30/01/2026
Saturday Self-care Sanctuary
*Saturday 31st January 12.15-2.30pm* & 20 minutes catch up afterwards for Chai & chats
YOU deserve this time for YOU - Welcome Home to Your Rested Self. Do you wanna book??
Vision; fairy lights, incense, blankets, pillows, comfy clothes, lullabies, mantras....chai & treats
A reminder that this time of year is still a time to retreat within and take it slow...it is so easy to feel we need to have massive goals and ambitions but January is still a period of reflection and taking EASY with body and mind.
Looking at "Wintering" Season this special afternoon; cocooned, being tender, nourished & nurtured.
Loads of ancient Yogic practices;
Restorative Yoga & Yoga nidra (yoga deep sleep) are but a few techniques.
The class is suitable for a beginner or those with experience. ALL ARE WELCOME
There will be A Woman's circle to honour the Female line, so Our unique feminine energy that has been passed to us by the Mother & Grandmothers
Places are limited. Reserve and Secure.
07511847047
