Bec Scouse Yoga

28/03/2026

Blessed to spend the afternoon, with all these ladies... next date for your diary is Saturdat 27th June... Themes on Blooms and Roses 🌹

27/03/2026

Saturday Self-care Sanctuary

*what seeds are you growing as the light increases? Spring Equinox Affirmation: "I open to the new beginnings that are flowing to me."*

*Saturday 28th March 12.15-2.30pm* & 30 minutes catch up afterwards for Chai & chats

YOU deserve this time for YOU - Welcome Home to Your Rested Self. Do you wanna book???

Vision; fairy lights, incense, blankets, pillows, comfy clothes, mantras....chai & treats

A reminder to GIFT time to retreat within and take it slow, A special afternoon; cocooned, being tender, nourished & nurtured....

Many ancient Yogic practices;
Restorative Yoga & Yoga nidra (yoga deep sleep) are but a few techniques.
The class is suitable for a beginner or those with experience. ALL ARE WELCOME

There will be A Woman's circle to honour the Female line, so Our unique feminine energy that has been passed to us by the Mother & Grandmothers

Places are limited, just a couple available. Reserve and Secure.

07511847047

25/03/2026

Dear Nidrista
Good afternoon

Please can I invite you to the Yoga nidra on Thursday 26th March 8pm-8.50pm. It would be brilliant to take you on this Season's Journey?

At home, for the zoom, so you arrive in Your Pjs, make a nest. Learn some breathing techniques appropriate to Balance and the Equinox theme.

You will recieve the recording so you can practice daily, weekly ot however you want to develop your personal meditation.

Please help develop My Dream of having a supportive online meditation community that gifts themselves 40mins as the Wheel of the Year changes, it's so profound to align ourselves with nature.

The meditation is so gentle, you just lie back and let Your healing do its thing. Your resilience will be 10 fold.

I practice every day with my teachers, working with some of the UK leaders, I really want to pass it on to my students.

Please can you help me with this Professional Dream?

Yours Becx (please spread the invite; thankyou)

Ps, What did you like about earlier Yoga Nidra experiences. What changes would you like to see on Thursdays session, if there are smaller improvements and alterations I can make?

25/03/2026

25/03/2026

Namaste *Blessings*✨

Please make time for Your Yoga this Wednesday 6.30-7.45pm, The HillTop Mossley Hill Church & simultaneously on Zoom

I look forwards to sharing the Yoga with You, looking at Balance and the Spring Equinox

Please tell our friends too, so they know the times

Much luv x

Ps
Zoom Meditation Thursday 26 March 8.00-8.50pm

Saturday Sanctuary 28th March 12.15-3.00pm

25/03/2026

Wanna Book?

21/03/2026

Book your place for next week?

21/03/2026

Next week? Book your place?

20/03/2026

Spring Equinox Affirmation: "I open to the new beginnings that are flowing to me."*