ‘foxes tails.’

The girls really enjoyed the element of competition and loved the bowling challenge!

Great to see so many girls of all ages coming together to enjoy sport and movement.

Well done girls! 🙌🏻

20/01/2026

💜| Girls Only |🩷

I often get questioned a LOT about our club that I run .

How do you get away with running a girls only club?

Why isn’t there a This Boy Can Club?

There would be complaints if you had a boys only club.

These are just some examples that have come from children, colleagues and parents.

I was so glad to read this post yesterday from which addresses the issue we have with our girls dropping out of sport and what we should be doing to prevent this.

It’s NOT about excluding boys - it’s about providing girls with the opportunity to access sport in an environment which they feel most comfortable.

Girls DON’T have the same opportunities as boys (although things are improving!) and it’s important for us to encourage as many girls as possible from a young age to be involved and promote a life long love of sport.

At 15 years old I was told I couldn’t take part in the British Army’s work experience program because I was a girl. This has stuck with me ever since and become the driving force behind why I run this club.

Girls deserve equal opportunities - end of story.

19/01/2026

🔥The Floor is Lava!🔥

Look out! The Floor is Lava!

It’s so fun watching the children problem solve their way around the apparatus in this session. Also working on many key gymnastics skills at the same time.

Everyone did so well to make it around the course without stepping into the lava! 🙌🏻🔥

16/01/2026

🔥| Dodgeball Friday |🔥

Tonight was all about improving our aim. To be a successful dodgeball player you have to be able to hit the ball on target!

We had lots of practise hitting cones of benches and then pit our skills to the test in a game to finish.

Lots of fun as always and great to see our older players supporting the younger ones. Leaders of the future!

Well done to player of the night Isabella 🙌🏻

15/01/2026

⚽️🧡| This Girl Can |💜⚽️

Calling all future Lionesses!

Tonight we had so much fun developing our football skills.

The girls explored how to control the ball with different parts of the foot and learned how to dribble into a space.

Next, we played ‘ball steal’ where they had to use the skills learnt in the session to protect their ball from being stolen!

To finish, we had a discussion about what our dreams and aspirations were…we had LOTS of aspiring Lionesses! Also lawyers, actors, teachers and superheroes! 🙌🏻🙌🏻🙌🏻

Keep dreaming BIG girls and reach for the stars! ✨

12/01/2026

🤸🏼‍♀️| Gymnastics Club |🤸🏻‍♂️

Excellent work today from everyone!

Today we worked on our balance, flexibility and strength. The children worked their way around different areas which focused on developing each of these key skills.

There were some impressive partner balances and fantastic balances using the large frame.

Well done everyone! 🙌🏻🧡

09/01/2026

🏐| Dodgeball Club |🏐

LOVE this club SO much! Such a great way to finish off the week!

Great to have so many new players join us this half term!

Tonight we worked on reaction time which is a crucial part of dodgeball. The children worked really well together and all supported each other during the games.

Well done to tonight’s player of the night Poppy!
See you all next week! 🙌🏻

05/01/2026

🤸🏼‍♀️| Gymnastics Club |🤸🏻‍♂️

We cartwheeled our way into the new year tonight

The children worked their way around different areas which each focused on developing elements of the cartwheel. These included hands & feet coordination, hands & feet placement and developing core strength.

Lots of great progress made as always and lots of smiles! Well done everyone! 🙌🏻🧡

18/12/2025

☃️✨| Merry Christmas |✨☃️

Wishing all our children and their families a very merry Christmas and a happy new year!

Thankyou for all your continued support 🧡

We can’t wait to see what new year brings! Look out for brand new clubs coming your way!

See you in 2026! ✨🧡✨💜✨💙✨💚✨🩷✨

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Liverpool

Website

http://www.feelgoodsport.co.uk/

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