Equilibria Wellbeing

30/09/2025

Hebei University researchers demonstrated that acupuncture and integrated herbal medicine interventions provide measurable therapeutic benefits in the treatment of sudden sensorineural hearing loss (SSNHL) and tinnitus.

29/09/2025

Read it slowly..
It's a life changing perspective

29/09/2025

In Auricular acupuncture (ear acupuncture) we treat the whole body through the ear. We follow the way the fetus is mapped on the ear to treat both physical and emotional issues. As well as Auriculotherapy, I am trained in hand, foot, scalp and facial microsystems (Similar to how reflexology works) only using needles, light or electrotherapy. I also teach the NADA acudetox protocol using the ear to treat substance dependency, PDST, anxiety and stress. I will put a link in the comments with a map of the 👂🏼

Your ears don’t just hear… they plant seeds. Whatever you listen to will eventually grow into your reality. Choose carefully.

20/09/2025

We spend so much of our lives chasing deadlines, building careers, worrying about money, and stressing over things that seem “super important.” But the truth only hits us when life forces us to pause.

When you fall sick, you suddenly realize — none of those things were ever as urgent as you thought. In that moment, there is only one thing that truly matters: your health.

💡 Health is not everything… but without health, everything else is nothing.
Your dreams, your ambitions, your wealth, even your relationships — they all lose their meaning if your body and mind are not well enough to enjoy them.

👉 Take care of your body before it demands your attention through pain.
👉 Nourish your mind with peace before stress eats away at your joy.
👉 Make rest, movement, healthy food, and self-care a priority, not an afterthought.

🌸 Remember: Success means nothing if you are too tired, too sick, or too broken to celebrate it. Protect your health like the treasure it is, because with it, everything is possible — and without it, nothing truly is.

18/09/2025

Acupuncture provides both clinically significant pain relief and measurable biological protection in the treatment of knee osteoarthritis (KOA).

16/09/2025

20/05/2025

I’m an eternal student and have spent the 3 decades training in various therapies, with over 90 training and CPD certificates to my name I’ve run out of wall space so have them all running on a slideshow. My next course is in July - Su Wen Herbs, (Chinese herbal remedies developed by Giovanni Maciocia.) Hoping to reach 💯 by 2028 😅🥰

19/02/2025

Be mindful of the things you put into your...

19/02/2025

Take care of your brain..